Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 156 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.😴 Diya goes to bed at 9:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
2. 2.Which of these hurts learning? (a) short breaks to stretch (b) a glass of water (c) a full night’s sleep (d) scrolling in bed
3. 3.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
4. 4.😴 Does this help or hurt learning: screens off before bed? (a) helps learning (b) hurts learning
5. 5.Which of these makes a poor study spot? (a) a quiet corner (b) a clear desk (c) the same spot daily (d) a cluttered table
6. 6.🪑 Good or poor study spot: TV in view? (a) a poor study spot (b) a good study spot
7. 7.True or false: “a short walk outdoors” hurts learning. (a) False (b) True
8. 8.😴 Does this help or hurt learning: no break for hours? (a) hurts learning (b) helps learning
9. 9.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
10. 10.🔍 Which is the odd one out? (a) books within reach (b) a dim room (c) a clear desk (d) a firm chair
11. 11.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
12. 12.🔍 Which is the odd one out? (a) phone face-up nearby (b) a firm chair (c) TV in view (d) a cluttered table
13. 13.True or false: “a TV on while studying” hurts learning. (a) False (b) True
14. 14.😴 Kabir goes to bed at 8:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
15. 15.Which of these hurts learning? (a) short breaks to stretch (b) a full night’s sleep (c) screens off before bed (d) no break for hours
16. 16.📵 Ananya wants to switch off all screens 15 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 10:00 PM (b) 9:45 PM (c) 10:30 PM (d) 10:15 PM
17. 17.📵 A phone-free study hour means… (a) phone in your hand (b) phone out of sight (c) phone face-up nearby (d) phone on loud
18. 18.True or false: “a full night’s sleep” helps learning. (a) False (b) True
19. 19.😴 Does this help or hurt learning: a short walk outdoors? (a) hurts learning (b) helps learning
20. 20.🪑 The best study spot is… (a) in front of the TV (b) on your bed (c) a dark corner (d) quiet, tidy and bright
21. 21.😴 Vihaan goes to bed at 8:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
22. 22.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
23. 23.Which of these makes a poor study spot? (a) phone face-up nearby (b) good light (c) a clear desk (d) the same spot daily
24. 24.😴 Saanvi goes to bed at 8:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
25. 25.Which of these makes a poor study spot? (a) a firm chair (b) books within reach (c) on the bed (d) a clear desk
26. 26.Which of these makes a good study spot? (a) a noisy hallway (b) a cluttered table (c) phone face-up nearby (d) the same spot daily
27. 27.Which of these makes a good study spot? (a) a cluttered table (b) on the bed (c) books within reach (d) TV in view
28. 28.True or false: “a regular bedtime” hurts learning. (a) False (b) True
29. 29.True or false: “screens off before bed” hurts learning. (a) False (b) True
30. 30.😴 Ananya goes to bed at 10:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
31. 31.Which of these helps learning? (a) a TV on while studying (b) short breaks to stretch (c) studying all night (d) a new bedtime every day
32. 32.🔁 Why study in the same spot each day? (a) it saves electricity (b) to hide from family (c) it cues you to focus (d) it is a rule
33. 33.⏸️ Short breaks during study… (a) are not allowed (b) make you forget (c) help you refocus (d) waste all your time
34. 34.🔍 Which is the odd one out? (a) phone face-up nearby (b) a firm chair (c) books within reach (d) a quiet corner
35. 35.True or false: “scrolling in bed” helps learning. (a) False (b) True
36. 36.😴 Does this help or hurt learning: a new bedtime every day? (a) helps learning (b) hurts learning
37. 37.🔍 Which is the odd one out? (a) a noisy hallway (b) good light (c) a clear desk (d) books within reach
38. 38.Which of these makes a good study spot? (a) a clear desk (b) a cluttered table (c) a noisy hallway (d) on the bed
39. 39.Which of these makes a poor study spot? (a) a clear desk (b) the same spot daily (c) a firm chair (d) TV in view
40. 40.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot

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