Goal Setting Worksheet: Breaking Goals into Steps
Study tip (Divide and date): Order: write the big goal → split it into steps → give each step a date → do the first step → check and adjust weekly. Share it equally: amount each week = total ÷ number of weeks (e.g. 64 pages in 8 weeks → 64 ÷ 8 = 8 pages a week). A good step is small and clear (“make 10 flashcards”); a poor one is too big or vague (“master all maths”).
NameDateTime takenScore ___ / 40
- 1.✅ How do you know a step is done? (a) you can tick it off (b) you feel tired (c) a friend says so (d) a week passes
- 2.🪜 Why split a big goal into steps? (a) each step feels doable (b) it looks busy (c) to skip the goal (d) it takes longer
- 3.Which of these is too big or too vague for one step? (a) jog 500 m this evening (b) write one paragraph (c) learn 5 words tonight (d) do the whole syllabus
- 4.🪜 A good step is… (a) someday maybe (b) small and clear (c) secret (d) huge and vague
- 5.🪜 A small clear step, or too big or vague: “list the 6 chapters”? (a) a small clear step (b) too big or vague
- 6.🪜 A small clear step, or too big or vague: “revise one diagram”? (a) a small clear step (b) too big or vague
- 7.🪜 When planning a goal, which comes first: split it into steps or give each step a date? (a) split it into steps (b) give each step a date
- 8.🔍 Which is the odd one out? (a) write one paragraph (b) master all maths (c) learn 5 words tonight (d) read pages 1 to 10 today
- 9.🔍 Which is the odd one out? (a) write one paragraph (b) revise one diagram (c) jog 500 m this evening (d) become great at English
- 10.🪜 A small clear step, or too big or vague: “read pages 1 to 10 today”? (a) a small clear step (b) too big or vague
- 11.🪜 When planning a goal, which comes first: split it into steps or do the first step? (a) split it into steps (b) do the first step
- 12.🪜 Arjun’s goal is to write 24 practice answers in 4 weeks, the same number each week. How many practice answers is that each week?
- 13.🪜 Your goal: learn 60 new words in a month. The best first step is… (a) learn 15 words this week (b) learn all 60 today (c) buy a big dictionary (d) wait till next month
- 14.🪜 When planning a goal, which comes first: give each step a date or do the first step? (a) give each step a date (b) do the first step
- 15.🪜 A small clear step, or too big or vague: “solve 3 sums before tea”? (a) too big or vague (b) a small clear step
- 16.🪜 When planning a goal, which comes first: do the first step or check and adjust weekly? (a) do the first step (b) check and adjust weekly
- 17.Which of these is too big or too vague for one step? (a) jog 500 m this evening (b) learn all of chemistry (c) learn 5 words tonight (d) revise one diagram
- 18.🪜 When planning a goal, which comes first: check and adjust weekly or do the first step? (a) check and adjust weekly (b) do the first step
- 19.🪜 Nisha’s goal is to read 28 pages in 7 days, the same number each day. How many pages is that each day?
- 20.🪜 Vihaan’s goal is to solve 24 practice sums in 3 weeks, the same number each week. How many practice sums is that each week?
- 21.🪜 Ananya’s goal is to read 20 pages in 5 days, the same number each day. How many pages is that each day?
- 22.🔍 Which is the odd one out? (a) revise one diagram (b) list the 6 chapters (c) write one paragraph (d) learn all of chemistry
- 23.🪜 Ananya’s goal is to read 24 pages in 4 days, the same number each day. How many pages is that each day?
- 24.🪜 Aarav’s goal is to learn 70 new words in 7 days, the same number each day. How many new words is that each day?
- 25.🔍 Which is the odd one out? (a) learn all of chemistry (b) become great at English (c) master all maths (d) learn 5 words tonight
- 26.🪜 Aarav’s goal is to write 45 practice answers in 9 days, the same number each day. How many practice answers is that each day?
- 27.🔍 Which is the odd one out? (a) fix everything today (b) learn all of chemistry (c) read every book (d) list the 6 chapters
- 28.🪜 When planning a goal, which comes first: check and adjust weekly or give each step a date? (a) check and adjust weekly (b) give each step a date
- 29.🔍 Which is the odd one out? (a) master all maths (b) get really fit (c) learn all of chemistry (d) jog 500 m this evening
- 30.Which of these is a small clear step? (a) become great at English (b) do the whole syllabus (c) study a lot (d) learn 5 words tonight
- 31.🔍 Which is the odd one out? (a) get really fit (b) learn all of chemistry (c) become great at English (d) read pages 1 to 10 today
- 32.Which of these is a small clear step? (a) learn all of chemistry (b) read every book (c) make 10 flashcards (d) study a lot
- 33.🪜 When planning a goal, which comes first: give each step a date or split it into steps? (a) give each step a date (b) split it into steps
- 34.🪜 Kabir’s goal is to make 28 flashcards in 2 weeks, the same number each week. How many flashcards is that each week?
- 35.🪜 When planning a goal, which comes first: do the first step or give each step a date? (a) do the first step (b) give each step a date
- 36.⚙️ A step is taking longer than planned. What is best? (a) skip all the rest (b) adjust the plan (c) quit the goal (d) hide it
- 37.🪜 A small clear step, or too big or vague: “make 10 flashcards”? (a) a small clear step (b) too big or vague
- 38.🪜 Ananya’s goal is to write 24 practice answers in 6 days, the same number each day. How many practice answers is that each day?
- 39.Which of these is too big or too vague for one step? (a) make 10 flashcards (b) read pages 1 to 10 today (c) get really fit (d) write one paragraph
- 40.🪜 A small clear step, or too big or vague: “master all maths”? (a) a small clear step (b) too big or vague
Answer key
- you can tick it off
- each step feels doable
- do the whole syllabus
- small and clear
- a small clear step
- a small clear step
- split it into steps
- master all maths
- become great at English
- a small clear step
- split it into steps
- 6
- learn 15 words this week
- give each step a date
- a small clear step
- do the first step
- learn all of chemistry
- do the first step
- 4
- 8
- 4
- learn all of chemistry
- 6
- 10
- learn 5 words tonight
- 5
- list the 6 chapters
- give each step a date
- jog 500 m this evening
- learn 5 words tonight
- read pages 1 to 10 today
- make 10 flashcards
- split it into steps
- 14
- give each step a date
- adjust the plan
- a small clear step
- 4
- get really fit
- too big or vague
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