Study Skills Worksheet: How to Concentrate
Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.
NameDateTime takenScore ___ / 40
- 1.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
- 2.😴 Ishaan goes to bed at 8:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
- 3.😴 Does this help or hurt learning: a short walk outdoors? (a) hurts learning (b) helps learning
- 4.🔍 Which is the odd one out? (a) TV in view (b) good light (c) a clear desk (d) books within reach
- 5.True or false: “screens off before bed” hurts learning. (a) True (b) False
- 6.😴 Diya goes to bed at 8:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
- 7.🪑 Good or poor study spot: a quiet corner? (a) a good study spot (b) a poor study spot
- 8.🔍 Which is the odd one out? (a) on the bed (b) a cluttered table (c) good light (d) phone face-up nearby
- 9.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
- 10.True or false: “a short walk outdoors” hurts learning. (a) True (b) False
- 11.😴 Does this help or hurt learning: a new bedtime every day? (a) helps learning (b) hurts learning
- 12.😴 Does this help or hurt learning: scrolling in bed? (a) hurts learning (b) helps learning
- 13.🔍 Which is the odd one out? (a) a noisy hallway (b) a cluttered table (c) phone face-up nearby (d) a firm chair
- 14.True or false: “short breaks to stretch” helps learning. (a) False (b) True
- 15.🔍 Which is the odd one out? (a) a clear desk (b) a firm chair (c) on the bed (d) a quiet corner
- 16.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
- 17.🔍 Which is the odd one out? (a) a quiet corner (b) the same spot daily (c) a dim room (d) books within reach
- 18.📵 A phone-free study hour means… (a) phone in your hand (b) phone face-up nearby (c) phone out of sight (d) phone on loud
- 19.🔍 Which is the odd one out? (a) a noisy hallway (b) a dim room (c) a quiet corner (d) on the bed
- 20.😴 Does this help or hurt learning: gaming till midnight? (a) hurts learning (b) helps learning
- 21.Which of these helps learning? (a) a new bedtime every day (b) scrolling in bed (c) a short walk outdoors (d) a TV on while studying
- 22.Which of these makes a good study spot? (a) on the bed (b) a noisy hallway (c) a dim room (d) books within reach
- 23.😴 Does this help or hurt learning: a regular bedtime? (a) helps learning (b) hurts learning
- 24.📵 Diya wants to switch off all screens 15 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 10:45 PM (b) 10:00 PM (c) 10:30 PM (d) 10:15 PM
- 25.Which of these makes a good study spot? (a) a dim room (b) phone face-up nearby (c) a firm chair (d) TV in view
- 26.😴 Vihaan goes to bed at 9:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
- 27.😴 Aarav goes to bed at 11:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
- 28.Which of these hurts learning? (a) short breaks to stretch (b) no break for hours (c) a full night’s sleep (d) a regular bedtime
- 29.Which of these makes a good study spot? (a) TV in view (b) a clear desk (c) on the bed (d) a dim room
- 30.True or false: “a new bedtime every day” helps learning. (a) True (b) False
- 31.Which of these makes a poor study spot? (a) a clear desk (b) a firm chair (c) on the bed (d) good light
- 32.Which of these makes a poor study spot? (a) a clear desk (b) books within reach (c) the same spot daily (d) a dim room
- 33.📵 Meera wants to switch off all screens 30 minutes before bed. Bedtime is 9:30 PM. When should the screens go off? (a) 9:30 PM (b) 9:00 PM (c) 10:00 PM (d) 8:30 PM
- 34.😴 Does this help or hurt learning: screens off before bed? (a) helps learning (b) hurts learning
- 35.😴 Does this help or hurt learning: studying all night? (a) hurts learning (b) helps learning
- 36.📵 Meera wants to switch off all screens 30 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 8:45 PM (b) 9:15 PM (c) 7:45 PM (d) 8:15 PM
- 37.🪑 The best study spot is… (a) quiet, tidy and bright (b) on your bed (c) a dark corner (d) in front of the TV
- 38.😴 Does this help or hurt learning: a glass of water? (a) helps learning (b) hurts learning
- 39.📵 Kabir wants to switch off all screens 60 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 9:15 PM (b) 7:15 PM (c) 10:15 PM (d) 8:15 PM
- 40.True or false: “studying all night” helps learning. (a) False (b) True
Answer key
- a good study spot
- 11
- helps learning
- TV in view
- False
- 11
- a good study spot
- good light
- a good study spot
- False
- hurts learning
- hurts learning
- a firm chair
- True
- on the bed
- a good study spot
- a dim room
- phone out of sight
- a quiet corner
- hurts learning
- a short walk outdoors
- books within reach
- helps learning
- 10:15 PM
- a firm chair
- 8
- 7
- no break for hours
- a clear desk
- False
- on the bed
- a dim room
- 9:00 PM
- helps learning
- hurts learning
- 8:15 PM
- quiet, tidy and bright
- helps learning
- 8:15 PM
- False
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