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Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 992 · 40 questions
TalentJR

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

NameDateTime takenScore ___ / 40
  1. 1.🔍 Which is the odd one out? (a) same time every day (b) linking it to a cue (c) too many at once (d) a small reward after
  2. 2.🌟 Does this keep you going, or drain your drive: a smaller next step? (a) keeps you going (b) drains your drive
  3. 3.📈 Meera has reached 25% of a target of 120 practice sums. How many practice sums is that?
  4. 4.🎯 In a SMART goal, which letter means “says by when”? (a) Specific (b) Relevant (c) Time-bound (d) Measurable
  5. 5.🎁 Good or poor reward after study: a reward before work? (a) a good reward (b) a poor reward
  6. 6.🪜 A small clear step, or too big or vague: “jog 500 m this evening”? (a) a small clear step (b) too big or vague
  7. 7.🌈 Does this help make a goal, or keep it a dream: a way to check it? (a) keeps it a dream (b) helps make a goal
  8. 8.True or false: “Let me ask my teacher about the hard part.” is an unhelpful thought after a setback. (a) True (b) False
  9. 9.🔍 Which is the odd one out? (a) a progress chart (b) quitting after one miss (c) small daily wins (d) celebrating small steps
  10. 10.🪜 Kabir’s goal is to make 42 flashcards in 7 days, the same number each day. How many flashcards is that each day?
  11. 11.True or false: “a study buddy” keeps you motivated. (a) False (b) True
  12. 12.Which of these keeps you motivated? (a) quitting after one miss (b) scrolling for hours (c) a too-big daily target (d) a progress chart
  13. 13.🔍 Which is the odd one out? (a) guessing at month end (b) a simple progress graph (c) a weekly check-in (d) ticking a chart daily
  14. 14.🎯 Which goal is the most SMART? (a) get good at maths (b) solve all maths ever (c) do maths stuff (d) 20 sums daily till Fri
  15. 15.🪜 When planning a goal, which comes first: check and adjust weekly or write the big goal? (a) check and adjust weekly (b) write the big goal
  16. 16.🗣️ Which of these is a goal, not just a dream? (a) be a great reader (b) read 2 books by 30 June (c) love books one day (d) know every story
  17. 17.💪 Helpful or unhelpful thought after a setback? “I will start again tomorrow with a smaller step.” (a) an unhelpful thought (b) a helpful thought
  18. 18.🪜 Which long-term goal does this short-term step help? “build a small game” (a) become a doctor (b) build a phone app (c) write a storybook (d) play for the state
  19. 19.Which of these is a long-term goal (months or years)? (a) solve 5 sums today (b) jog 3 times this week (c) read 30 pages this week (d) finish school with 85%
  20. 20.🎯 In SMART goals, what does the R stand for? (a) Rich (b) Rapid (c) Random (d) Relevant
  21. 21.🔁 Does this help a habit stick, or make it fail: a ready study corner? (a) helps a habit stick (b) makes a habit fail
  22. 22.True or false: “a progress chart” drains your motivation. (a) True (b) False
  23. 23.True or false: “I will never be good at studies.” is an unhelpful thought after a setback. (a) True (b) False
  24. 24.💪 Helpful or unhelpful thought after a setback? “I can learn from this.” (a) an unhelpful thought (b) a helpful thought
  25. 25.💪 Helpful or unhelpful thought after a setback? “I improved in two topics — good.” (a) a helpful thought (b) an unhelpful thought
  26. 26.🎯 Which SMART letter is this goal missing? Aim: stronger maths. Goal: “Solve 1,000 maths sums this Sunday.” (a) Time-bound (b) Specific (c) Relevant (d) Achievable
  27. 27.Which of these makes a new habit fail? (a) linking it to a cue (b) skipping two days (c) starting very small (d) same time every day
  28. 28.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
  29. 29.True or false: “swim 4 laps by June” is a goal (a clear target with a plan). (a) True (b) False
  30. 30.Which of these helps a new habit stick? (a) too many at once (b) starting too big (c) ticking a tracker (d) only when in the mood
  31. 31.🎯 Which SMART letter is this goal missing? Aim: better English. Goal: “Read more English storybooks by the end of the holidays.” (a) Achievable (b) Measurable (c) Relevant (d) Specific
  32. 32.💪 A setback means… (a) you are a failure (b) you should quit (c) the goal is silly (d) a chance to learn
  33. 33.⏳ Short-term or long-term goal: “make a poster by Monday”? (a) a short-term goal (b) a long-term goal
  34. 34.📈 Arjun plans to write 100 practice answers this month and has done 52 so far. How many more practice answers are needed to reach the target?
  35. 35.🌈 Does this help make a goal, or keep it a dream: keeping it vague? (a) keeps it a dream (b) helps make a goal
  36. 36.Which of these is too big or too vague for one step? (a) read pages 1 to 10 today (b) learn 5 words tonight (c) read every book (d) solve 3 sums before tea
  37. 37.🪜 Nisha’s goal is to solve 32 practice sums in 8 weeks, the same number each week. How many practice sums is that each week?
  38. 38.🔍 Which is the odd one out? (a) jog 500 m this evening (b) do the whole syllabus (c) fix everything today (d) get really fit
  39. 39.Which of these keeps it just a dream? (a) a finish date (b) a weekly check-in (c) writing it down (d) only talking about it
  40. 40.True or false: “scrolling for hours” keeps you motivated. (a) True (b) False

Answer key

  1. too many at once
  2. keeps you going
  3. 30
  4. Time-bound
  5. a poor reward
  6. a small clear step
  7. helps make a goal
  8. False
  9. quitting after one miss
  10. 6
  11. True
  12. a progress chart
  13. guessing at month end
  14. 20 sums daily till Fri
  15. write the big goal
  16. read 2 books by 30 June
  17. a helpful thought
  18. build a phone app
  19. finish school with 85%
  20. Relevant
  21. helps a habit stick
  22. False
  23. True
  24. a helpful thought
  25. a helpful thought
  26. Achievable
  27. skipping two days
  28. a good tracking habit
  29. True
  30. ticking a tracker
  31. Measurable
  32. a chance to learn
  33. a short-term goal
  34. 48
  35. keeps it a dream
  36. read every book
  37. 4
  38. jog 500 m this evening
  39. only talking about it
  40. False

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