Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 121 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these helps learning? (a) a new bedtime every day (b) scrolling in bed (c) studying all night (d) a short walk outdoors
2. 2.🪑 Good or poor study spot: phone face-up nearby? (a) a poor study spot (b) a good study spot
3. 3.True or false: “studying all night” helps learning. (a) True (b) False
4. 4.Which of these hurts learning? (a) short breaks to stretch (b) a regular bedtime (c) a glass of water (d) studying all night
5. 5.😴 Meera goes to bed at 8:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
6. 6.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
7. 7.🪑 The best study spot is… (a) a dark corner (b) on your bed (c) quiet, tidy and bright (d) in front of the TV
8. 8.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
9. 9.Which of these makes a poor study spot? (a) books within reach (b) good light (c) TV in view (d) a clear desk
10. 10.True or false: “short breaks to stretch” helps learning. (a) False (b) True
11. 11.😴 Does this help or hurt learning: a short walk outdoors? (a) hurts learning (b) helps learning
12. 12.True or false: “gaming till midnight” helps learning. (a) False (b) True
13. 13.Which of these makes a poor study spot? (a) on the bed (b) a firm chair (c) a quiet corner (d) good light
14. 14.📵 A phone-free study hour means… (a) phone out of sight (b) phone in your hand (c) phone on loud (d) phone face-up nearby
15. 15.Which of these makes a good study spot? (a) a noisy hallway (b) a quiet corner (c) TV in view (d) on the bed
16. 16.📵 Diya wants to switch off all screens 45 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 6:30 PM (b) 8:45 PM (c) 8:00 PM (d) 7:15 PM
17. 17.😴 Does this help or hurt learning: no break for hours? (a) helps learning (b) hurts learning
18. 18.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
19. 19.😴 Does this help or hurt learning: studying all night? (a) helps learning (b) hurts learning
20. 20.Which of these makes a poor study spot? (a) a clear desk (b) the same spot daily (c) good light (d) phone face-up nearby
21. 21.🪑 Good or poor study spot: a noisy hallway? (a) a good study spot (b) a poor study spot
22. 22.🔍 Which is the odd one out? (a) a dim room (b) phone face-up nearby (c) a cluttered table (d) a firm chair
23. 23.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
24. 24.Which of these makes a good study spot? (a) phone face-up nearby (b) a noisy hallway (c) a cluttered table (d) good light
25. 25.Which of these helps learning? (a) no break for hours (b) studying all night (c) a full night’s sleep (d) a new bedtime every day
26. 26.Which of these hurts learning? (a) a full night’s sleep (b) gaming till midnight (c) short breaks to stretch (d) a short walk outdoors
27. 27.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
28. 28.True or false: “a glass of water” hurts learning. (a) False (b) True
29. 29.😴 Nisha goes to bed at 8:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
30. 30.📵 Tara wants to switch off all screens 15 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 8:15 PM (b) 7:30 PM (c) 8:00 PM (d) 7:45 PM
31. 31.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
32. 32.Which of these helps learning? (a) a TV on while studying (b) no break for hours (c) a regular bedtime (d) a new bedtime every day
33. 33.🔍 Which is the odd one out? (a) a firm chair (b) books within reach (c) TV in view (d) a quiet corner
34. 34.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
35. 35.😴 Arjun goes to bed at 11:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
36. 36.Which of these hurts learning? (a) a glass of water (b) a regular bedtime (c) no break for hours (d) a short walk outdoors
37. 37.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning
38. 38.⏸️ Short breaks during study… (a) waste all your time (b) help you refocus (c) make you forget (d) are not allowed
39. 39.📵 Kabir wants to switch off all screens 15 minutes before bed. Bedtime is 10:45 PM. When should the screens go off? (a) 10:45 PM (b) 10:15 PM (c) 10:30 PM (d) 11:00 PM
40. 40.😴 Does this help or hurt learning: a TV on while studying? (a) helps learning (b) hurts learning

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