Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 147 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.📵 Ishaan wants to switch off all screens 60 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 7:00 PM (b) 8:00 PM (c) 9:00 PM (d) 10:00 PM
2. 2.😴 Vihaan goes to bed at 8:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
3. 3.True or false: “screens off before bed” helps learning. (a) True (b) False
4. 4.😴 Does this help or hurt learning: a TV on while studying? (a) hurts learning (b) helps learning
5. 5.True or false: “scrolling in bed” helps learning. (a) True (b) False
6. 6.Which of these hurts learning? (a) a full night’s sleep (b) a short walk outdoors (c) a glass of water (d) studying all night
7. 7.True or false: “a full night’s sleep” helps learning. (a) False (b) True
8. 8.😴 Does this help or hurt learning: a glass of water? (a) helps learning (b) hurts learning
9. 9.Which of these hurts learning? (a) a glass of water (b) short breaks to stretch (c) screens off before bed (d) no break for hours
10. 10.Which of these hurts learning? (a) screens off before bed (b) short breaks to stretch (c) a new bedtime every day (d) a glass of water
11. 11.📵 A phone-free study hour means… (a) phone in your hand (b) phone out of sight (c) phone face-up nearby (d) phone on loud
12. 12.🔍 Which is the odd one out? (a) the same spot daily (b) phone face-up nearby (c) a clear desk (d) a firm chair
13. 13.😴 Does this help or hurt learning: studying all night? (a) hurts learning (b) helps learning
14. 14.🪑 Good or poor study spot: TV in view? (a) a poor study spot (b) a good study spot
15. 15.🔍 Which is the odd one out? (a) good light (b) a clear desk (c) a dim room (d) a quiet corner
16. 16.🪑 The best study spot is… (a) a dark corner (b) in front of the TV (c) on your bed (d) quiet, tidy and bright
17. 17.😴 Tara goes to bed at 9:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
18. 18.🌙 The night before a test, which is better? (a) study till 3 AM (b) sleep on time (c) watch a late film (d) game till late
19. 19.🔍 Which is the odd one out? (a) on the bed (b) good light (c) a quiet corner (d) books within reach
20. 20.😴 Does this help or hurt learning: gaming till midnight? (a) helps learning (b) hurts learning
21. 21.Which of these makes a good study spot? (a) a firm chair (b) a dim room (c) TV in view (d) a cluttered table
22. 22.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
23. 23.True or false: “a regular bedtime” hurts learning. (a) False (b) True
24. 24.Which of these makes a poor study spot? (a) a firm chair (b) a clear desk (c) a noisy hallway (d) a quiet corner
25. 25.Which of these helps learning? (a) studying all night (b) gaming till midnight (c) a TV on while studying (d) a full night’s sleep
26. 26.Which of these makes a good study spot? (a) TV in view (b) on the bed (c) phone face-up nearby (d) a quiet corner
27. 27.🔍 Which is the odd one out? (a) a cluttered table (b) a quiet corner (c) books within reach (d) good light
28. 28.Which of these helps learning? (a) scrolling in bed (b) screens off before bed (c) no break for hours (d) studying all night
29. 29.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
30. 30.📵 Ananya wants to switch off all screens 15 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 9:00 PM (b) 8:45 PM (c) 8:30 PM (d) 9:15 PM
31. 31.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
32. 32.📵 Kabir wants to switch off all screens 15 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 8:15 PM (b) 7:30 PM (c) 8:00 PM (d) 7:45 PM
33. 33.Which of these hurts learning? (a) gaming till midnight (b) short breaks to stretch (c) a short walk outdoors (d) a glass of water
34. 34.🔁 Why study in the same spot each day? (a) to hide from family (b) it saves electricity (c) it cues you to focus (d) it is a rule
35. 35.Which of these hurts learning? (a) a glass of water (b) a TV on while studying (c) short breaks to stretch (d) a short walk outdoors
36. 36.😴 Does this help or hurt learning: a full night’s sleep? (a) helps learning (b) hurts learning
37. 37.True or false: “a TV on while studying” helps learning. (a) True (b) False
38. 38.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
39. 39.Which of these helps learning? (a) a regular bedtime (b) studying all night (c) a new bedtime every day (d) a TV on while studying
40. 40.True or false: “gaming till midnight” hurts learning. (a) False (b) True

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