Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 162 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
2. 2.🪑 The best study spot is… (a) a dark corner (b) on your bed (c) quiet, tidy and bright (d) in front of the TV
3. 3.⏸️ Short breaks during study… (a) waste all your time (b) make you forget (c) are not allowed (d) help you refocus
4. 4.True or false: “screens off before bed” helps learning. (a) True (b) False
5. 5.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
6. 6.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
7. 7.Which of these makes a poor study spot? (a) TV in view (b) a clear desk (c) a firm chair (d) the same spot daily
8. 8.Which of these makes a good study spot? (a) phone face-up nearby (b) a quiet corner (c) on the bed (d) a cluttered table
9. 9.Which of these makes a poor study spot? (a) a dim room (b) good light (c) the same spot daily (d) books within reach
10. 10.True or false: “gaming till midnight” helps learning. (a) True (b) False
11. 11.🔍 Which is the odd one out? (a) TV in view (b) a noisy hallway (c) a dim room (d) a firm chair
12. 12.Which of these helps learning? (a) no break for hours (b) screens off before bed (c) studying all night (d) a TV on while studying
13. 13.Which of these hurts learning? (a) a glass of water (b) short breaks to stretch (c) a regular bedtime (d) a TV on while studying
14. 14.🔍 Which is the odd one out? (a) good light (b) a clear desk (c) a firm chair (d) a dim room
15. 15.😴 Vihaan goes to bed at 9:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
16. 16.😴 Does this help or hurt learning: studying all night? (a) helps learning (b) hurts learning
17. 17.🔍 Which is the odd one out? (a) a clear desk (b) on the bed (c) good light (d) a quiet corner
18. 18.📵 A phone-free study hour means… (a) phone on loud (b) phone out of sight (c) phone face-up nearby (d) phone in your hand
19. 19.🪑 Good or poor study spot: on the bed? (a) a poor study spot (b) a good study spot
20. 20.True or false: “studying all night” helps learning. (a) False (b) True
21. 21.😴 Does this help or hurt learning: gaming till midnight? (a) helps learning (b) hurts learning
22. 22.True or false: “a short walk outdoors” hurts learning. (a) False (b) True
23. 23.😴 Ananya goes to bed at 9:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
24. 24.True or false: “a new bedtime every day” hurts learning. (a) False (b) True
25. 25.😴 Tara goes to bed at 11:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
26. 26.Which of these makes a poor study spot? (a) a quiet corner (b) good light (c) the same spot daily (d) a noisy hallway
27. 27.Which of these makes a good study spot? (a) TV in view (b) books within reach (c) a cluttered table (d) on the bed
28. 28.📵 Diya wants to switch off all screens 60 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 9:30 PM (b) 10:30 PM (c) 11:30 PM (d) 8:30 PM
29. 29.🔍 Which is the odd one out? (a) TV in view (b) phone face-up nearby (c) a dim room (d) good light
30. 30.True or false: “a glass of water” helps learning. (a) False (b) True
31. 31.😴 Kabir goes to bed at 11:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
32. 32.📵 Ishaan wants to switch off all screens 15 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 10:00 PM (b) 10:30 PM (c) 10:45 PM (d) 10:15 PM
33. 33.Which of these helps learning? (a) a new bedtime every day (b) scrolling in bed (c) studying all night (d) a regular bedtime
34. 34.🪑 Good or poor study spot: a quiet corner? (a) a good study spot (b) a poor study spot
35. 35.Which of these makes a good study spot? (a) a cluttered table (b) a noisy hallway (c) on the bed (d) good light
36. 36.True or false: “no break for hours” helps learning. (a) True (b) False
37. 37.Which of these hurts learning? (a) a glass of water (b) short breaks to stretch (c) screens off before bed (d) no break for hours
38. 38.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
39. 39.🔍 Which is the odd one out? (a) the same spot daily (b) books within reach (c) TV in view (d) a clear desk
40. 40.True or false: “screens off before bed” hurts learning. (a) False (b) True

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