Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 110 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🔍 Which is the odd one out? (a) a firm chair (b) a noisy hallway (c) a quiet corner (d) good light
2. 2.🔍 Which is the odd one out? (a) good light (b) a cluttered table (c) on the bed (d) a noisy hallway
3. 3.Which of these makes a good study spot? (a) a cluttered table (b) good light (c) a dim room (d) on the bed
4. 4.🔍 Which is the odd one out? (a) a clear desk (b) a dim room (c) a noisy hallway (d) on the bed
5. 5.Which of these hurts learning? (a) no break for hours (b) a regular bedtime (c) short breaks to stretch (d) a full night’s sleep
6. 6.😴 Ishaan goes to bed at 9:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
7. 7.Which of these makes a good study spot? (a) the same spot daily (b) on the bed (c) TV in view (d) a dim room
8. 8.🔁 Why study in the same spot each day? (a) it saves electricity (b) to hide from family (c) it is a rule (d) it cues you to focus
9. 9.True or false: “a new bedtime every day” helps learning. (a) False (b) True
10. 10.⏸️ Short breaks during study… (a) help you refocus (b) are not allowed (c) waste all your time (d) make you forget
11. 11.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
12. 12.😴 Does this help or hurt learning: a TV on while studying? (a) helps learning (b) hurts learning
13. 13.📵 A phone-free study hour means… (a) phone out of sight (b) phone face-up nearby (c) phone in your hand (d) phone on loud
14. 14.📵 Arjun wants to switch off all screens 45 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 8:15 PM (b) 9:45 PM (c) 9:00 PM (d) 10:30 PM
15. 15.🪑 Good or poor study spot: a quiet corner? (a) a good study spot (b) a poor study spot
16. 16.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
17. 17.😴 Does this help or hurt learning: a full night’s sleep? (a) helps learning (b) hurts learning
18. 18.📵 Vihaan wants to switch off all screens 30 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 9:00 PM (b) 9:30 PM (c) 10:30 PM (d) 10:00 PM
19. 19.😴 Kabir goes to bed at 9:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
20. 20.😴 Does this help or hurt learning: studying all night? (a) helps learning (b) hurts learning
21. 21.😴 Does this help or hurt learning: short breaks to stretch? (a) helps learning (b) hurts learning
22. 22.🪑 Good or poor study spot: phone face-up nearby? (a) a poor study spot (b) a good study spot
23. 23.True or false: “a regular bedtime” helps learning. (a) False (b) True
24. 24.😴 Ishaan goes to bed at 10:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
25. 25.Which of these helps learning? (a) a TV on while studying (b) scrolling in bed (c) studying all night (d) a full night’s sleep
26. 26.😴 Does this help or hurt learning: a new bedtime every day? (a) hurts learning (b) helps learning
27. 27.Which of these hurts learning? (a) short breaks to stretch (b) a short walk outdoors (c) a TV on while studying (d) a full night’s sleep
28. 28.True or false: “no break for hours” helps learning. (a) False (b) True
29. 29.True or false: “screens off before bed” helps learning. (a) False (b) True
30. 30.Which of these makes a poor study spot? (a) a noisy hallway (b) a clear desk (c) the same spot daily (d) a firm chair
31. 31.🔍 Which is the odd one out? (a) good light (b) a firm chair (c) a dim room (d) books within reach
32. 32.😴 Why does sleep matter for learning? (a) it helps store learning (b) it does not matter (c) it erases notes (d) it wastes study time
33. 33.True or false: “gaming till midnight” hurts learning. (a) True (b) False
34. 34.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
35. 35.📵 Saanvi wants to switch off all screens 60 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 7:00 PM (b) 6:00 PM (c) 9:00 PM (d) 8:00 PM
36. 36.Which of these helps learning? (a) screens off before bed (b) a new bedtime every day (c) a TV on while studying (d) studying all night
37. 37.Which of these makes a good study spot? (a) phone face-up nearby (b) a noisy hallway (c) a quiet corner (d) TV in view
38. 38.True or false: “a full night’s sleep” hurts learning. (a) True (b) False
39. 39.😴 Saanvi goes to bed at 10:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
40. 40.True or false: “studying all night” helps learning. (a) False (b) True

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