Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 155 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.😴 Saanvi goes to bed at 10:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
2. 2.🌙 The night before a test, which is better? (a) watch a late film (b) game till late (c) sleep on time (d) study till 3 AM
3. 3.😴 Why does sleep matter for learning? (a) it erases notes (b) it helps store learning (c) it wastes study time (d) it does not matter
4. 4.🪑 Good or poor study spot: TV in view? (a) a poor study spot (b) a good study spot
5. 5.Which of these helps learning? (a) studying all night (b) a TV on while studying (c) a regular bedtime (d) no break for hours
6. 6.Which of these hurts learning? (a) short breaks to stretch (b) a glass of water (c) gaming till midnight (d) screens off before bed
7. 7.😴 Does this help or hurt learning: no break for hours? (a) helps learning (b) hurts learning
8. 8.🪑 Good or poor study spot: a firm chair? (a) a good study spot (b) a poor study spot
9. 9.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
10. 10.🔍 Which is the odd one out? (a) the same spot daily (b) good light (c) a cluttered table (d) a firm chair
11. 11.📵 Saanvi wants to switch off all screens 30 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 7:45 PM (b) 9:15 PM (c) 8:15 PM (d) 8:45 PM
12. 12.Which of these hurts learning? (a) no break for hours (b) a full night’s sleep (c) a short walk outdoors (d) a regular bedtime
13. 13.Which of these makes a good study spot? (a) a noisy hallway (b) on the bed (c) a firm chair (d) TV in view
14. 14.Which of these makes a poor study spot? (a) books within reach (b) a firm chair (c) a cluttered table (d) the same spot daily
15. 15.Which of these hurts learning? (a) a glass of water (b) a full night’s sleep (c) short breaks to stretch (d) scrolling in bed
16. 16.🔍 Which is the odd one out? (a) TV in view (b) the same spot daily (c) books within reach (d) a clear desk
17. 17.🔍 Which is the odd one out? (a) on the bed (b) a quiet corner (c) a cluttered table (d) phone face-up nearby
18. 18.Which of these makes a poor study spot? (a) the same spot daily (b) good light (c) TV in view (d) books within reach
19. 19.🔍 Which is the odd one out? (a) the same spot daily (b) phone face-up nearby (c) on the bed (d) a cluttered table
20. 20.📵 Rohan wants to switch off all screens 45 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 8:00 PM (b) 9:30 PM (c) 7:15 PM (d) 8:45 PM
21. 21.📵 Tara wants to switch off all screens 30 minutes before bed. Bedtime is 9:30 PM. When should the screens go off? (a) 10:00 PM (b) 8:30 PM (c) 9:00 PM (d) 9:30 PM
22. 22.📵 Vihaan wants to switch off all screens 15 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 9:30 PM (b) 9:45 PM (c) 10:15 PM (d) 10:00 PM
23. 23.📵 Kabir wants to switch off all screens 15 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 9:00 PM (b) 8:30 PM (c) 8:45 PM (d) 9:15 PM
24. 24.🔍 Which is the odd one out? (a) a quiet corner (b) books within reach (c) a noisy hallway (d) good light
25. 25.🔍 Which is the odd one out? (a) books within reach (b) on the bed (c) a clear desk (d) a firm chair
26. 26.😴 Does this help or hurt learning: screens off before bed? (a) helps learning (b) hurts learning
27. 27.Which of these makes a poor study spot? (a) the same spot daily (b) a noisy hallway (c) a quiet corner (d) a clear desk
28. 28.😴 Does this help or hurt learning: gaming till midnight? (a) hurts learning (b) helps learning
29. 29.⏸️ Short breaks during study… (a) help you refocus (b) waste all your time (c) make you forget (d) are not allowed
30. 30.Which of these makes a good study spot? (a) a quiet corner (b) TV in view (c) phone face-up nearby (d) a dim room
31. 31.Which of these makes a good study spot? (a) a noisy hallway (b) on the bed (c) a cluttered table (d) books within reach
32. 32.😴 Does this help or hurt learning: scrolling in bed? (a) hurts learning (b) helps learning
33. 33.🔍 Which is the odd one out? (a) a dim room (b) on the bed (c) good light (d) TV in view
34. 34.True or false: “a short walk outdoors” hurts learning. (a) True (b) False
35. 35.😴 Does this help or hurt learning: a short walk outdoors? (a) hurts learning (b) helps learning
36. 36.😴 Kabir goes to bed at 11:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
37. 37.🔍 Which is the odd one out? (a) on the bed (b) a clear desk (c) a dim room (d) phone face-up nearby
38. 38.📵 Ishaan wants to switch off all screens 15 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 8:45 PM (b) 9:00 PM (c) 9:15 PM (d) 8:30 PM
39. 39.🔍 Which is the odd one out? (a) good light (b) a clear desk (c) books within reach (d) phone face-up nearby
40. 40.True or false: “short breaks to stretch” hurts learning. (a) True (b) False

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