Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 15 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these makes a good study spot? (a) the same spot daily (b) a noisy hallway (c) phone face-up nearby (d) TV in view
2. 2.🔍 Which is the odd one out? (a) a quiet corner (b) a clear desk (c) good light (d) on the bed
3. 3.📵 Nisha wants to switch off all screens 45 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 9:30 PM (b) 10:15 PM (c) 11:00 PM (d) 8:45 PM
4. 4.😴 Arjun goes to bed at 10:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
5. 5.😴 Does this help or hurt learning: no break for hours? (a) helps learning (b) hurts learning
6. 6.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
7. 7.🔍 Which is the odd one out? (a) the same spot daily (b) a noisy hallway (c) a clear desk (d) a firm chair
8. 8.Which of these helps learning? (a) gaming till midnight (b) scrolling in bed (c) a glass of water (d) studying all night
9. 9.😴 Rohan goes to bed at 9:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
10. 10.🔍 Which is the odd one out? (a) phone face-up nearby (b) a dim room (c) on the bed (d) a firm chair
11. 11.True or false: “a regular bedtime” helps learning. (a) False (b) True
12. 12.📵 Ishaan wants to switch off all screens 15 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 9:00 PM (b) 8:45 PM (c) 8:30 PM (d) 8:15 PM
13. 13.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
14. 14.😴 Nisha goes to bed at 8:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
15. 15.Which of these hurts learning? (a) a full night’s sleep (b) a regular bedtime (c) scrolling in bed (d) a glass of water
16. 16.😴 Does this help or hurt learning: scrolling in bed? (a) helps learning (b) hurts learning
17. 17.🔍 Which is the odd one out? (a) a noisy hallway (b) the same spot daily (c) phone face-up nearby (d) on the bed
18. 18.⏸️ Short breaks during study… (a) are not allowed (b) make you forget (c) help you refocus (d) waste all your time
19. 19.🌙 The night before a test, which is better? (a) game till late (b) watch a late film (c) sleep on time (d) study till 3 AM
20. 20.Which of these makes a poor study spot? (a) good light (b) a clear desk (c) phone face-up nearby (d) a quiet corner
21. 21.😴 Diya goes to bed at 8:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
22. 22.😴 Does this help or hurt learning: a new bedtime every day? (a) helps learning (b) hurts learning
23. 23.🪑 The best study spot is… (a) in front of the TV (b) on your bed (c) a dark corner (d) quiet, tidy and bright
24. 24.True or false: “a glass of water” hurts learning. (a) False (b) True
25. 25.😴 Does this help or hurt learning: short breaks to stretch? (a) helps learning (b) hurts learning
26. 26.True or false: “a glass of water” helps learning. (a) True (b) False
27. 27.📵 Arjun wants to switch off all screens 30 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 9:30 PM (b) 9:00 PM (c) 8:30 PM (d) 8:00 PM
28. 28.True or false: “a new bedtime every day” hurts learning. (a) False (b) True
29. 29.Which of these hurts learning? (a) a regular bedtime (b) no break for hours (c) short breaks to stretch (d) a glass of water
30. 30.Which of these hurts learning? (a) a regular bedtime (b) a full night’s sleep (c) a short walk outdoors (d) a TV on while studying
31. 31.🔍 Which is the odd one out? (a) a quiet corner (b) good light (c) phone face-up nearby (d) a firm chair
32. 32.Which of these makes a poor study spot? (a) a noisy hallway (b) a quiet corner (c) a clear desk (d) a firm chair
33. 33.😴 Vihaan goes to bed at 11:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
34. 34.True or false: “studying all night” helps learning. (a) True (b) False
35. 35.📵 Ananya wants to switch off all screens 15 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 9:00 PM (b) 8:45 PM (c) 9:15 PM (d) 9:30 PM
36. 36.😴 Why does sleep matter for learning? (a) it helps store learning (b) it erases notes (c) it wastes study time (d) it does not matter
37. 37.True or false: “a regular bedtime” hurts learning. (a) True (b) False
38. 38.😴 Does this help or hurt learning: a glass of water? (a) helps learning (b) hurts learning
39. 39.🔍 Which is the odd one out? (a) books within reach (b) a dim room (c) the same spot daily (d) a quiet corner
40. 40.📵 Kabir wants to switch off all screens 15 minutes before bed. Bedtime is 10:45 PM. When should the screens go off? (a) 10:30 PM (b) 10:15 PM (c) 11:00 PM (d) 10:45 PM

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