Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 107 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.True or false: “a full night’s sleep” helps learning. (a) False (b) True
2. 2.🔍 Which is the odd one out? (a) a clear desk (b) the same spot daily (c) TV in view (d) a quiet corner
3. 3.📵 A phone-free study hour means… (a) phone on loud (b) phone face-up nearby (c) phone out of sight (d) phone in your hand
4. 4.Which of these makes a poor study spot? (a) the same spot daily (b) a dim room (c) good light (d) books within reach
5. 5.Which of these helps learning? (a) no break for hours (b) short breaks to stretch (c) studying all night (d) a TV on while studying
6. 6.Which of these makes a poor study spot? (a) the same spot daily (b) a cluttered table (c) good light (d) a clear desk
7. 7.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
8. 8.📵 Arjun wants to switch off all screens 60 minutes before bed. Bedtime is 10:45 PM. When should the screens go off? (a) 10:45 PM (b) 9:45 PM (c) 11:45 PM (d) 8:45 PM
9. 9.Which of these hurts learning? (a) a regular bedtime (b) screens off before bed (c) short breaks to stretch (d) scrolling in bed
10. 10.📵 Aarav wants to switch off all screens 45 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 6:45 PM (b) 8:15 PM (c) 9:00 PM (d) 7:30 PM
11. 11.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
12. 12.🪑 Good or poor study spot: phone face-up nearby? (a) a poor study spot (b) a good study spot
13. 13.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
14. 14.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
15. 15.True or false: “studying all night” helps learning. (a) True (b) False
16. 16.⏸️ Short breaks during study… (a) are not allowed (b) make you forget (c) waste all your time (d) help you refocus
17. 17.😴 Does this help or hurt learning: a regular bedtime? (a) helps learning (b) hurts learning
18. 18.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
19. 19.🔁 Why study in the same spot each day? (a) to hide from family (b) it is a rule (c) it cues you to focus (d) it saves electricity
20. 20.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
21. 21.📵 Rohan wants to switch off all screens 60 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 6:45 PM (b) 7:45 PM (c) 8:45 PM (d) 9:45 PM
22. 22.Which of these helps learning? (a) no break for hours (b) a short walk outdoors (c) studying all night (d) a new bedtime every day
23. 23.Which of these makes a good study spot? (a) a clear desk (b) a dim room (c) a noisy hallway (d) on the bed
24. 24.😴 Does this help or hurt learning: a short walk outdoors? (a) hurts learning (b) helps learning
25. 25.Which of these helps learning? (a) no break for hours (b) scrolling in bed (c) a TV on while studying (d) a regular bedtime
26. 26.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
27. 27.😴 Diya goes to bed at 8:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
28. 28.🔍 Which is the odd one out? (a) on the bed (b) books within reach (c) a clear desk (d) the same spot daily
29. 29.Which of these makes a good study spot? (a) good light (b) on the bed (c) phone face-up nearby (d) a noisy hallway
30. 30.😴 Nisha goes to bed at 10:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
31. 31.😴 Ananya goes to bed at 8:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
32. 32.📵 Ananya wants to switch off all screens 45 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 9:15 PM (b) 7:45 PM (c) 7:00 PM (d) 8:30 PM
33. 33.🔍 Which is the odd one out? (a) a cluttered table (b) good light (c) TV in view (d) phone face-up nearby
34. 34.😴 Does this help or hurt learning: studying all night? (a) hurts learning (b) helps learning
35. 35.Which of these makes a poor study spot? (a) good light (b) the same spot daily (c) a clear desk (d) phone face-up nearby
36. 36.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
37. 37.Which of these makes a poor study spot? (a) TV in view (b) good light (c) a quiet corner (d) a firm chair
38. 38.😴 Does this help or hurt learning: no break for hours? (a) helps learning (b) hurts learning
39. 39.True or false: “a regular bedtime” helps learning. (a) False (b) True
40. 40.True or false: “a new bedtime every day” hurts learning. (a) False (b) True

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