Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 151 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🔍 Which is the odd one out? (a) good light (b) books within reach (c) a clear desk (d) a dim room
2. 2.😴 Aarav goes to bed at 8:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
3. 3.😴 Does this help or hurt learning: a short walk outdoors? (a) helps learning (b) hurts learning
4. 4.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
5. 5.Which of these helps learning? (a) gaming till midnight (b) screens off before bed (c) a TV on while studying (d) a new bedtime every day
6. 6.🔍 Which is the odd one out? (a) a dim room (b) books within reach (c) on the bed (d) a cluttered table
7. 7.Which of these hurts learning? (a) a glass of water (b) short breaks to stretch (c) a regular bedtime (d) gaming till midnight
8. 8.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
9. 9.Which of these hurts learning? (a) a TV on while studying (b) short breaks to stretch (c) a glass of water (d) a full night’s sleep
10. 10.🔍 Which is the odd one out? (a) a clear desk (b) a noisy hallway (c) on the bed (d) TV in view
11. 11.😴 Aarav goes to bed at 9:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
12. 12.📵 Ishaan wants to switch off all screens 15 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 10:00 PM (b) 10:15 PM (c) 9:45 PM (d) 10:30 PM
13. 13.🔍 Which is the odd one out? (a) on the bed (b) books within reach (c) the same spot daily (d) a firm chair
14. 14.True or false: “scrolling in bed” hurts learning. (a) True (b) False
15. 15.😴 Ananya goes to bed at 8:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
16. 16.🔍 Which is the odd one out? (a) a firm chair (b) books within reach (c) TV in view (d) the same spot daily
17. 17.True or false: “a full night’s sleep” hurts learning. (a) True (b) False
18. 18.😴 Does this help or hurt learning: a glass of water? (a) helps learning (b) hurts learning
19. 19.Which of these makes a poor study spot? (a) the same spot daily (b) a firm chair (c) books within reach (d) on the bed
20. 20.😴 Does this help or hurt learning: a new bedtime every day? (a) hurts learning (b) helps learning
21. 21.🔍 Which is the odd one out? (a) phone face-up nearby (b) a dim room (c) a firm chair (d) a noisy hallway
22. 22.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
23. 23.Which of these makes a good study spot? (a) on the bed (b) TV in view (c) a cluttered table (d) a clear desk
24. 24.Which of these makes a good study spot? (a) a dim room (b) a noisy hallway (c) good light (d) TV in view
25. 25.Which of these hurts learning? (a) a regular bedtime (b) screens off before bed (c) a short walk outdoors (d) studying all night
26. 26.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
27. 27.😴 Does this help or hurt learning: gaming till midnight? (a) helps learning (b) hurts learning
28. 28.⏸️ Short breaks during study… (a) waste all your time (b) make you forget (c) are not allowed (d) help you refocus
29. 29.🔁 Why study in the same spot each day? (a) it is a rule (b) it cues you to focus (c) it saves electricity (d) to hide from family
30. 30.📵 Arjun wants to switch off all screens 45 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 7:15 PM (b) 8:00 PM (c) 8:45 PM (d) 6:30 PM
31. 31.Which of these makes a poor study spot? (a) a quiet corner (b) a noisy hallway (c) a clear desk (d) books within reach
32. 32.Which of these helps learning? (a) no break for hours (b) gaming till midnight (c) a full night’s sleep (d) a new bedtime every day
33. 33.📵 Kabir wants to switch off all screens 15 minutes before bed. Bedtime is 10:45 PM. When should the screens go off? (a) 10:30 PM (b) 10:45 PM (c) 10:15 PM (d) 11:00 PM
34. 34.📵 Nisha wants to switch off all screens 15 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 10:00 PM (b) 10:45 PM (c) 10:30 PM (d) 10:15 PM
35. 35.🪑 The best study spot is… (a) on your bed (b) in front of the TV (c) quiet, tidy and bright (d) a dark corner
36. 36.🔍 Which is the odd one out? (a) on the bed (b) good light (c) a cluttered table (d) TV in view
37. 37.Which of these helps learning? (a) gaming till midnight (b) a new bedtime every day (c) a short walk outdoors (d) no break for hours
38. 38.Which of these helps learning? (a) a glass of water (b) studying all night (c) scrolling in bed (d) no break for hours
39. 39.Which of these makes a good study spot? (a) on the bed (b) a quiet corner (c) TV in view (d) a dim room
40. 40.True or false: “short breaks to stretch” hurts learning. (a) False (b) True

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