Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 124 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.True or false: “a TV on while studying” helps learning. (a) False (b) True
2. 2.Which of these makes a poor study spot? (a) a quiet corner (b) a clear desk (c) phone face-up nearby (d) a firm chair
3. 3.📵 Arjun wants to switch off all screens 15 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 9:15 PM (b) 8:30 PM (c) 9:00 PM (d) 8:45 PM
4. 4.Which of these helps learning? (a) a TV on while studying (b) gaming till midnight (c) a regular bedtime (d) scrolling in bed
5. 5.Which of these makes a good study spot? (a) TV in view (b) on the bed (c) good light (d) a noisy hallway
6. 6.🔍 Which is the odd one out? (a) good light (b) a cluttered table (c) a dim room (d) on the bed
7. 7.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
8. 8.True or false: “short breaks to stretch” helps learning. (a) True (b) False
9. 9.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
10. 10.Which of these helps learning? (a) a TV on while studying (b) a short walk outdoors (c) scrolling in bed (d) studying all night
11. 11.🪑 Good or poor study spot: a firm chair? (a) a good study spot (b) a poor study spot
12. 12.🔍 Which is the odd one out? (a) a firm chair (b) good light (c) a quiet corner (d) a dim room
13. 13.😴 Vihaan goes to bed at 9:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
14. 14.📵 Rohan wants to switch off all screens 45 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 8:00 PM (b) 6:30 PM (c) 7:15 PM (d) 8:45 PM
15. 15.Which of these makes a poor study spot? (a) a clear desk (b) the same spot daily (c) TV in view (d) a quiet corner
16. 16.⏸️ Short breaks during study… (a) waste all your time (b) are not allowed (c) make you forget (d) help you refocus
17. 17.😴 Diya goes to bed at 8:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
18. 18.😴 Does this help or hurt learning: gaming till midnight? (a) hurts learning (b) helps learning
19. 19.🔁 Why study in the same spot each day? (a) it cues you to focus (b) it saves electricity (c) to hide from family (d) it is a rule
20. 20.Which of these makes a poor study spot? (a) the same spot daily (b) books within reach (c) a noisy hallway (d) a firm chair
21. 21.Which of these helps learning? (a) a full night’s sleep (b) a new bedtime every day (c) studying all night (d) gaming till midnight
22. 22.😴 Does this help or hurt learning: a short walk outdoors? (a) hurts learning (b) helps learning
23. 23.Which of these makes a good study spot? (a) on the bed (b) phone face-up nearby (c) a cluttered table (d) the same spot daily
24. 24.📵 Ishaan wants to switch off all screens 45 minutes before bed. Bedtime is 9:30 PM. When should the screens go off? (a) 9:30 PM (b) 10:15 PM (c) 8:00 PM (d) 8:45 PM
25. 25.Which of these makes a good study spot? (a) TV in view (b) phone face-up nearby (c) a noisy hallway (d) a firm chair
26. 26.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
27. 27.🪑 Good or poor study spot: a quiet corner? (a) a good study spot (b) a poor study spot
28. 28.📵 Nisha wants to switch off all screens 15 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 10:15 PM (b) 9:45 PM (c) 10:00 PM (d) 9:30 PM
29. 29.😴 Does this help or hurt learning: a new bedtime every day? (a) helps learning (b) hurts learning
30. 30.Which of these hurts learning? (a) studying all night (b) a short walk outdoors (c) a glass of water (d) a full night’s sleep
31. 31.True or false: “a full night’s sleep” hurts learning. (a) True (b) False
32. 32.📵 Ishaan wants to switch off all screens 15 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 8:00 PM (b) 7:45 PM (c) 7:30 PM (d) 8:15 PM
33. 33.🔍 Which is the odd one out? (a) a firm chair (b) good light (c) books within reach (d) phone face-up nearby
34. 34.Which of these helps learning? (a) no break for hours (b) a new bedtime every day (c) screens off before bed (d) scrolling in bed
35. 35.Which of these hurts learning? (a) screens off before bed (b) short breaks to stretch (c) a TV on while studying (d) a short walk outdoors
36. 36.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
37. 37.🔍 Which is the odd one out? (a) a quiet corner (b) the same spot daily (c) good light (d) TV in view
38. 38.Which of these hurts learning? (a) a glass of water (b) a full night’s sleep (c) gaming till midnight (d) a short walk outdoors
39. 39.Which of these hurts learning? (a) no break for hours (b) a short walk outdoors (c) a glass of water (d) screens off before bed
40. 40.😴 Does this help or hurt learning: a glass of water? (a) helps learning (b) hurts learning

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