Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 146 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.📵 Vihaan wants to switch off all screens 30 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 10:00 PM (b) 10:30 PM (c) 9:30 PM (d) 11:00 PM
2. 2.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
3. 3.Which of these makes a good study spot? (a) a cluttered table (b) a clear desk (c) a noisy hallway (d) on the bed
4. 4.🪑 Good or poor study spot: TV in view? (a) a poor study spot (b) a good study spot
5. 5.📵 Saanvi wants to switch off all screens 45 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 7:45 PM (b) 8:30 PM (c) 9:15 PM (d) 10:00 PM
6. 6.🔍 Which is the odd one out? (a) a noisy hallway (b) a dim room (c) TV in view (d) good light
7. 7.🔍 Which is the odd one out? (a) a clear desk (b) phone face-up nearby (c) a noisy hallway (d) a cluttered table
8. 8.😴 Arjun goes to bed at 8:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
9. 9.😴 Arjun goes to bed at 10:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
10. 10.Which of these hurts learning? (a) scrolling in bed (b) short breaks to stretch (c) a regular bedtime (d) a full night’s sleep
11. 11.Which of these helps learning? (a) a full night’s sleep (b) scrolling in bed (c) a TV on while studying (d) a new bedtime every day
12. 12.📵 Kabir wants to switch off all screens 45 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 7:30 PM (b) 8:15 PM (c) 9:45 PM (d) 9:00 PM
13. 13.Which of these helps learning? (a) a new bedtime every day (b) no break for hours (c) a TV on while studying (d) a glass of water
14. 14.True or false: “no break for hours” hurts learning. (a) True (b) False
15. 15.😴 Does this help or hurt learning: a TV on while studying? (a) helps learning (b) hurts learning
16. 16.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
17. 17.😴 Does this help or hurt learning: a short walk outdoors? (a) helps learning (b) hurts learning
18. 18.Which of these makes a poor study spot? (a) a clear desk (b) a quiet corner (c) on the bed (d) the same spot daily
19. 19.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
20. 20.Which of these makes a good study spot? (a) phone face-up nearby (b) a dim room (c) on the bed (d) the same spot daily
21. 21.🌙 The night before a test, which is better? (a) study till 3 AM (b) game till late (c) watch a late film (d) sleep on time
22. 22.😴 Rohan goes to bed at 11:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
23. 23.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
24. 24.📵 Kabir wants to switch off all screens 60 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 9:15 PM (b) 8:15 PM (c) 6:15 PM (d) 7:15 PM
25. 25.Which of these makes a poor study spot? (a) a quiet corner (b) books within reach (c) a firm chair (d) TV in view
26. 26.Which of these makes a good study spot? (a) TV in view (b) phone face-up nearby (c) books within reach (d) on the bed
27. 27.🔍 Which is the odd one out? (a) the same spot daily (b) a quiet corner (c) a clear desk (d) a dim room
28. 28.🔁 Why study in the same spot each day? (a) it is a rule (b) it cues you to focus (c) to hide from family (d) it saves electricity
29. 29.🪑 The best study spot is… (a) in front of the TV (b) a dark corner (c) quiet, tidy and bright (d) on your bed
30. 30.🔍 Which is the odd one out? (a) a firm chair (b) TV in view (c) phone face-up nearby (d) a noisy hallway
31. 31.Which of these hurts learning? (a) a full night’s sleep (b) no break for hours (c) a regular bedtime (d) screens off before bed
32. 32.True or false: “scrolling in bed” helps learning. (a) False (b) True
33. 33.😴 Does this help or hurt learning: a full night’s sleep? (a) helps learning (b) hurts learning
34. 34.🪑 Good or poor study spot: a noisy hallway? (a) a poor study spot (b) a good study spot
35. 35.😴 Kabir goes to bed at 10:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
36. 36.🔍 Which is the odd one out? (a) on the bed (b) a firm chair (c) books within reach (d) a quiet corner
37. 37.Which of these hurts learning? (a) a regular bedtime (b) screens off before bed (c) a new bedtime every day (d) a glass of water
38. 38.🪑 Good or poor study spot: phone face-up nearby? (a) a poor study spot (b) a good study spot
39. 39.😴 Why does sleep matter for learning? (a) it does not matter (b) it helps store learning (c) it erases notes (d) it wastes study time
40. 40.😴 Does this help or hurt learning: scrolling in bed? (a) hurts learning (b) helps learning

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