Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 11 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these makes a good study spot? (a) phone face-up nearby (b) a cluttered table (c) a clear desk (d) TV in view
2. 2.Which of these helps learning? (a) a new bedtime every day (b) no break for hours (c) a TV on while studying (d) a regular bedtime
3. 3.😴 Why does sleep matter for learning? (a) it erases notes (b) it helps store learning (c) it wastes study time (d) it does not matter
4. 4.Which of these makes a good study spot? (a) TV in view (b) a noisy hallway (c) a cluttered table (d) books within reach
5. 5.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
6. 6.True or false: “no break for hours” helps learning. (a) False (b) True
7. 7.🔍 Which is the odd one out? (a) a dim room (b) books within reach (c) good light (d) a clear desk
8. 8.📵 Arjun wants to switch off all screens 45 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 10:00 PM (b) 8:30 PM (c) 7:45 PM (d) 9:15 PM
9. 9.Which of these makes a poor study spot? (a) a firm chair (b) the same spot daily (c) books within reach (d) phone face-up nearby
10. 10.True or false: “a glass of water” hurts learning. (a) False (b) True
11. 11.🔍 Which is the odd one out? (a) a cluttered table (b) the same spot daily (c) a firm chair (d) a quiet corner
12. 12.😴 Does this help or hurt learning: studying all night? (a) hurts learning (b) helps learning
13. 13.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
14. 14.Which of these helps learning? (a) a new bedtime every day (b) no break for hours (c) short breaks to stretch (d) scrolling in bed
15. 15.🔁 Why study in the same spot each day? (a) to hide from family (b) it is a rule (c) it saves electricity (d) it cues you to focus
16. 16.📵 Meera wants to switch off all screens 60 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 6:45 PM (b) 8:45 PM (c) 7:45 PM (d) 9:45 PM
17. 17.Which of these makes a good study spot? (a) a noisy hallway (b) TV in view (c) a quiet corner (d) on the bed
18. 18.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
19. 19.Which of these helps learning? (a) a new bedtime every day (b) a glass of water (c) gaming till midnight (d) a TV on while studying
20. 20.😴 Aarav goes to bed at 8:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
21. 21.😴 Saanvi goes to bed at 10:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
22. 22.😴 Meera goes to bed at 10:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
23. 23.😴 Does this help or hurt learning: gaming till midnight? (a) hurts learning (b) helps learning
24. 24.True or false: “no break for hours” hurts learning. (a) False (b) True
25. 25.😴 Does this help or hurt learning: a full night’s sleep? (a) helps learning (b) hurts learning
26. 26.🔍 Which is the odd one out? (a) TV in view (b) a cluttered table (c) good light (d) phone face-up nearby
27. 27.🪑 Good or poor study spot: a quiet corner? (a) a good study spot (b) a poor study spot
28. 28.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
29. 29.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
30. 30.True or false: “a full night’s sleep” hurts learning. (a) True (b) False
31. 31.🌙 The night before a test, which is better? (a) watch a late film (b) game till late (c) study till 3 AM (d) sleep on time
32. 32.Which of these makes a good study spot? (a) TV in view (b) a cluttered table (c) phone face-up nearby (d) a firm chair
33. 33.📵 Vihaan wants to switch off all screens 15 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 10:00 PM (b) 9:45 PM (c) 9:30 PM (d) 9:15 PM
34. 34.Which of these helps learning? (a) a full night’s sleep (b) a new bedtime every day (c) no break for hours (d) gaming till midnight
35. 35.🪑 The best study spot is… (a) on your bed (b) in front of the TV (c) a dark corner (d) quiet, tidy and bright
36. 36.🔍 Which is the odd one out? (a) TV in view (b) books within reach (c) good light (d) a firm chair
37. 37.🪑 Good or poor study spot: a noisy hallway? (a) a good study spot (b) a poor study spot
38. 38.True or false: “scrolling in bed” helps learning. (a) True (b) False
39. 39.😴 Ishaan goes to bed at 10:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
40. 40.😴 Nisha goes to bed at 11:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?

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