← Study place, phone-free time, sleep and breaks lesson New set →

Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 115 · 40 questions
TalentJR

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

NameDateTime takenScore ___ / 40
  1. 1.😴 Why does sleep matter for learning? (a) it wastes study time (b) it helps store learning (c) it erases notes (d) it does not matter
  2. 2.True or false: “short breaks to stretch” hurts learning. (a) True (b) False
  3. 3.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
  4. 4.Which of these makes a good study spot? (a) TV in view (b) on the bed (c) the same spot daily (d) phone face-up nearby
  5. 5.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
  6. 6.Which of these makes a poor study spot? (a) the same spot daily (b) good light (c) phone face-up nearby (d) a firm chair
  7. 7.😴 Rohan goes to bed at 9:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
  8. 8.😴 Vihaan goes to bed at 9:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
  9. 9.📵 Ishaan wants to switch off all screens 45 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 9:00 PM (b) 11:15 PM (c) 10:30 PM (d) 9:45 PM
  10. 10.📵 Aarav wants to switch off all screens 15 minutes before bed. Bedtime is 10:45 PM. When should the screens go off? (a) 11:00 PM (b) 10:45 PM (c) 10:15 PM (d) 10:30 PM
  11. 11.🔍 Which is the odd one out? (a) a dim room (b) a noisy hallway (c) a clear desk (d) on the bed
  12. 12.Which of these makes a good study spot? (a) phone face-up nearby (b) TV in view (c) a clear desk (d) a noisy hallway
  13. 13.😴 Does this help or hurt learning: a glass of water? (a) helps learning (b) hurts learning
  14. 14.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
  15. 15.Which of these makes a good study spot? (a) a firm chair (b) on the bed (c) a noisy hallway (d) a cluttered table
  16. 16.😴 Kabir goes to bed at 11:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
  17. 17.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
  18. 18.True or false: “short breaks to stretch” helps learning. (a) False (b) True
  19. 19.Which of these helps learning? (a) a new bedtime every day (b) scrolling in bed (c) a full night’s sleep (d) no break for hours
  20. 20.😴 Meera goes to bed at 10:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
  21. 21.Which of these makes a poor study spot? (a) a clear desk (b) a quiet corner (c) on the bed (d) the same spot daily
  22. 22.😴 Tara goes to bed at 8:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
  23. 23.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning
  24. 24.🔍 Which is the odd one out? (a) books within reach (b) a clear desk (c) phone face-up nearby (d) a firm chair
  25. 25.🌙 The night before a test, which is better? (a) study till 3 AM (b) watch a late film (c) sleep on time (d) game till late
  26. 26.🔍 Which is the odd one out? (a) a clear desk (b) a quiet corner (c) books within reach (d) a dim room
  27. 27.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
  28. 28.Which of these hurts learning? (a) a glass of water (b) studying all night (c) short breaks to stretch (d) a full night’s sleep
  29. 29.🔍 Which is the odd one out? (a) good light (b) a noisy hallway (c) books within reach (d) a firm chair
  30. 30.😴 Does this help or hurt learning: a regular bedtime? (a) helps learning (b) hurts learning
  31. 31.😴 Does this help or hurt learning: scrolling in bed? (a) hurts learning (b) helps learning
  32. 32.True or false: “screens off before bed” helps learning. (a) True (b) False
  33. 33.🔍 Which is the odd one out? (a) a cluttered table (b) the same spot daily (c) TV in view (d) phone face-up nearby
  34. 34.True or false: “no break for hours” helps learning. (a) False (b) True
  35. 35.Which of these helps learning? (a) a regular bedtime (b) no break for hours (c) a new bedtime every day (d) a TV on while studying
  36. 36.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
  37. 37.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
  38. 38.Which of these hurts learning? (a) a glass of water (b) short breaks to stretch (c) a full night’s sleep (d) a TV on while studying
  39. 39.Which of these makes a poor study spot? (a) the same spot daily (b) a quiet corner (c) good light (d) a noisy hallway
  40. 40.😴 Tara goes to bed at 11:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?

Answer key

  1. it helps store learning
  2. False
  3. a good study spot
  4. the same spot daily
  5. a good study spot
  6. phone face-up nearby
  7. 8
  8. 10
  9. 9:45 PM
  10. 10:30 PM
  11. a clear desk
  12. a clear desk
  13. helps learning
  14. a poor study spot
  15. a firm chair
  16. 6
  17. helps learning
  18. True
  19. a full night’s sleep
  20. 8
  21. on the bed
  22. 10
  23. helps learning
  24. phone face-up nearby
  25. sleep on time
  26. a dim room
  27. helps learning
  28. studying all night
  29. a noisy hallway
  30. helps learning
  31. hurts learning
  32. True
  33. the same spot daily
  34. False
  35. a regular bedtime
  36. a poor study spot
  37. a good study spot
  38. a TV on while studying
  39. a noisy hallway
  40. 6

Free exam preparation lessons, practice and worksheets at talentjr.in/exam-preparation-tips