Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 145 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
2. 2.Which of these helps learning? (a) gaming till midnight (b) screens off before bed (c) studying all night (d) scrolling in bed
3. 3.🔍 Which is the odd one out? (a) on the bed (b) a cluttered table (c) TV in view (d) books within reach
4. 4.True or false: “short breaks to stretch” hurts learning. (a) True (b) False
5. 5.🔁 Why study in the same spot each day? (a) it saves electricity (b) to hide from family (c) it cues you to focus (d) it is a rule
6. 6.📵 Arjun wants to switch off all screens 30 minutes before bed. Bedtime is 9:30 PM. When should the screens go off? (a) 9:00 PM (b) 10:00 PM (c) 8:30 PM (d) 9:30 PM
7. 7.📵 Ishaan wants to switch off all screens 45 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 7:30 PM (b) 9:00 PM (c) 9:45 PM (d) 8:15 PM
8. 8.🔍 Which is the odd one out? (a) good light (b) TV in view (c) books within reach (d) the same spot daily
9. 9.🔍 Which is the odd one out? (a) on the bed (b) phone face-up nearby (c) TV in view (d) the same spot daily
10. 10.True or false: “a full night’s sleep” hurts learning. (a) False (b) True
11. 11.Which of these makes a poor study spot? (a) a clear desk (b) good light (c) a quiet corner (d) a dim room
12. 12.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
13. 13.📵 A phone-free study hour means… (a) phone on loud (b) phone face-up nearby (c) phone out of sight (d) phone in your hand
14. 14.📵 Rohan wants to switch off all screens 45 minutes before bed. Bedtime is 9:30 PM. When should the screens go off? (a) 10:15 PM (b) 8:45 PM (c) 9:30 PM (d) 8:00 PM
15. 15.🪑 Good or poor study spot: a firm chair? (a) a good study spot (b) a poor study spot
16. 16.Which of these makes a good study spot? (a) a dim room (b) TV in view (c) on the bed (d) a quiet corner
17. 17.🪑 Good or poor study spot: a noisy hallway? (a) a good study spot (b) a poor study spot
18. 18.True or false: “screens off before bed” hurts learning. (a) False (b) True
19. 19.Which of these makes a poor study spot? (a) the same spot daily (b) good light (c) on the bed (d) a clear desk
20. 20.😴 Saanvi goes to bed at 9:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
21. 21.🪑 The best study spot is… (a) on your bed (b) quiet, tidy and bright (c) a dark corner (d) in front of the TV
22. 22.Which of these makes a good study spot? (a) phone face-up nearby (b) good light (c) a noisy hallway (d) on the bed
23. 23.😴 Does this help or hurt learning: a full night’s sleep? (a) helps learning (b) hurts learning
24. 24.😴 Saanvi goes to bed at 10:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
25. 25.⏸️ Short breaks during study… (a) make you forget (b) help you refocus (c) are not allowed (d) waste all your time
26. 26.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
27. 27.😴 Does this help or hurt learning: a short walk outdoors? (a) helps learning (b) hurts learning
28. 28.😴 Kabir goes to bed at 8:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
29. 29.Which of these helps learning? (a) short breaks to stretch (b) gaming till midnight (c) a new bedtime every day (d) studying all night
30. 30.True or false: “a regular bedtime” hurts learning. (a) False (b) True
31. 31.Which of these helps learning? (a) a new bedtime every day (b) a TV on while studying (c) studying all night (d) a regular bedtime
32. 32.Which of these hurts learning? (a) a regular bedtime (b) screens off before bed (c) studying all night (d) a glass of water
33. 33.🔍 Which is the odd one out? (a) a dim room (b) TV in view (c) phone face-up nearby (d) good light
34. 34.🔍 Which is the odd one out? (a) a firm chair (b) the same spot daily (c) books within reach (d) phone face-up nearby
35. 35.🔍 Which is the odd one out? (a) phone face-up nearby (b) a cluttered table (c) on the bed (d) a clear desk
36. 36.📵 Aarav wants to switch off all screens 60 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 10:00 PM (b) 9:00 PM (c) 11:00 PM (d) 8:00 PM
37. 37.True or false: “scrolling in bed” helps learning. (a) True (b) False
38. 38.True or false: “a full night’s sleep” helps learning. (a) True (b) False
39. 39.😴 Does this help or hurt learning: no break for hours? (a) hurts learning (b) helps learning
40. 40.📵 Ananya wants to switch off all screens 45 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 6:30 PM (b) 8:45 PM (c) 7:15 PM (d) 8:00 PM

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