Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 143 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these makes a good study spot? (a) on the bed (b) a cluttered table (c) books within reach (d) a dim room
2. 2.😴 Does this help or hurt learning: a full night’s sleep? (a) helps learning (b) hurts learning
3. 3.📵 Tara wants to switch off all screens 45 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 10:00 PM (b) 10:45 PM (c) 8:30 PM (d) 9:15 PM
4. 4.⏸️ Short breaks during study… (a) are not allowed (b) help you refocus (c) make you forget (d) waste all your time
5. 5.True or false: “a new bedtime every day” hurts learning. (a) True (b) False
6. 6.🔁 Why study in the same spot each day? (a) it is a rule (b) it cues you to focus (c) to hide from family (d) it saves electricity
7. 7.😴 Nisha goes to bed at 9:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
8. 8.Which of these helps learning? (a) studying all night (b) a glass of water (c) a TV on while studying (d) a new bedtime every day
9. 9.😴 Arjun goes to bed at 8:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
10. 10.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
11. 11.Which of these hurts learning? (a) a regular bedtime (b) scrolling in bed (c) a glass of water (d) screens off before bed
12. 12.Which of these makes a poor study spot? (a) a firm chair (b) the same spot daily (c) a quiet corner (d) TV in view
13. 13.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
14. 14.🔍 Which is the odd one out? (a) TV in view (b) a clear desk (c) on the bed (d) a cluttered table
15. 15.Which of these makes a poor study spot? (a) a dim room (b) a firm chair (c) good light (d) the same spot daily
16. 16.Which of these makes a poor study spot? (a) books within reach (b) a cluttered table (c) the same spot daily (d) a firm chair
17. 17.🪑 Good or poor study spot: a firm chair? (a) a good study spot (b) a poor study spot
18. 18.Which of these makes a good study spot? (a) phone face-up nearby (b) a dim room (c) good light (d) TV in view
19. 19.😴 Why does sleep matter for learning? (a) it wastes study time (b) it does not matter (c) it erases notes (d) it helps store learning
20. 20.Which of these makes a good study spot? (a) a dim room (b) a cluttered table (c) a clear desk (d) a noisy hallway
21. 21.Which of these helps learning? (a) screens off before bed (b) a TV on while studying (c) no break for hours (d) gaming till midnight
22. 22.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
23. 23.📵 A phone-free study hour means… (a) phone on loud (b) phone in your hand (c) phone face-up nearby (d) phone out of sight
24. 24.Which of these makes a good study spot? (a) a quiet corner (b) on the bed (c) a cluttered table (d) a noisy hallway
25. 25.😴 Does this help or hurt learning: a glass of water? (a) helps learning (b) hurts learning
26. 26.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
27. 27.True or false: “short breaks to stretch” hurts learning. (a) True (b) False
28. 28.Which of these hurts learning? (a) a short walk outdoors (b) studying all night (c) a full night’s sleep (d) a regular bedtime
29. 29.📵 Saanvi wants to switch off all screens 30 minutes before bed. Bedtime is 10:45 PM. When should the screens go off? (a) 10:45 PM (b) 11:15 PM (c) 9:45 PM (d) 10:15 PM
30. 30.😴 Tara goes to bed at 8:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
31. 31.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
32. 32.True or false: “a short walk outdoors” helps learning. (a) True (b) False
33. 33.Which of these makes a good study spot? (a) a dim room (b) TV in view (c) a firm chair (d) phone face-up nearby
34. 34.📵 Nisha wants to switch off all screens 60 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 6:00 PM (b) 7:00 PM (c) 9:00 PM (d) 8:00 PM
35. 35.Which of these makes a poor study spot? (a) the same spot daily (b) phone face-up nearby (c) good light (d) a clear desk
36. 36.True or false: “scrolling in bed” helps learning. (a) True (b) False
37. 37.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
38. 38.🔍 Which is the odd one out? (a) the same spot daily (b) books within reach (c) a clear desk (d) a dim room
39. 39.True or false: “studying all night” hurts learning. (a) True (b) False
40. 40.Which of these helps learning? (a) gaming till midnight (b) scrolling in bed (c) a regular bedtime (d) studying all night

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