Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 154 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.😴 Meera goes to bed at 8:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
2. 2.🔁 Why study in the same spot each day? (a) it saves electricity (b) to hide from family (c) it is a rule (d) it cues you to focus
3. 3.True or false: “a regular bedtime” helps learning. (a) False (b) True
4. 4.Which of these makes a poor study spot? (a) a firm chair (b) a cluttered table (c) good light (d) books within reach
5. 5.😴 Kabir goes to bed at 8:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
6. 6.🔍 Which is the odd one out? (a) a quiet corner (b) a clear desk (c) good light (d) a noisy hallway
7. 7.😴 Does this help or hurt learning: gaming till midnight? (a) hurts learning (b) helps learning
8. 8.🪑 Good or poor study spot: a noisy hallway? (a) a good study spot (b) a poor study spot
9. 9.📵 Ananya wants to switch off all screens 60 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 8:45 PM (b) 6:45 PM (c) 7:45 PM (d) 9:45 PM
10. 10.🔍 Which is the odd one out? (a) books within reach (b) a clear desk (c) a firm chair (d) a dim room
11. 11.Which of these helps learning? (a) a regular bedtime (b) no break for hours (c) gaming till midnight (d) a new bedtime every day
12. 12.📵 Vihaan wants to switch off all screens 60 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 7:45 PM (b) 9:45 PM (c) 8:45 PM (d) 6:45 PM
13. 13.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
14. 14.📵 Diya wants to switch off all screens 30 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 9:15 PM (b) 8:45 PM (c) 9:45 PM (d) 8:15 PM
15. 15.Which of these helps learning? (a) gaming till midnight (b) screens off before bed (c) scrolling in bed (d) a new bedtime every day
16. 16.Which of these hurts learning? (a) scrolling in bed (b) a glass of water (c) short breaks to stretch (d) screens off before bed
17. 17.📵 Aarav wants to switch off all screens 45 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 8:00 PM (b) 7:15 PM (c) 8:45 PM (d) 9:30 PM
18. 18.True or false: “no break for hours” helps learning. (a) False (b) True
19. 19.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
20. 20.📵 Kabir wants to switch off all screens 30 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 8:45 PM (b) 7:45 PM (c) 7:15 PM (d) 8:15 PM
21. 21.😴 Nisha goes to bed at 11:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
22. 22.😴 Kabir goes to bed at 8:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
23. 23.Which of these makes a good study spot? (a) a dim room (b) TV in view (c) a clear desk (d) a noisy hallway
24. 24.True or false: “a TV on while studying” helps learning. (a) True (b) False
25. 25.📵 Ishaan wants to switch off all screens 60 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 8:45 PM (b) 6:45 PM (c) 7:45 PM (d) 9:45 PM
26. 26.🔍 Which is the odd one out? (a) good light (b) on the bed (c) a noisy hallway (d) a dim room
27. 27.Which of these helps learning? (a) gaming till midnight (b) studying all night (c) a TV on while studying (d) a full night’s sleep
28. 28.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
29. 29.⏸️ Short breaks during study… (a) are not allowed (b) waste all your time (c) make you forget (d) help you refocus
30. 30.😴 Does this help or hurt learning: no break for hours? (a) hurts learning (b) helps learning
31. 31.😴 Aarav goes to bed at 9:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
32. 32.Which of these hurts learning? (a) a full night’s sleep (b) a TV on while studying (c) a short walk outdoors (d) screens off before bed
33. 33.🌙 The night before a test, which is better? (a) study till 3 AM (b) game till late (c) watch a late film (d) sleep on time
34. 34.True or false: “a full night’s sleep” helps learning. (a) True (b) False
35. 35.Which of these makes a poor study spot? (a) a firm chair (b) a clear desk (c) a quiet corner (d) TV in view
36. 36.🔍 Which is the odd one out? (a) phone face-up nearby (b) a cluttered table (c) a quiet corner (d) TV in view
37. 37.🔍 Which is the odd one out? (a) books within reach (b) a firm chair (c) a clear desk (d) a cluttered table
38. 38.Which of these helps learning? (a) a short walk outdoors (b) a new bedtime every day (c) a TV on while studying (d) scrolling in bed
39. 39.True or false: “gaming till midnight” hurts learning. (a) False (b) True
40. 40.Which of these makes a good study spot? (a) a dim room (b) on the bed (c) a cluttered table (d) good light

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