Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 106 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.😴 Does this help or hurt learning: screens off before bed? (a) helps learning (b) hurts learning
2. 2.True or false: “a glass of water” helps learning. (a) False (b) True
3. 3.True or false: “a glass of water” hurts learning. (a) False (b) True
4. 4.True or false: “a short walk outdoors” hurts learning. (a) False (b) True
5. 5.🪑 The best study spot is… (a) on your bed (b) a dark corner (c) quiet, tidy and bright (d) in front of the TV
6. 6.Which of these hurts learning? (a) no break for hours (b) a full night’s sleep (c) a short walk outdoors (d) a regular bedtime
7. 7.Which of these makes a poor study spot? (a) a clear desk (b) good light (c) a noisy hallway (d) books within reach
8. 8.😴 Does this help or hurt learning: gaming till midnight? (a) hurts learning (b) helps learning
9. 9.Which of these makes a good study spot? (a) a dim room (b) a noisy hallway (c) on the bed (d) a clear desk
10. 10.Which of these helps learning? (a) a new bedtime every day (b) gaming till midnight (c) a regular bedtime (d) scrolling in bed
11. 11.🔁 Why study in the same spot each day? (a) it saves electricity (b) it is a rule (c) it cues you to focus (d) to hide from family
12. 12.🔍 Which is the odd one out? (a) on the bed (b) a dim room (c) a clear desk (d) a noisy hallway
13. 13.True or false: “a regular bedtime” hurts learning. (a) False (b) True
14. 14.😴 Why does sleep matter for learning? (a) it wastes study time (b) it erases notes (c) it does not matter (d) it helps store learning
15. 15.Which of these makes a good study spot? (a) the same spot daily (b) phone face-up nearby (c) a dim room (d) a noisy hallway
16. 16.😴 Does this help or hurt learning: no break for hours? (a) helps learning (b) hurts learning
17. 17.Which of these hurts learning? (a) a full night’s sleep (b) a short walk outdoors (c) screens off before bed (d) scrolling in bed
18. 18.True or false: “no break for hours” helps learning. (a) False (b) True
19. 19.Which of these makes a poor study spot? (a) a quiet corner (b) TV in view (c) books within reach (d) good light
20. 20.📵 A phone-free study hour means… (a) phone in your hand (b) phone on loud (c) phone face-up nearby (d) phone out of sight
21. 21.Which of these makes a good study spot? (a) on the bed (b) phone face-up nearby (c) TV in view (d) good light
22. 22.🌙 The night before a test, which is better? (a) sleep on time (b) study till 3 AM (c) watch a late film (d) game till late
23. 23.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
24. 24.True or false: “scrolling in bed” helps learning. (a) False (b) True
25. 25.😴 Does this help or hurt learning: short breaks to stretch? (a) helps learning (b) hurts learning
26. 26.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
27. 27.Which of these hurts learning? (a) a regular bedtime (b) a new bedtime every day (c) a short walk outdoors (d) short breaks to stretch
28. 28.📵 Vihaan wants to switch off all screens 60 minutes before bed. Bedtime is 10:45 PM. When should the screens go off? (a) 9:45 PM (b) 8:45 PM (c) 10:45 PM (d) 11:45 PM
29. 29.😴 Does this help or hurt learning: a glass of water? (a) helps learning (b) hurts learning
30. 30.😴 Does this help or hurt learning: a short walk outdoors? (a) hurts learning (b) helps learning
31. 31.True or false: “gaming till midnight” helps learning. (a) True (b) False
32. 32.🔍 Which is the odd one out? (a) TV in view (b) books within reach (c) phone face-up nearby (d) a dim room
33. 33.Which of these makes a poor study spot? (a) good light (b) a cluttered table (c) books within reach (d) a clear desk
34. 34.Which of these helps learning? (a) a TV on while studying (b) scrolling in bed (c) screens off before bed (d) gaming till midnight
35. 35.😴 Nisha goes to bed at 9:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
36. 36.Which of these makes a good study spot? (a) a cluttered table (b) TV in view (c) a noisy hallway (d) a quiet corner
37. 37.🪑 Good or poor study spot: books within reach? (a) a good study spot (b) a poor study spot
38. 38.🔍 Which is the odd one out? (a) a clear desk (b) a dim room (c) a firm chair (d) books within reach
39. 39.😴 Does this help or hurt learning: a regular bedtime? (a) helps learning (b) hurts learning
40. 40.Which of these helps learning? (a) a glass of water (b) a new bedtime every day (c) no break for hours (d) a TV on while studying

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