Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 161 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
2. 2.🪑 Good or poor study spot: a noisy hallway? (a) a good study spot (b) a poor study spot
3. 3.Which of these makes a poor study spot? (a) good light (b) TV in view (c) the same spot daily (d) a quiet corner
4. 4.📵 Tara wants to switch off all screens 15 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 8:45 PM (b) 9:15 PM (c) 9:00 PM (d) 9:30 PM
5. 5.True or false: “a short walk outdoors” hurts learning. (a) False (b) True
6. 6.Which of these makes a poor study spot? (a) the same spot daily (b) a cluttered table (c) a clear desk (d) good light
7. 7.Which of these hurts learning? (a) a TV on while studying (b) a glass of water (c) a full night’s sleep (d) screens off before bed
8. 8.Which of these hurts learning? (a) no break for hours (b) screens off before bed (c) a short walk outdoors (d) a full night’s sleep
9. 9.📵 Diya wants to switch off all screens 30 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 9:45 PM (b) 10:45 PM (c) 9:15 PM (d) 10:15 PM
10. 10.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
11. 11.Which of these makes a good study spot? (a) TV in view (b) a clear desk (c) on the bed (d) a cluttered table
12. 12.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
13. 13.True or false: “a short walk outdoors” helps learning. (a) True (b) False
14. 14.⏸️ Short breaks during study… (a) make you forget (b) are not allowed (c) waste all your time (d) help you refocus
15. 15.Which of these makes a good study spot? (a) phone face-up nearby (b) on the bed (c) a dim room (d) good light
16. 16.🌙 The night before a test, which is better? (a) study till 3 AM (b) watch a late film (c) game till late (d) sleep on time
17. 17.Which of these hurts learning? (a) a regular bedtime (b) scrolling in bed (c) short breaks to stretch (d) screens off before bed
18. 18.😴 Does this help or hurt learning: gaming till midnight? (a) hurts learning (b) helps learning
19. 19.🪑 Good or poor study spot: a firm chair? (a) a good study spot (b) a poor study spot
20. 20.🪑 Good or poor study spot: books within reach? (a) a good study spot (b) a poor study spot
21. 21.Which of these makes a good study spot? (a) phone face-up nearby (b) TV in view (c) a quiet corner (d) a noisy hallway
22. 22.🪑 The best study spot is… (a) in front of the TV (b) a dark corner (c) quiet, tidy and bright (d) on your bed
23. 23.😴 Aarav goes to bed at 9:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
24. 24.😴 Does this help or hurt learning: a short walk outdoors? (a) hurts learning (b) helps learning
25. 25.😴 Kabir goes to bed at 10:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
26. 26.True or false: “a full night’s sleep” helps learning. (a) True (b) False
27. 27.Which of these helps learning? (a) a new bedtime every day (b) a TV on while studying (c) gaming till midnight (d) short breaks to stretch
28. 28.Which of these makes a good study spot? (a) a dim room (b) the same spot daily (c) a cluttered table (d) phone face-up nearby
29. 29.😴 Does this help or hurt learning: no break for hours? (a) helps learning (b) hurts learning
30. 30.True or false: “short breaks to stretch” hurts learning. (a) True (b) False
31. 31.True or false: “gaming till midnight” hurts learning. (a) False (b) True
32. 32.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
33. 33.Which of these makes a poor study spot? (a) a clear desk (b) books within reach (c) a firm chair (d) on the bed
34. 34.Which of these helps learning? (a) a TV on while studying (b) scrolling in bed (c) no break for hours (d) a short walk outdoors
35. 35.🔍 Which is the odd one out? (a) the same spot daily (b) a noisy hallway (c) books within reach (d) a clear desk
36. 36.🔍 Which is the odd one out? (a) the same spot daily (b) on the bed (c) a clear desk (d) good light
37. 37.😴 Does this help or hurt learning: a new bedtime every day? (a) hurts learning (b) helps learning
38. 38.🔍 Which is the odd one out? (a) good light (b) books within reach (c) a firm chair (d) phone face-up nearby
39. 39.Which of these hurts learning? (a) a new bedtime every day (b) short breaks to stretch (c) a glass of water (d) screens off before bed
40. 40.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning

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