Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 109 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these hurts learning? (a) short breaks to stretch (b) a glass of water (c) screens off before bed (d) studying all night
2. 2.Which of these hurts learning? (a) short breaks to stretch (b) no break for hours (c) a full night’s sleep (d) a short walk outdoors
3. 3.Which of these hurts learning? (a) screens off before bed (b) scrolling in bed (c) a short walk outdoors (d) a full night’s sleep
4. 4.😴 Does this help or hurt learning: a new bedtime every day? (a) helps learning (b) hurts learning
5. 5.Which of these makes a good study spot? (a) good light (b) a cluttered table (c) on the bed (d) a noisy hallway
6. 6.😴 Does this help or hurt learning: studying all night? (a) hurts learning (b) helps learning
7. 7.😴 Meera goes to bed at 8:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
8. 8.🔍 Which is the odd one out? (a) good light (b) a firm chair (c) TV in view (d) a clear desk
9. 9.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
10. 10.🔍 Which is the odd one out? (a) a dim room (b) a quiet corner (c) a noisy hallway (d) phone face-up nearby
11. 11.😴 Does this help or hurt learning: screens off before bed? (a) helps learning (b) hurts learning
12. 12.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
13. 13.True or false: “a full night’s sleep” helps learning. (a) True (b) False
14. 14.True or false: “scrolling in bed” hurts learning. (a) False (b) True
15. 15.Which of these makes a poor study spot? (a) a clear desk (b) good light (c) TV in view (d) a firm chair
16. 16.True or false: “studying all night” hurts learning. (a) False (b) True
17. 17.📵 Diya wants to switch off all screens 15 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 9:15 PM (b) 9:30 PM (c) 10:00 PM (d) 9:45 PM
18. 18.True or false: “a glass of water” helps learning. (a) True (b) False
19. 19.True or false: “gaming till midnight” helps learning. (a) False (b) True
20. 20.😴 Nisha goes to bed at 11:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
21. 21.😴 Kabir goes to bed at 10:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
22. 22.🌙 The night before a test, which is better? (a) game till late (b) study till 3 AM (c) watch a late film (d) sleep on time
23. 23.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
24. 24.True or false: “no break for hours” helps learning. (a) False (b) True
25. 25.🔍 Which is the odd one out? (a) a clear desk (b) good light (c) phone face-up nearby (d) a firm chair
26. 26.🪑 Good or poor study spot: a quiet corner? (a) a good study spot (b) a poor study spot
27. 27.True or false: “a short walk outdoors” hurts learning. (a) False (b) True
28. 28.Which of these helps learning? (a) a TV on while studying (b) a short walk outdoors (c) a new bedtime every day (d) scrolling in bed
29. 29.🔍 Which is the odd one out? (a) phone face-up nearby (b) a dim room (c) the same spot daily (d) a cluttered table
30. 30.🔁 Why study in the same spot each day? (a) it saves electricity (b) to hide from family (c) it cues you to focus (d) it is a rule
31. 31.Which of these makes a poor study spot? (a) a clear desk (b) good light (c) a cluttered table (d) a quiet corner
32. 32.🔍 Which is the odd one out? (a) a noisy hallway (b) a firm chair (c) on the bed (d) TV in view
33. 33.📵 A phone-free study hour means… (a) phone out of sight (b) phone in your hand (c) phone face-up nearby (d) phone on loud
34. 34.🪑 The best study spot is… (a) a dark corner (b) quiet, tidy and bright (c) on your bed (d) in front of the TV
35. 35.True or false: “screens off before bed” helps learning. (a) False (b) True
36. 36.🔍 Which is the odd one out? (a) a cluttered table (b) on the bed (c) phone face-up nearby (d) good light
37. 37.😴 Does this help or hurt learning: scrolling in bed? (a) helps learning (b) hurts learning
38. 38.😴 Nisha goes to bed at 10:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
39. 39.🔍 Which is the odd one out? (a) the same spot daily (b) a cluttered table (c) a clear desk (d) a quiet corner
40. 40.📵 Saanvi wants to switch off all screens 30 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 9:45 PM (b) 10:15 PM (c) 9:15 PM (d) 10:45 PM

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