Goal Setting Worksheet: Part 1 Test

Exam preparation lesson 8: Part 1 test: goal setting · Set 994 · 40 questions

Study tip (Aim, plan, track): Find the topic of the question: dream or goal, SMART letter, short or long-term, steps, progress, habit or reward, or setback. For SMART questions, check S, M, A, R, T in order and find the one that fails. For sums: share = total ÷ parts; percentage done = done ÷ target × 100.

1. 1.Which of these helps turn a dream into a goal? (a) giving up at once (b) just wishing (c) keeping it vague (d) writing it down
2. 2.🎯 “Study harder” is a weak goal mainly because… (a) it is too SMART (b) it is vague (c) it is too short (d) it has a verb
3. 3.Which of these describes M (Measurable)? (a) says exactly what (b) has a number to check (c) matters to you (d) realistic for you
4. 4.True or false: “comparing with others” is a poor tracking habit. (a) False (b) True
5. 5.📈 Diya plans to make 60 flashcards this month and has done 33 so far. How many more flashcards are needed to reach the target?
6. 6.🪜 A small clear step, or too big or vague: “learn 5 words tonight”? (a) too big or vague (b) a small clear step
7. 7.🎁 Good or poor reward after study: a whole day of games? (a) a poor reward (b) a good reward
8. 8.🩺 Riya dreams of becoming a doctor. Which is a goal for this term? (a) watch doctor shows (b) score 75% in biology (c) wish to be a doctor (d) buy a white coat
9. 9.True or false: “same time every day” helps a new habit stick. (a) False (b) True
10. 10.🌟 Does this keep you going, or drain your drive: quitting after one miss? (a) drains your drive (b) keeps you going
11. 11.🎯 Which SMART letter is this goal missing? Aim: read more. Goal: “Do something with books for 20 minutes every evening this month.” (a) Specific (b) Time-bound (c) Relevant (d) Achievable
12. 12.🎯 Which SMART letter is this goal missing? Aim: better science marks. Goal: “Do some stuff for science for 30 minutes a day until the unit test.” (a) Relevant (b) Achievable (c) Specific (d) Measurable
13. 13.🪜 When planning a goal, which comes first: do the first step or give each step a date? (a) do the first step (b) give each step a date
14. 14.True or false: “small daily wins” keeps you motivated. (a) True (b) False
15. 15.Which of these keeps you motivated? (a) waiting to feel ready (b) small daily wins (c) a too-big daily target (d) comparing with toppers
16. 16.Which of these drains your motivation? (a) a progress chart (b) a study buddy (c) quitting after one miss (d) recalling your reason
17. 17.Which of these is a goal (a clear target with a plan)? (a) swim 4 laps by June (b) be the best at maths (c) be a star singer (d) travel the world
18. 18.🎁 Good or poor reward after study: a huge box of sweets? (a) a poor reward (b) a good reward
19. 19.True or false: this goal is missing M (Measurable). Aim: neater handwriting. Goal: “Practise something for 15 minutes daily for the next 4 weeks.” (a) True (b) False
20. 20.🔍 Which is the odd one out? (a) skipping two days (b) linking it to a cue (c) no fixed time (d) only when in the mood
21. 21.🤝 You feel stuck on a topic for days. What helps? (a) hide it (b) skip it forever (c) copy answers (d) ask a teacher or friend
22. 22.🪜 When planning a goal, which comes first: give each step a date or do the first step? (a) give each step a date (b) do the first step
23. 23.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
24. 24.🎯 In a SMART goal, which letter means “names the subject”? (a) Achievable (b) Relevant (c) Measurable (d) Specific
25. 25.True or false: “skipping two days” makes a new habit fail. (a) False (b) True
26. 26.🎯 In SMART goals, what does the S stand for? (a) Specific (b) Simple (c) Strong (d) Speedy
27. 27.📈 Aarav has reached 30% of a target of 200 pages. How many pages is that?
28. 28.True or false: “a weekly check-in” is a poor tracking habit. (a) True (b) False
29. 29.🔍 Which is the odd one out? (a) learn 5 words tonight (b) read pages 1 to 10 today (c) revise one diagram (d) get really fit
30. 30.True or false: “It was all the teacher’s fault.” is a helpful thought after a setback. (a) False (b) True
31. 31.💪 Helpful or unhelpful thought after a setback? “It was all the teacher’s fault.” (a) a helpful thought (b) an unhelpful thought
32. 32.Which of these helps turn a dream into a goal? (a) waiting for luck (b) a first small step (c) keeping it vague (d) no start date
33. 33.🎯 Which SMART letter is this goal missing? Aim: better essays. Goal: “Write 10 practice essays and get each one checked.” (a) Achievable (b) Measurable (c) Time-bound (d) Relevant
34. 34.📈 Rohan has reached 80% of a target of 200 pages. How many pages is that?
35. 35.Which of these is a good tracking habit? (a) never checking (b) comparing with others (c) hiding the bad weeks (d) comparing with last week
36. 36.🎯 In SMART goals, what does the M stand for? (a) Magical (b) Measurable (c) Modest (d) Massive
37. 37.True or false: this goal is missing R (Relevant). Aim: read more. Goal: “Read 4 English novels.” (a) True (b) False
38. 38.Which of these is a short-term goal (days or weeks)? (a) read 30 pages this week (b) be fluent in French (c) learn to code an app (d) become a doctor
39. 39.🪜 Ishaan’s goal is to solve 12 practice sums in 2 weeks, the same number each week. How many practice sums is that each week?
40. 40.Which of these helps a new habit stick? (a) only when in the mood (b) starting too big (c) skipping two days (d) linking it to a cue

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