Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 134 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🔍 Which is the odd one out? (a) a cluttered table (b) a dim room (c) good light (d) phone face-up nearby
2. 2.😴 Meera goes to bed at 8:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
3. 3.Which of these makes a good study spot? (a) on the bed (b) a dim room (c) a firm chair (d) a cluttered table
4. 4.📵 Aarav wants to switch off all screens 15 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 9:30 PM (b) 8:45 PM (c) 9:00 PM (d) 9:15 PM
5. 5.True or false: “screens off before bed” hurts learning. (a) False (b) True
6. 6.True or false: “gaming till midnight” helps learning. (a) True (b) False
7. 7.🔍 Which is the odd one out? (a) the same spot daily (b) a quiet corner (c) TV in view (d) a clear desk
8. 8.Which of these makes a good study spot? (a) phone face-up nearby (b) good light (c) TV in view (d) a cluttered table
9. 9.Which of these makes a poor study spot? (a) a dim room (b) a quiet corner (c) good light (d) a clear desk
10. 10.Which of these helps learning? (a) scrolling in bed (b) no break for hours (c) studying all night (d) a regular bedtime
11. 11.⏸️ Short breaks during study… (a) are not allowed (b) waste all your time (c) make you forget (d) help you refocus
12. 12.True or false: “a short walk outdoors” helps learning. (a) False (b) True
13. 13.🪑 Good or poor study spot: phone face-up nearby? (a) a poor study spot (b) a good study spot
14. 14.Which of these makes a good study spot? (a) on the bed (b) a clear desk (c) TV in view (d) phone face-up nearby
15. 15.Which of these makes a poor study spot? (a) a cluttered table (b) books within reach (c) a firm chair (d) good light
16. 16.🪑 The best study spot is… (a) in front of the TV (b) quiet, tidy and bright (c) on your bed (d) a dark corner
17. 17.📵 Diya wants to switch off all screens 60 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 9:30 PM (b) 8:30 PM (c) 7:30 PM (d) 6:30 PM
18. 18.True or false: “a TV on while studying” hurts learning. (a) False (b) True
19. 19.😴 Does this help or hurt learning: a short walk outdoors? (a) helps learning (b) hurts learning
20. 20.🔁 Why study in the same spot each day? (a) it is a rule (b) to hide from family (c) it cues you to focus (d) it saves electricity
21. 21.🔍 Which is the odd one out? (a) the same spot daily (b) a noisy hallway (c) a quiet corner (d) books within reach
22. 22.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
23. 23.Which of these hurts learning? (a) gaming till midnight (b) a regular bedtime (c) a short walk outdoors (d) a full night’s sleep
24. 24.📵 Ananya wants to switch off all screens 30 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 8:30 PM (b) 8:00 PM (c) 7:30 PM (d) 7:00 PM
25. 25.📵 A phone-free study hour means… (a) phone out of sight (b) phone on loud (c) phone face-up nearby (d) phone in your hand
26. 26.True or false: “a regular bedtime” hurts learning. (a) True (b) False
27. 27.📵 Vihaan wants to switch off all screens 15 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 9:45 PM (b) 10:15 PM (c) 10:00 PM (d) 10:30 PM
28. 28.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
29. 29.True or false: “a TV on while studying” helps learning. (a) True (b) False
30. 30.😴 Diya goes to bed at 9:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
31. 31.Which of these makes a poor study spot? (a) a firm chair (b) on the bed (c) the same spot daily (d) a clear desk
32. 32.Which of these hurts learning? (a) a short walk outdoors (b) studying all night (c) a glass of water (d) a regular bedtime
33. 33.📵 Rohan wants to switch off all screens 15 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 10:00 PM (b) 10:15 PM (c) 9:30 PM (d) 9:45 PM
34. 34.😴 Does this help or hurt learning: studying all night? (a) helps learning (b) hurts learning
35. 35.🔍 Which is the odd one out? (a) phone face-up nearby (b) a clear desk (c) a dim room (d) a noisy hallway
36. 36.🌙 The night before a test, which is better? (a) study till 3 AM (b) game till late (c) sleep on time (d) watch a late film
37. 37.True or false: “a glass of water” hurts learning. (a) False (b) True
38. 38.😴 Does this help or hurt learning: scrolling in bed? (a) helps learning (b) hurts learning
39. 39.😴 Does this help or hurt learning: short breaks to stretch? (a) helps learning (b) hurts learning
40. 40.True or false: “a regular bedtime” helps learning. (a) False (b) True

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