Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 116 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.True or false: “short breaks to stretch” helps learning. (a) False (b) True
2. 2.🔍 Which is the odd one out? (a) a clear desk (b) TV in view (c) books within reach (d) a quiet corner
3. 3.True or false: “no break for hours” hurts learning. (a) True (b) False
4. 4.😴 Arjun goes to bed at 10:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
5. 5.😴 Diya goes to bed at 8:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
6. 6.😴 Does this help or hurt learning: short breaks to stretch? (a) helps learning (b) hurts learning
7. 7.🔍 Which is the odd one out? (a) TV in view (b) a clear desk (c) a dim room (d) a noisy hallway
8. 8.🔍 Which is the odd one out? (a) a noisy hallway (b) a dim room (c) books within reach (d) TV in view
9. 9.😴 Meera goes to bed at 8:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
10. 10.😴 Vihaan goes to bed at 11:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
11. 11.📵 A phone-free study hour means… (a) phone on loud (b) phone face-up nearby (c) phone in your hand (d) phone out of sight
12. 12.😴 Arjun goes to bed at 9:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
13. 13.😴 Does this help or hurt learning: gaming till midnight? (a) hurts learning (b) helps learning
14. 14.😴 Arjun goes to bed at 11:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
15. 15.Which of these helps learning? (a) no break for hours (b) gaming till midnight (c) a TV on while studying (d) screens off before bed
16. 16.Which of these makes a poor study spot? (a) TV in view (b) good light (c) a clear desk (d) books within reach
17. 17.Which of these hurts learning? (a) a short walk outdoors (b) screens off before bed (c) a glass of water (d) a new bedtime every day
18. 18.🔍 Which is the odd one out? (a) the same spot daily (b) good light (c) a firm chair (d) a noisy hallway
19. 19.Which of these makes a poor study spot? (a) a clear desk (b) on the bed (c) books within reach (d) a firm chair
20. 20.Which of these makes a good study spot? (a) a cluttered table (b) a noisy hallway (c) TV in view (d) a quiet corner
21. 21.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
22. 22.🪑 Good or poor study spot: a noisy hallway? (a) a good study spot (b) a poor study spot
23. 23.🪑 The best study spot is… (a) on your bed (b) in front of the TV (c) a dark corner (d) quiet, tidy and bright
24. 24.😴 Does this help or hurt learning: scrolling in bed? (a) hurts learning (b) helps learning
25. 25.😴 Saanvi goes to bed at 9:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
26. 26.Which of these makes a good study spot? (a) a firm chair (b) phone face-up nearby (c) a dim room (d) on the bed
27. 27.🌙 The night before a test, which is better? (a) game till late (b) sleep on time (c) study till 3 AM (d) watch a late film
28. 28.😴 Vihaan goes to bed at 11:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
29. 29.True or false: “a glass of water” hurts learning. (a) False (b) True
30. 30.True or false: “no break for hours” helps learning. (a) False (b) True
31. 31.⏸️ Short breaks during study… (a) waste all your time (b) are not allowed (c) make you forget (d) help you refocus
32. 32.😴 Meera goes to bed at 11:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
33. 33.Which of these hurts learning? (a) scrolling in bed (b) a regular bedtime (c) screens off before bed (d) short breaks to stretch
34. 34.True or false: “screens off before bed” hurts learning. (a) True (b) False
35. 35.📵 Kabir wants to switch off all screens 45 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 8:15 PM (b) 7:30 PM (c) 9:00 PM (d) 9:45 PM
36. 36.😴 Why does sleep matter for learning? (a) it does not matter (b) it wastes study time (c) it helps store learning (d) it erases notes
37. 37.Which of these makes a good study spot? (a) TV in view (b) good light (c) a noisy hallway (d) a cluttered table
38. 38.True or false: “studying all night” hurts learning. (a) True (b) False
39. 39.😴 Does this help or hurt learning: no break for hours? (a) helps learning (b) hurts learning
40. 40.😴 Does this help or hurt learning: studying all night? (a) hurts learning (b) helps learning

Free exam preparation lessons, practice and worksheets at talentjr.in/exam-preparation-tips