Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 144 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these makes a good study spot? (a) a quiet corner (b) phone face-up nearby (c) TV in view (d) on the bed
2. 2.😴 Does this help or hurt learning: screens off before bed? (a) helps learning (b) hurts learning
3. 3.😴 Does this help or hurt learning: studying all night? (a) hurts learning (b) helps learning
4. 4.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
5. 5.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
6. 6.😴 Does this help or hurt learning: a TV on while studying? (a) helps learning (b) hurts learning
7. 7.True or false: “short breaks to stretch” helps learning. (a) False (b) True
8. 8.True or false: “studying all night” helps learning. (a) False (b) True
9. 9.🪑 Good or poor study spot: a quiet corner? (a) a good study spot (b) a poor study spot
10. 10.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
11. 11.Which of these makes a poor study spot? (a) a quiet corner (b) a dim room (c) good light (d) a firm chair
12. 12.😴 Why does sleep matter for learning? (a) it wastes study time (b) it helps store learning (c) it does not matter (d) it erases notes
13. 13.🔍 Which is the odd one out? (a) TV in view (b) a clear desk (c) phone face-up nearby (d) a noisy hallway
14. 14.🔍 Which is the odd one out? (a) TV in view (b) the same spot daily (c) a quiet corner (d) a firm chair
15. 15.Which of these helps learning? (a) a regular bedtime (b) a TV on while studying (c) studying all night (d) a new bedtime every day
16. 16.🔍 Which is the odd one out? (a) a dim room (b) the same spot daily (c) TV in view (d) on the bed
17. 17.Which of these makes a good study spot? (a) a cluttered table (b) good light (c) on the bed (d) a noisy hallway
18. 18.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
19. 19.😴 Does this help or hurt learning: short breaks to stretch? (a) helps learning (b) hurts learning
20. 20.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
21. 21.😴 Meera goes to bed at 9:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
22. 22.🪑 The best study spot is… (a) in front of the TV (b) a dark corner (c) on your bed (d) quiet, tidy and bright
23. 23.📵 Arjun wants to switch off all screens 45 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 8:30 PM (b) 10:00 PM (c) 10:45 PM (d) 9:15 PM
24. 24.Which of these helps learning? (a) a short walk outdoors (b) a new bedtime every day (c) scrolling in bed (d) studying all night
25. 25.🔍 Which is the odd one out? (a) good light (b) TV in view (c) on the bed (d) phone face-up nearby
26. 26.📵 Tara wants to switch off all screens 45 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 10:30 PM (b) 9:00 PM (c) 9:45 PM (d) 8:15 PM
27. 27.Which of these hurts learning? (a) no break for hours (b) screens off before bed (c) a glass of water (d) a regular bedtime
28. 28.😴 Arjun goes to bed at 8:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
29. 29.Which of these helps learning? (a) no break for hours (b) a full night’s sleep (c) studying all night (d) a new bedtime every day
30. 30.🔍 Which is the odd one out? (a) a dim room (b) phone face-up nearby (c) TV in view (d) a firm chair
31. 31.📵 Nisha wants to switch off all screens 15 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 7:45 PM (b) 8:00 PM (c) 8:15 PM (d) 7:30 PM
32. 32.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
33. 33.🔍 Which is the odd one out? (a) the same spot daily (b) a firm chair (c) a dim room (d) a clear desk
34. 34.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
35. 35.🌙 The night before a test, which is better? (a) study till 3 AM (b) game till late (c) watch a late film (d) sleep on time
36. 36.🔍 Which is the odd one out? (a) a quiet corner (b) a clear desk (c) the same spot daily (d) phone face-up nearby
37. 37.True or false: “scrolling in bed” helps learning. (a) True (b) False
38. 38.True or false: “a TV on while studying” hurts learning. (a) True (b) False
39. 39.🪑 Good or poor study spot: on the bed? (a) a poor study spot (b) a good study spot
40. 40.🔍 Which is the odd one out? (a) a firm chair (b) books within reach (c) on the bed (d) the same spot daily

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