Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 130 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.📵 Diya wants to switch off all screens 30 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 8:00 PM (b) 8:30 PM (c) 7:30 PM (d) 7:00 PM
2. 2.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
3. 3.😴 Why does sleep matter for learning? (a) it erases notes (b) it does not matter (c) it wastes study time (d) it helps store learning
4. 4.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
5. 5.🔍 Which is the odd one out? (a) the same spot daily (b) a noisy hallway (c) on the bed (d) a dim room
6. 6.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
7. 7.Which of these makes a poor study spot? (a) TV in view (b) a clear desk (c) good light (d) a quiet corner
8. 8.🔍 Which is the odd one out? (a) phone face-up nearby (b) a firm chair (c) good light (d) a clear desk
9. 9.😴 Does this help or hurt learning: studying all night? (a) hurts learning (b) helps learning
10. 10.Which of these makes a good study spot? (a) a cluttered table (b) TV in view (c) good light (d) on the bed
11. 11.True or false: “a short walk outdoors” hurts learning. (a) False (b) True
12. 12.Which of these makes a good study spot? (a) a noisy hallway (b) on the bed (c) a firm chair (d) phone face-up nearby
13. 13.🪑 The best study spot is… (a) a dark corner (b) on your bed (c) quiet, tidy and bright (d) in front of the TV
14. 14.🔍 Which is the odd one out? (a) a dim room (b) a firm chair (c) a noisy hallway (d) TV in view
15. 15.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
16. 16.True or false: “a full night’s sleep” helps learning. (a) True (b) False
17. 17.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
18. 18.Which of these hurts learning? (a) a full night’s sleep (b) a glass of water (c) short breaks to stretch (d) no break for hours
19. 19.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
20. 20.Which of these helps learning? (a) studying all night (b) scrolling in bed (c) gaming till midnight (d) a full night’s sleep
21. 21.Which of these makes a poor study spot? (a) books within reach (b) a clear desk (c) a noisy hallway (d) a firm chair
22. 22.Which of these helps learning? (a) short breaks to stretch (b) a TV on while studying (c) scrolling in bed (d) studying all night
23. 23.True or false: “gaming till midnight” hurts learning. (a) False (b) True
24. 24.😴 Does this help or hurt learning: a TV on while studying? (a) helps learning (b) hurts learning
25. 25.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
26. 26.😴 Does this help or hurt learning: a regular bedtime? (a) helps learning (b) hurts learning
27. 27.😴 Diya goes to bed at 8:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
28. 28.🌙 The night before a test, which is better? (a) game till late (b) sleep on time (c) study till 3 AM (d) watch a late film
29. 29.Which of these helps learning? (a) a new bedtime every day (b) studying all night (c) screens off before bed (d) no break for hours
30. 30.🪑 Good or poor study spot: TV in view? (a) a poor study spot (b) a good study spot
31. 31.True or false: “screens off before bed” hurts learning. (a) True (b) False
32. 32.Which of these hurts learning? (a) a TV on while studying (b) a regular bedtime (c) short breaks to stretch (d) screens off before bed
33. 33.📵 Saanvi wants to switch off all screens 30 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 8:15 PM (b) 8:45 PM (c) 9:45 PM (d) 9:15 PM
34. 34.True or false: “a glass of water” hurts learning. (a) False (b) True
35. 35.Which of these makes a poor study spot? (a) good light (b) a clear desk (c) on the bed (d) books within reach
36. 36.Which of these makes a poor study spot? (a) a clear desk (b) a firm chair (c) a dim room (d) the same spot daily
37. 37.🔍 Which is the odd one out? (a) a firm chair (b) a cluttered table (c) books within reach (d) the same spot daily
38. 38.😴 Meera goes to bed at 11:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
39. 39.🔍 Which is the odd one out? (a) books within reach (b) a clear desk (c) a noisy hallway (d) a firm chair
40. 40.🪑 Good or poor study spot: books within reach? (a) a good study spot (b) a poor study spot

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