Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 123 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.📵 Ananya wants to switch off all screens 45 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 9:00 PM (b) 9:45 PM (c) 10:30 PM (d) 11:15 PM
2. 2.True or false: “scrolling in bed” helps learning. (a) True (b) False
3. 3.🌙 The night before a test, which is better? (a) watch a late film (b) study till 3 AM (c) sleep on time (d) game till late
4. 4.Which of these makes a good study spot? (a) a cluttered table (b) a quiet corner (c) TV in view (d) a dim room
5. 5.🔍 Which is the odd one out? (a) a cluttered table (b) a clear desk (c) on the bed (d) phone face-up nearby
6. 6.Which of these makes a good study spot? (a) phone face-up nearby (b) on the bed (c) TV in view (d) a clear desk
7. 7.Which of these hurts learning? (a) a regular bedtime (b) a glass of water (c) studying all night (d) screens off before bed
8. 8.🪑 Good or poor study spot: a noisy hallway? (a) a good study spot (b) a poor study spot
9. 9.Which of these makes a good study spot? (a) good light (b) a cluttered table (c) phone face-up nearby (d) a noisy hallway
10. 10.True or false: “a short walk outdoors” helps learning. (a) False (b) True
11. 11.😴 Nisha goes to bed at 11:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
12. 12.😴 Meera goes to bed at 9:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
13. 13.Which of these makes a poor study spot? (a) a quiet corner (b) good light (c) books within reach (d) a dim room
14. 14.📵 Saanvi wants to switch off all screens 30 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 7:30 PM (b) 9:00 PM (c) 8:00 PM (d) 8:30 PM
15. 15.📵 Tara wants to switch off all screens 60 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 9:15 PM (b) 8:15 PM (c) 10:15 PM (d) 7:15 PM
16. 16.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
17. 17.😴 Diya goes to bed at 11:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
18. 18.🔍 Which is the odd one out? (a) the same spot daily (b) phone face-up nearby (c) a dim room (d) TV in view
19. 19.🔍 Which is the odd one out? (a) a dim room (b) TV in view (c) a noisy hallway (d) books within reach
20. 20.⏸️ Short breaks during study… (a) waste all your time (b) help you refocus (c) make you forget (d) are not allowed
21. 21.Which of these makes a poor study spot? (a) a cluttered table (b) the same spot daily (c) a clear desk (d) books within reach
22. 22.Which of these makes a poor study spot? (a) good light (b) a quiet corner (c) TV in view (d) a clear desk
23. 23.😴 Does this help or hurt learning: a regular bedtime? (a) helps learning (b) hurts learning
24. 24.🔍 Which is the odd one out? (a) TV in view (b) phone face-up nearby (c) on the bed (d) a firm chair
25. 25.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
26. 26.True or false: “a TV on while studying” hurts learning. (a) True (b) False
27. 27.📵 Aarav wants to switch off all screens 30 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 9:45 PM (b) 9:15 PM (c) 10:15 PM (d) 10:45 PM
28. 28.😴 Does this help or hurt learning: scrolling in bed? (a) helps learning (b) hurts learning
29. 29.Which of these hurts learning? (a) a full night’s sleep (b) screens off before bed (c) a glass of water (d) scrolling in bed
30. 30.🔍 Which is the odd one out? (a) a quiet corner (b) on the bed (c) a cluttered table (d) a dim room
31. 31.😴 Does this help or hurt learning: no break for hours? (a) hurts learning (b) helps learning
32. 32.Which of these hurts learning? (a) a short walk outdoors (b) a regular bedtime (c) short breaks to stretch (d) no break for hours
33. 33.True or false: “no break for hours” hurts learning. (a) True (b) False
34. 34.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
35. 35.Which of these makes a poor study spot? (a) good light (b) phone face-up nearby (c) a clear desk (d) a quiet corner
36. 36.🔍 Which is the odd one out? (a) a clear desk (b) good light (c) a firm chair (d) TV in view
37. 37.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
38. 38.🔍 Which is the odd one out? (a) a cluttered table (b) good light (c) a dim room (d) phone face-up nearby
39. 39.😴 Diya goes to bed at 9:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
40. 40.Which of these makes a poor study spot? (a) good light (b) a clear desk (c) books within reach (d) on the bed

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