Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 120 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these makes a poor study spot? (a) a firm chair (b) a quiet corner (c) good light (d) on the bed
2. 2.Which of these helps learning? (a) a new bedtime every day (b) a TV on while studying (c) studying all night (d) short breaks to stretch
3. 3.🔍 Which is the odd one out? (a) good light (b) a firm chair (c) a quiet corner (d) TV in view
4. 4.True or false: “gaming till midnight” helps learning. (a) True (b) False
5. 5.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
6. 6.🪑 Good or poor study spot: a firm chair? (a) a good study spot (b) a poor study spot
7. 7.😴 Vihaan goes to bed at 9:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
8. 8.😴 Does this help or hurt learning: short breaks to stretch? (a) helps learning (b) hurts learning
9. 9.📵 Kabir wants to switch off all screens 15 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 9:15 PM (b) 9:45 PM (c) 10:00 PM (d) 9:30 PM
10. 10.True or false: “scrolling in bed” hurts learning. (a) True (b) False
11. 11.True or false: “a glass of water” helps learning. (a) True (b) False
12. 12.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
13. 13.🔍 Which is the odd one out? (a) a quiet corner (b) a cluttered table (c) a firm chair (d) good light
14. 14.Which of these helps learning? (a) no break for hours (b) a full night’s sleep (c) gaming till midnight (d) a TV on while studying
15. 15.📵 A phone-free study hour means… (a) phone in your hand (b) phone face-up nearby (c) phone on loud (d) phone out of sight
16. 16.😴 Does this help or hurt learning: a TV on while studying? (a) hurts learning (b) helps learning
17. 17.🔍 Which is the odd one out? (a) a noisy hallway (b) the same spot daily (c) a clear desk (d) good light
18. 18.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
19. 19.😴 Kabir goes to bed at 8:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
20. 20.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
21. 21.🔍 Which is the odd one out? (a) a noisy hallway (b) a quiet corner (c) on the bed (d) phone face-up nearby
22. 22.😴 Saanvi goes to bed at 11:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
23. 23.🪑 The best study spot is… (a) in front of the TV (b) quiet, tidy and bright (c) a dark corner (d) on your bed
24. 24.🪑 Good or poor study spot: TV in view? (a) a poor study spot (b) a good study spot
25. 25.😴 Why does sleep matter for learning? (a) it wastes study time (b) it erases notes (c) it helps store learning (d) it does not matter
26. 26.Which of these helps learning? (a) a new bedtime every day (b) studying all night (c) a TV on while studying (d) a regular bedtime
27. 27.😴 Does this help or hurt learning: a full night’s sleep? (a) helps learning (b) hurts learning
28. 28.Which of these hurts learning? (a) a short walk outdoors (b) a full night’s sleep (c) gaming till midnight (d) short breaks to stretch
29. 29.🔍 Which is the odd one out? (a) a dim room (b) a firm chair (c) phone face-up nearby (d) on the bed
30. 30.Which of these makes a good study spot? (a) TV in view (b) a noisy hallway (c) on the bed (d) a clear desk
31. 31.True or false: “studying all night” helps learning. (a) True (b) False
32. 32.😴 Does this help or hurt learning: gaming till midnight? (a) helps learning (b) hurts learning
33. 33.True or false: “a glass of water” hurts learning. (a) False (b) True
34. 34.📵 Aarav wants to switch off all screens 60 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 8:00 PM (b) 6:00 PM (c) 7:00 PM (d) 9:00 PM
35. 35.🔁 Why study in the same spot each day? (a) it saves electricity (b) it cues you to focus (c) it is a rule (d) to hide from family
36. 36.😴 Arjun goes to bed at 8:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
37. 37.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
38. 38.Which of these makes a poor study spot? (a) a quiet corner (b) good light (c) books within reach (d) phone face-up nearby
39. 39.Which of these makes a poor study spot? (a) books within reach (b) a clear desk (c) a noisy hallway (d) a firm chair
40. 40.🔍 Which is the odd one out? (a) on the bed (b) a noisy hallway (c) good light (d) a cluttered table

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