Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 129 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🔍 Which is the odd one out? (a) a clear desk (b) phone face-up nearby (c) a noisy hallway (d) TV in view
2. 2.🪑 Good or poor study spot: TV in view? (a) a poor study spot (b) a good study spot
3. 3.True or false: “a glass of water” hurts learning. (a) False (b) True
4. 4.📵 Diya wants to switch off all screens 45 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 8:30 PM (b) 9:15 PM (c) 7:45 PM (d) 10:00 PM
5. 5.😴 Why does sleep matter for learning? (a) it does not matter (b) it wastes study time (c) it erases notes (d) it helps store learning
6. 6.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
7. 7.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
8. 8.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
9. 9.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
10. 10.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
11. 11.📵 Rohan wants to switch off all screens 15 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 10:45 PM (b) 10:30 PM (c) 10:00 PM (d) 10:15 PM
12. 12.🪑 The best study spot is… (a) in front of the TV (b) a dark corner (c) on your bed (d) quiet, tidy and bright
13. 13.Which of these hurts learning? (a) a full night’s sleep (b) a short walk outdoors (c) a glass of water (d) no break for hours
14. 14.🔍 Which is the odd one out? (a) good light (b) a firm chair (c) phone face-up nearby (d) a clear desk
15. 15.😴 Does this help or hurt learning: screens off before bed? (a) helps learning (b) hurts learning
16. 16.True or false: “short breaks to stretch” hurts learning. (a) False (b) True
17. 17.Which of these hurts learning? (a) a short walk outdoors (b) scrolling in bed (c) a full night’s sleep (d) short breaks to stretch
18. 18.Which of these helps learning? (a) screens off before bed (b) no break for hours (c) scrolling in bed (d) a new bedtime every day
19. 19.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
20. 20.😴 Does this help or hurt learning: a full night’s sleep? (a) helps learning (b) hurts learning
21. 21.😴 Meera goes to bed at 8:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
22. 22.True or false: “no break for hours” helps learning. (a) True (b) False
23. 23.🔍 Which is the odd one out? (a) a dim room (b) on the bed (c) phone face-up nearby (d) the same spot daily
24. 24.True or false: “gaming till midnight” hurts learning. (a) False (b) True
25. 25.🔍 Which is the odd one out? (a) on the bed (b) good light (c) a firm chair (d) a quiet corner
26. 26.🔁 Why study in the same spot each day? (a) it saves electricity (b) to hide from family (c) it cues you to focus (d) it is a rule
27. 27.😴 Does this help or hurt learning: no break for hours? (a) helps learning (b) hurts learning
28. 28.Which of these helps learning? (a) gaming till midnight (b) a new bedtime every day (c) studying all night (d) a short walk outdoors
29. 29.Which of these makes a poor study spot? (a) on the bed (b) good light (c) a quiet corner (d) the same spot daily
30. 30.🔍 Which is the odd one out? (a) a firm chair (b) a dim room (c) on the bed (d) a noisy hallway
31. 31.Which of these makes a good study spot? (a) good light (b) TV in view (c) phone face-up nearby (d) a dim room
32. 32.True or false: “a glass of water” helps learning. (a) True (b) False
33. 33.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
34. 34.True or false: “a regular bedtime” helps learning. (a) False (b) True
35. 35.😴 Does this help or hurt learning: studying all night? (a) hurts learning (b) helps learning
36. 36.📵 Arjun wants to switch off all screens 45 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 11:00 PM (b) 9:30 PM (c) 8:45 PM (d) 10:15 PM
37. 37.Which of these hurts learning? (a) a glass of water (b) short breaks to stretch (c) a regular bedtime (d) studying all night
38. 38.😴 Kabir goes to bed at 9:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
39. 39.😴 Nisha goes to bed at 9:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
40. 40.⏸️ Short breaks during study… (a) waste all your time (b) make you forget (c) help you refocus (d) are not allowed

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