Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 122 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
2. 2.Which of these makes a good study spot? (a) a dim room (b) phone face-up nearby (c) TV in view (d) a clear desk
3. 3.Which of these makes a good study spot? (a) a noisy hallway (b) a quiet corner (c) TV in view (d) phone face-up nearby
4. 4.True or false: “a full night’s sleep” helps learning. (a) True (b) False
5. 5.Which of these makes a good study spot? (a) a cluttered table (b) TV in view (c) good light (d) phone face-up nearby
6. 6.True or false: “screens off before bed” helps learning. (a) True (b) False
7. 7.Which of these makes a poor study spot? (a) a quiet corner (b) on the bed (c) a firm chair (d) good light
8. 8.🔍 Which is the odd one out? (a) a cluttered table (b) a dim room (c) a firm chair (d) TV in view
9. 9.😴 Meera goes to bed at 10:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
10. 10.True or false: “gaming till midnight” helps learning. (a) True (b) False
11. 11.Which of these makes a poor study spot? (a) a firm chair (b) a clear desk (c) good light (d) a dim room
12. 12.🔍 Which is the odd one out? (a) a clear desk (b) the same spot daily (c) good light (d) a dim room
13. 13.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
14. 14.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
15. 15.Which of these makes a good study spot? (a) TV in view (b) phone face-up nearby (c) a dim room (d) a firm chair
16. 16.😴 Saanvi goes to bed at 11:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
17. 17.😴 Does this help or hurt learning: screens off before bed? (a) helps learning (b) hurts learning
18. 18.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
19. 19.🔁 Why study in the same spot each day? (a) it saves electricity (b) to hide from family (c) it is a rule (d) it cues you to focus
20. 20.🔍 Which is the odd one out? (a) phone face-up nearby (b) a firm chair (c) a quiet corner (d) the same spot daily
21. 21.📵 Saanvi wants to switch off all screens 45 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 7:30 PM (b) 6:45 PM (c) 8:15 PM (d) 9:00 PM
22. 22.Which of these makes a good study spot? (a) a dim room (b) the same spot daily (c) phone face-up nearby (d) TV in view
23. 23.📵 Meera wants to switch off all screens 30 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 8:00 PM (b) 7:30 PM (c) 7:00 PM (d) 8:30 PM
24. 24.Which of these helps learning? (a) scrolling in bed (b) no break for hours (c) a TV on while studying (d) a regular bedtime
25. 25.🔍 Which is the odd one out? (a) phone face-up nearby (b) TV in view (c) a cluttered table (d) the same spot daily
26. 26.Which of these helps learning? (a) studying all night (b) a new bedtime every day (c) a TV on while studying (d) a full night’s sleep
27. 27.😴 Does this help or hurt learning: short breaks to stretch? (a) helps learning (b) hurts learning
28. 28.True or false: “a regular bedtime” hurts learning. (a) False (b) True
29. 29.🔍 Which is the odd one out? (a) on the bed (b) a dim room (c) TV in view (d) a clear desk
30. 30.📵 Kabir wants to switch off all screens 45 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 8:45 PM (b) 10:15 PM (c) 11:00 PM (d) 9:30 PM
31. 31.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
32. 32.True or false: “a TV on while studying” hurts learning. (a) False (b) True
33. 33.🪑 Good or poor study spot: a noisy hallway? (a) a poor study spot (b) a good study spot
34. 34.🔍 Which is the odd one out? (a) phone face-up nearby (b) a noisy hallway (c) books within reach (d) on the bed
35. 35.😴 Nisha goes to bed at 9:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
36. 36.🔍 Which is the odd one out? (a) on the bed (b) a dim room (c) a cluttered table (d) a quiet corner
37. 37.Which of these helps learning? (a) scrolling in bed (b) a glass of water (c) a TV on while studying (d) gaming till midnight
38. 38.Which of these helps learning? (a) studying all night (b) short breaks to stretch (c) gaming till midnight (d) scrolling in bed
39. 39.True or false: “a regular bedtime” helps learning. (a) True (b) False
40. 40.📵 Arjun wants to switch off all screens 60 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 6:30 PM (b) 7:30 PM (c) 8:30 PM (d) 9:30 PM

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