Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 135 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.😴 Does this help or hurt learning: gaming till midnight? (a) helps learning (b) hurts learning
2. 2.😴 Why does sleep matter for learning? (a) it does not matter (b) it helps store learning (c) it wastes study time (d) it erases notes
3. 3.Which of these helps learning? (a) a short walk outdoors (b) a new bedtime every day (c) scrolling in bed (d) no break for hours
4. 4.🔍 Which is the odd one out? (a) the same spot daily (b) a firm chair (c) a noisy hallway (d) a quiet corner
5. 5.🔍 Which is the odd one out? (a) a firm chair (b) on the bed (c) good light (d) a clear desk
6. 6.🪑 The best study spot is… (a) on your bed (b) in front of the TV (c) quiet, tidy and bright (d) a dark corner
7. 7.Which of these makes a poor study spot? (a) a cluttered table (b) a clear desk (c) good light (d) a quiet corner
8. 8.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
9. 9.🪑 Good or poor study spot: a noisy hallway? (a) a poor study spot (b) a good study spot
10. 10.😴 Does this help or hurt learning: a new bedtime every day? (a) hurts learning (b) helps learning
11. 11.😴 Rohan goes to bed at 10:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
12. 12.Which of these helps learning? (a) no break for hours (b) gaming till midnight (c) a glass of water (d) a new bedtime every day
13. 13.🔍 Which is the odd one out? (a) the same spot daily (b) a firm chair (c) phone face-up nearby (d) books within reach
14. 14.Which of these hurts learning? (a) a short walk outdoors (b) studying all night (c) a full night’s sleep (d) screens off before bed
15. 15.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
16. 16.🌙 The night before a test, which is better? (a) sleep on time (b) watch a late film (c) study till 3 AM (d) game till late
17. 17.📵 Vihaan wants to switch off all screens 60 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 9:00 PM (b) 7:00 PM (c) 8:00 PM (d) 6:00 PM
18. 18.🔍 Which is the odd one out? (a) the same spot daily (b) a noisy hallway (c) on the bed (d) phone face-up nearby
19. 19.📵 A phone-free study hour means… (a) phone out of sight (b) phone on loud (c) phone in your hand (d) phone face-up nearby
20. 20.True or false: “a TV on while studying” helps learning. (a) True (b) False
21. 21.🔍 Which is the odd one out? (a) the same spot daily (b) good light (c) a quiet corner (d) a dim room
22. 22.😴 Does this help or hurt learning: a regular bedtime? (a) helps learning (b) hurts learning
23. 23.Which of these helps learning? (a) a new bedtime every day (b) a regular bedtime (c) studying all night (d) a TV on while studying
24. 24.True or false: “gaming till midnight” hurts learning. (a) False (b) True
25. 25.😴 Arjun goes to bed at 9:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
26. 26.🔍 Which is the odd one out? (a) a quiet corner (b) good light (c) a firm chair (d) a cluttered table
27. 27.📵 Aarav wants to switch off all screens 60 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 9:15 PM (b) 10:15 PM (c) 8:15 PM (d) 11:15 PM
28. 28.🔍 Which is the odd one out? (a) a dim room (b) a clear desk (c) TV in view (d) a noisy hallway
29. 29.True or false: “a new bedtime every day” hurts learning. (a) True (b) False
30. 30.🔁 Why study in the same spot each day? (a) it cues you to focus (b) it saves electricity (c) it is a rule (d) to hide from family
31. 31.Which of these helps learning? (a) gaming till midnight (b) scrolling in bed (c) no break for hours (d) screens off before bed
32. 32.😴 Arjun goes to bed at 11:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
33. 33.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
34. 34.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
35. 35.Which of these makes a poor study spot? (a) on the bed (b) books within reach (c) a firm chair (d) good light
36. 36.True or false: “a new bedtime every day” helps learning. (a) False (b) True
37. 37.😴 Does this help or hurt learning: a TV on while studying? (a) hurts learning (b) helps learning
38. 38.True or false: “studying all night” helps learning. (a) False (b) True
39. 39.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
40. 40.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning

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