Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 142 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these makes a good study spot? (a) phone face-up nearby (b) a noisy hallway (c) a dim room (d) a clear desk
2. 2.🌙 The night before a test, which is better? (a) sleep on time (b) watch a late film (c) game till late (d) study till 3 AM
3. 3.Which of these helps learning? (a) no break for hours (b) a regular bedtime (c) a new bedtime every day (d) a TV on while studying
4. 4.🪑 Good or poor study spot: a noisy hallway? (a) a good study spot (b) a poor study spot
5. 5.🪑 Good or poor study spot: on the bed? (a) a poor study spot (b) a good study spot
6. 6.True or false: “scrolling in bed” helps learning. (a) True (b) False
7. 7.📵 Nisha wants to switch off all screens 15 minutes before bed. Bedtime is 9:30 PM. When should the screens go off? (a) 9:30 PM (b) 9:15 PM (c) 9:00 PM (d) 9:45 PM
8. 8.📵 Rohan wants to switch off all screens 45 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 6:45 PM (b) 9:00 PM (c) 7:30 PM (d) 8:15 PM
9. 9.🔍 Which is the odd one out? (a) a noisy hallway (b) books within reach (c) a firm chair (d) good light
10. 10.😴 Does this help or hurt learning: a glass of water? (a) helps learning (b) hurts learning
11. 11.🪑 The best study spot is… (a) on your bed (b) quiet, tidy and bright (c) a dark corner (d) in front of the TV
12. 12.Which of these hurts learning? (a) a regular bedtime (b) a glass of water (c) a TV on while studying (d) short breaks to stretch
13. 13.😴 Does this help or hurt learning: a full night’s sleep? (a) helps learning (b) hurts learning
14. 14.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
15. 15.📵 Nisha wants to switch off all screens 60 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 10:00 PM (b) 7:00 PM (c) 9:00 PM (d) 8:00 PM
16. 16.🔍 Which is the odd one out? (a) a noisy hallway (b) a dim room (c) a clear desk (d) TV in view
17. 17.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
18. 18.Which of these makes a poor study spot? (a) on the bed (b) the same spot daily (c) books within reach (d) good light
19. 19.🪑 Good or poor study spot: phone face-up nearby? (a) a poor study spot (b) a good study spot
20. 20.Which of these makes a good study spot? (a) TV in view (b) a noisy hallway (c) the same spot daily (d) a cluttered table
21. 21.Which of these helps learning? (a) a glass of water (b) studying all night (c) a new bedtime every day (d) a TV on while studying
22. 22.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
23. 23.Which of these hurts learning? (a) a glass of water (b) studying all night (c) a regular bedtime (d) screens off before bed
24. 24.😴 Does this help or hurt learning: gaming till midnight? (a) helps learning (b) hurts learning
25. 25.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
26. 26.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
27. 27.Which of these makes a poor study spot? (a) a cluttered table (b) books within reach (c) a firm chair (d) the same spot daily
28. 28.📵 Saanvi wants to switch off all screens 45 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 9:45 PM (b) 10:30 PM (c) 9:00 PM (d) 11:15 PM
29. 29.😴 Why does sleep matter for learning? (a) it wastes study time (b) it erases notes (c) it does not matter (d) it helps store learning
30. 30.🔍 Which is the odd one out? (a) a noisy hallway (b) a dim room (c) a firm chair (d) TV in view
31. 31.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
32. 32.😴 Does this help or hurt learning: scrolling in bed? (a) helps learning (b) hurts learning
33. 33.Which of these makes a poor study spot? (a) a firm chair (b) a noisy hallway (c) good light (d) a clear desk
34. 34.🔍 Which is the odd one out? (a) a cluttered table (b) a clear desk (c) good light (d) books within reach
35. 35.True or false: “a glass of water” hurts learning. (a) True (b) False
36. 36.😴 Does this help or hurt learning: a short walk outdoors? (a) helps learning (b) hurts learning
37. 37.True or false: “a regular bedtime” helps learning. (a) False (b) True
38. 38.⏸️ Short breaks during study… (a) waste all your time (b) are not allowed (c) help you refocus (d) make you forget
39. 39.True or false: “a full night’s sleep” helps learning. (a) False (b) True
40. 40.Which of these makes a good study spot? (a) a dim room (b) books within reach (c) TV in view (d) a cluttered table

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