Study Skills Worksheet: How to Concentrate
Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.
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- 1.True or false: “a short walk outdoors” hurts learning. (a) True (b) False
- 2.📵 Rohan wants to switch off all screens 15 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 10:00 PM (b) 10:15 PM (c) 9:45 PM (d) 10:30 PM
- 3.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
- 4.True or false: “screens off before bed” helps learning. (a) False (b) True
- 5.Which of these makes a good study spot? (a) on the bed (b) a dim room (c) TV in view (d) good light
- 6.📵 Nisha wants to switch off all screens 15 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 9:45 PM (b) 9:30 PM (c) 10:15 PM (d) 10:00 PM
- 7.Which of these makes a good study spot? (a) on the bed (b) phone face-up nearby (c) a cluttered table (d) a firm chair
- 8.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
- 9.🔍 Which is the odd one out? (a) a cluttered table (b) books within reach (c) a dim room (d) a noisy hallway
- 10.😴 Ananya goes to bed at 11:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
- 11.True or false: “scrolling in bed” helps learning. (a) False (b) True
- 12.🔍 Which is the odd one out? (a) books within reach (b) TV in view (c) the same spot daily (d) a quiet corner
- 13.Which of these hurts learning? (a) a full night’s sleep (b) screens off before bed (c) a short walk outdoors (d) a TV on while studying
- 14.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
- 15.True or false: “screens off before bed” hurts learning. (a) False (b) True
- 16.🔍 Which is the odd one out? (a) books within reach (b) a firm chair (c) on the bed (d) a clear desk
- 17.🪑 The best study spot is… (a) on your bed (b) in front of the TV (c) a dark corner (d) quiet, tidy and bright
- 18.😴 Nisha goes to bed at 11:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
- 19.Which of these makes a poor study spot? (a) a clear desk (b) on the bed (c) a quiet corner (d) a firm chair
- 20.True or false: “studying all night” helps learning. (a) False (b) True
- 21.😴 Does this help or hurt learning: a TV on while studying? (a) helps learning (b) hurts learning
- 22.📵 A phone-free study hour means… (a) phone on loud (b) phone face-up nearby (c) phone out of sight (d) phone in your hand
- 23.😴 Vihaan goes to bed at 8:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
- 24.😴 Does this help or hurt learning: a new bedtime every day? (a) helps learning (b) hurts learning
- 25.True or false: “a TV on while studying” helps learning. (a) False (b) True
- 26.🔍 Which is the odd one out? (a) TV in view (b) a dim room (c) phone face-up nearby (d) a firm chair
- 27.Which of these helps learning? (a) a TV on while studying (b) gaming till midnight (c) short breaks to stretch (d) scrolling in bed
- 28.Which of these hurts learning? (a) a glass of water (b) screens off before bed (c) studying all night (d) a full night’s sleep
- 29.Which of these hurts learning? (a) a glass of water (b) screens off before bed (c) a full night’s sleep (d) a new bedtime every day
- 30.True or false: “a regular bedtime” hurts learning. (a) True (b) False
- 31.🔍 Which is the odd one out? (a) a clear desk (b) the same spot daily (c) a firm chair (d) phone face-up nearby
- 32.📵 Meera wants to switch off all screens 45 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 6:45 PM (b) 8:15 PM (c) 9:00 PM (d) 7:30 PM
- 33.🔍 Which is the odd one out? (a) a quiet corner (b) a dim room (c) good light (d) a firm chair
- 34.True or false: “studying all night” hurts learning. (a) False (b) True
- 35.🔍 Which is the odd one out? (a) a noisy hallway (b) a dim room (c) on the bed (d) a clear desk
- 36.Which of these makes a poor study spot? (a) a quiet corner (b) the same spot daily (c) a noisy hallway (d) a firm chair
- 37.😴 Ananya goes to bed at 9:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
- 38.📵 Nisha wants to switch off all screens 30 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 7:30 PM (b) 7:00 PM (c) 8:00 PM (d) 8:30 PM
- 39.📵 Tara wants to switch off all screens 15 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 8:15 PM (b) 8:45 PM (c) 9:00 PM (d) 8:30 PM
- 40.True or false: “scrolling in bed” hurts learning. (a) True (b) False
Answer key
- False
- 10:00 PM
- a poor study spot
- True
- good light
- 9:45 PM
- a firm chair
- a poor study spot
- books within reach
- 7
- False
- TV in view
- a TV on while studying
- a good study spot
- False
- on the bed
- quiet, tidy and bright
- 7
- on the bed
- False
- hurts learning
- phone out of sight
- 9
- hurts learning
- False
- a firm chair
- short breaks to stretch
- studying all night
- a new bedtime every day
- False
- phone face-up nearby
- 7:30 PM
- a dim room
- True
- a clear desk
- a noisy hallway
- 10
- 7:30 PM
- 8:30 PM
- True
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