Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 117 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these hurts learning? (a) a short walk outdoors (b) a full night’s sleep (c) scrolling in bed (d) a regular bedtime
2. 2.Which of these makes a good study spot? (a) on the bed (b) TV in view (c) a cluttered table (d) a firm chair
3. 3.📵 Rohan wants to switch off all screens 15 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 9:15 PM (b) 10:00 PM (c) 9:30 PM (d) 9:45 PM
4. 4.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
5. 5.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
6. 6.📵 Tara wants to switch off all screens 15 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 9:30 PM (b) 9:45 PM (c) 10:15 PM (d) 10:00 PM
7. 7.😴 Does this help or hurt learning: scrolling in bed? (a) helps learning (b) hurts learning
8. 8.🔍 Which is the odd one out? (a) a dim room (b) a noisy hallway (c) good light (d) on the bed
9. 9.⏸️ Short breaks during study… (a) are not allowed (b) help you refocus (c) waste all your time (d) make you forget
10. 10.Which of these makes a good study spot? (a) good light (b) TV in view (c) on the bed (d) a cluttered table
11. 11.😴 Does this help or hurt learning: a new bedtime every day? (a) helps learning (b) hurts learning
12. 12.🔍 Which is the odd one out? (a) a firm chair (b) the same spot daily (c) phone face-up nearby (d) good light
13. 13.🔁 Why study in the same spot each day? (a) to hide from family (b) it saves electricity (c) it cues you to focus (d) it is a rule
14. 14.🪑 The best study spot is… (a) a dark corner (b) quiet, tidy and bright (c) on your bed (d) in front of the TV
15. 15.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
16. 16.😴 Does this help or hurt learning: a TV on while studying? (a) helps learning (b) hurts learning
17. 17.True or false: “studying all night” hurts learning. (a) True (b) False
18. 18.📵 A phone-free study hour means… (a) phone on loud (b) phone face-up nearby (c) phone out of sight (d) phone in your hand
19. 19.True or false: “a regular bedtime” hurts learning. (a) True (b) False
20. 20.True or false: “scrolling in bed” helps learning. (a) True (b) False
21. 21.Which of these makes a poor study spot? (a) books within reach (b) good light (c) a clear desk (d) a cluttered table
22. 22.😴 Arjun goes to bed at 8:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
23. 23.Which of these helps learning? (a) short breaks to stretch (b) studying all night (c) a TV on while studying (d) no break for hours
24. 24.🔍 Which is the odd one out? (a) TV in view (b) a firm chair (c) good light (d) a quiet corner
25. 25.🔍 Which is the odd one out? (a) a cluttered table (b) books within reach (c) good light (d) the same spot daily
26. 26.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
27. 27.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
28. 28.True or false: “screens off before bed” hurts learning. (a) True (b) False
29. 29.🔍 Which is the odd one out? (a) TV in view (b) a firm chair (c) on the bed (d) a cluttered table
30. 30.😴 Ishaan goes to bed at 8:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
31. 31.🔍 Which is the odd one out? (a) a firm chair (b) good light (c) a clear desk (d) on the bed
32. 32.Which of these makes a poor study spot? (a) books within reach (b) phone face-up nearby (c) a clear desk (d) a firm chair
33. 33.Which of these makes a poor study spot? (a) the same spot daily (b) a noisy hallway (c) good light (d) a firm chair
34. 34.🔍 Which is the odd one out? (a) TV in view (b) phone face-up nearby (c) a noisy hallway (d) a clear desk
35. 35.True or false: “gaming till midnight” hurts learning. (a) True (b) False
36. 36.Which of these makes a poor study spot? (a) the same spot daily (b) good light (c) a quiet corner (d) TV in view
37. 37.🪑 Good or poor study spot: a noisy hallway? (a) a poor study spot (b) a good study spot
38. 38.🔍 Which is the odd one out? (a) a noisy hallway (b) a cluttered table (c) on the bed (d) books within reach
39. 39.True or false: “a glass of water” hurts learning. (a) True (b) False
40. 40.Which of these helps learning? (a) a glass of water (b) studying all night (c) a new bedtime every day (d) gaming till midnight

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