Goal Setting Worksheet: Part 1 Test
Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.
NameDateTime takenScore ___ / 40
- 1.💪 Helpful or unhelpful thought after a setback? “Everyone is better than me.” (a) an unhelpful thought (b) a helpful thought
- 2.🌈 Does this help make a goal, or keep it a dream: no start date? (a) helps make a goal (b) keeps it a dream
- 3.📈 Arjun plans to learn 80 new words this month and has done 15 so far. How many more new words are needed to reach the target?
- 4.🌈 Does this help make a goal, or keep it a dream: giving up at once? (a) helps make a goal (b) keeps it a dream
- 5.💭 Are dreams useless? (a) yes, forget them (b) no, they give direction (c) only for small kids (d) yes, always
- 6.Which of these is a good reward after study? (a) staying up very late (b) a whole day of games (c) skipping the next task (d) a sticker on a chart
- 7.🎯 Which SMART letter is this goal missing? Aim: read more. Goal: “Read 4 English novels.” (a) Measurable (b) Relevant (c) Time-bound (d) Achievable
- 8.True or false: “a way to check it” keeps it just a dream. (a) True (b) False
- 9.🔍 Which is the odd one out? (a) small daily wins (b) a too-big daily target (c) recalling your reason (d) celebrating small steps
- 10.📊 Good or poor tracking habit: comparing with last week? (a) a good tracking habit (b) a poor tracking habit
- 11.True or false: “no start date” helps turn a dream into a goal. (a) False (b) True
- 12.True or false: “be famous one day” is a goal (a clear target with a plan). (a) True (b) False
- 13.🎯 Which SMART letter is this goal missing? Aim: a bigger vocabulary. Goal: “Learn 500 new English words in the next 2 days.” (a) Specific (b) Relevant (c) Achievable (d) Measurable
- 14.💬 Who can you talk to when you feel low about studies? (a) only strangers online (b) nobody ever (c) a parent or teacher (d) keep it all inside
- 15.True or false: “hiding the bad weeks” is a poor tracking habit. (a) True (b) False
- 16.True or false: “tidy my desk today” is a short-term goal (days or weeks). (a) False (b) True
- 17.🎯 In SMART goals, what does the R stand for? (a) Rich (b) Rapid (c) Random (d) Relevant
- 18.💪 Helpful or unhelpful thought after a setback? “What will I do differently next time?” (a) an unhelpful thought (b) a helpful thought
- 19.📈 Ananya plans to solve 100 practice sums this month and has done 40 so far. What percentage of the target is done?
- 20.🌈 Dream or goal: “be the best at maths”? (a) a goal (b) a dream
- 21.True or false: “Why bother? I will fail anyway.” is a helpful thought after a setback. (a) False (b) True
- 22.📈 Nisha plans to make 40 flashcards this month and has done 34 so far. What percentage of the target is done?
- 23.Which of these keeps it just a dream? (a) a first small step (b) a clear target (c) a way to check it (d) giving up at once
- 24.🌟 Which thought keeps you going after a low mark? (a) “I can improve this.” (b) “Why try at all?” (c) “Others are smarter.” (d) “I am hopeless.”
- 25.Which of these is a dream (a wish with no plan yet)? (a) jog 1 km thrice a week (b) be really smart (c) learn 5 words a day (d) save ₹500 by Diwali
- 26.🎯 In a SMART goal, which letter means “possible with effort”? (a) Measurable (b) Achievable (c) Relevant (d) Specific
- 27.Which of these is a good tracking habit? (a) a habit tracker (b) only counting misses (c) checking once a year (d) hiding the bad weeks
- 28.📈 Vihaan has reached 55% of a target of 20 pages. How many pages is that?
- 29.🔁 Does this help a habit stick, or make it fail: a small reward after? (a) helps a habit stick (b) makes a habit fail
- 30.🎯 In SMART goals, what does the S stand for? (a) Specific (b) Strong (c) Simple (d) Speedy
- 31.🔁 Does this help a habit stick, or make it fail: linking it to a cue? (a) makes a habit fail (b) helps a habit stick
- 32.Which short-term step helps the long-term goal “become a doctor”? (a) read a novel a week (b) do well in biology (c) write 300 words a day (d) run 2 km each morning
- 33.🪜 Vihaan’s goal is to read 63 pages, doing 9 each day. In how many days will the goal be done?
- 34.True or false: “linking it to a cue” makes a new habit fail. (a) True (b) False
- 35.🔁 Does this help a habit stick, or make it fail: skipping two days? (a) helps a habit stick (b) makes a habit fail
- 36.Which of these is a short-term goal (days or weeks)? (a) learn to code an app (b) be fluent in French (c) read 30 pages this week (d) become a doctor
- 37.💪 Helpful or unhelpful thought after a setback? “I give up on maths forever.” (a) a helpful thought (b) an unhelpful thought
- 38.📊 You reached 100% of your target. What next? (a) start ten goals (b) celebrate, set the next (c) hide it (d) stop all work
- 39.True or false: “a small reward after” makes a new habit fail. (a) True (b) False
- 40.Which of these is a short-term goal (days or weeks)? (a) score 90% in Class 10 (b) become a doctor (c) tidy my desk today (d) play in the state team
Answer key
- an unhelpful thought
- keeps it a dream
- 65
- keeps it a dream
- no, they give direction
- a sticker on a chart
- Time-bound
- False
- a too-big daily target
- a good tracking habit
- False
- False
- Achievable
- a parent or teacher
- True
- True
- Relevant
- a helpful thought
- 40
- a dream
- False
- 85
- giving up at once
- “I can improve this.”
- be really smart
- Achievable
- a habit tracker
- 11
- helps a habit stick
- Specific
- helps a habit stick
- do well in biology
- 7
- False
- makes a habit fail
- read 30 pages this week
- an unhelpful thought
- celebrate, set the next
- False
- tidy my desk today
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