Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 111 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these helps learning? (a) studying all night (b) scrolling in bed (c) a glass of water (d) no break for hours
2. 2.🔍 Which is the odd one out? (a) on the bed (b) phone face-up nearby (c) a quiet corner (d) a noisy hallway
3. 3.😴 Diya goes to bed at 11:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
4. 4.🔍 Which is the odd one out? (a) a firm chair (b) a dim room (c) good light (d) a clear desk
5. 5.⏸️ Short breaks during study… (a) waste all your time (b) help you refocus (c) are not allowed (d) make you forget
6. 6.Which of these helps learning? (a) gaming till midnight (b) studying all night (c) a regular bedtime (d) a TV on while studying
7. 7.🔍 Which is the odd one out? (a) a cluttered table (b) a dim room (c) a clear desk (d) a noisy hallway
8. 8.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
9. 9.True or false: “no break for hours” helps learning. (a) False (b) True
10. 10.😴 Does this help or hurt learning: a glass of water? (a) helps learning (b) hurts learning
11. 11.😴 Meera goes to bed at 11:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
12. 12.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
13. 13.🪑 Good or poor study spot: a quiet corner? (a) a good study spot (b) a poor study spot
14. 14.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
15. 15.Which of these hurts learning? (a) a regular bedtime (b) a full night’s sleep (c) screens off before bed (d) scrolling in bed
16. 16.True or false: “a TV on while studying” hurts learning. (a) False (b) True
17. 17.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
18. 18.🔍 Which is the odd one out? (a) the same spot daily (b) a firm chair (c) on the bed (d) books within reach
19. 19.🔍 Which is the odd one out? (a) a firm chair (b) a clear desk (c) the same spot daily (d) a noisy hallway
20. 20.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
21. 21.📵 Diya wants to switch off all screens 15 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 9:30 PM (b) 10:00 PM (c) 9:45 PM (d) 10:15 PM
22. 22.Which of these hurts learning? (a) a new bedtime every day (b) a glass of water (c) a full night’s sleep (d) screens off before bed
23. 23.📵 A phone-free study hour means… (a) phone out of sight (b) phone in your hand (c) phone on loud (d) phone face-up nearby
24. 24.🔍 Which is the odd one out? (a) phone face-up nearby (b) on the bed (c) books within reach (d) a dim room
25. 25.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
26. 26.Which of these makes a poor study spot? (a) a firm chair (b) a clear desk (c) books within reach (d) on the bed
27. 27.True or false: “a regular bedtime” hurts learning. (a) True (b) False
28. 28.🔍 Which is the odd one out? (a) on the bed (b) a firm chair (c) phone face-up nearby (d) TV in view
29. 29.Which of these makes a good study spot? (a) a noisy hallway (b) phone face-up nearby (c) a firm chair (d) a dim room
30. 30.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
31. 31.📵 Saanvi wants to switch off all screens 60 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 9:00 PM (b) 7:00 PM (c) 6:00 PM (d) 8:00 PM
32. 32.Which of these makes a poor study spot? (a) good light (b) a dim room (c) a firm chair (d) the same spot daily
33. 33.😴 Does this help or hurt learning: a regular bedtime? (a) helps learning (b) hurts learning
34. 34.Which of these makes a good study spot? (a) TV in view (b) a cluttered table (c) on the bed (d) the same spot daily
35. 35.Which of these helps learning? (a) a new bedtime every day (b) no break for hours (c) studying all night (d) short breaks to stretch
36. 36.Which of these makes a good study spot? (a) a clear desk (b) a noisy hallway (c) phone face-up nearby (d) a dim room
37. 37.😴 Why does sleep matter for learning? (a) it does not matter (b) it erases notes (c) it wastes study time (d) it helps store learning
38. 38.🔍 Which is the odd one out? (a) good light (b) TV in view (c) a quiet corner (d) books within reach
39. 39.😴 Does this help or hurt learning: gaming till midnight? (a) helps learning (b) hurts learning
40. 40.True or false: “a glass of water” helps learning. (a) False (b) True

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