Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 163 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.📵 Ishaan wants to switch off all screens 15 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 9:45 PM (b) 10:15 PM (c) 9:30 PM (d) 10:00 PM
2. 2.Which of these makes a poor study spot? (a) the same spot daily (b) on the bed (c) books within reach (d) a quiet corner
3. 3.🪑 Good or poor study spot: a firm chair? (a) a good study spot (b) a poor study spot
4. 4.True or false: “studying all night” hurts learning. (a) False (b) True
5. 5.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
6. 6.😴 Why does sleep matter for learning? (a) it erases notes (b) it helps store learning (c) it wastes study time (d) it does not matter
7. 7.📵 Tara wants to switch off all screens 60 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 9:00 PM (b) 10:00 PM (c) 8:00 PM (d) 11:00 PM
8. 8.📵 Arjun wants to switch off all screens 30 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 8:30 PM (b) 9:00 PM (c) 9:30 PM (d) 8:00 PM
9. 9.😴 Does this help or hurt learning: a regular bedtime? (a) helps learning (b) hurts learning
10. 10.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
11. 11.🌙 The night before a test, which is better? (a) sleep on time (b) study till 3 AM (c) game till late (d) watch a late film
12. 12.Which of these helps learning? (a) a new bedtime every day (b) a TV on while studying (c) a full night’s sleep (d) scrolling in bed
13. 13.True or false: “short breaks to stretch” hurts learning. (a) True (b) False
14. 14.😴 Does this help or hurt learning: gaming till midnight? (a) hurts learning (b) helps learning
15. 15.😴 Does this help or hurt learning: studying all night? (a) helps learning (b) hurts learning
16. 16.Which of these makes a good study spot? (a) a dim room (b) a cluttered table (c) good light (d) TV in view
17. 17.😴 Does this help or hurt learning: a short walk outdoors? (a) helps learning (b) hurts learning
18. 18.🪑 Good or poor study spot: TV in view? (a) a poor study spot (b) a good study spot
19. 19.True or false: “a glass of water” helps learning. (a) True (b) False
20. 20.Which of these makes a poor study spot? (a) a firm chair (b) good light (c) a clear desk (d) TV in view
21. 21.🔍 Which is the odd one out? (a) a quiet corner (b) TV in view (c) the same spot daily (d) books within reach
22. 22.🪑 The best study spot is… (a) on your bed (b) quiet, tidy and bright (c) a dark corner (d) in front of the TV
23. 23.🔍 Which is the odd one out? (a) a noisy hallway (b) a quiet corner (c) the same spot daily (d) good light
24. 24.😴 Vihaan goes to bed at 10:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
25. 25.Which of these makes a poor study spot? (a) a quiet corner (b) good light (c) phone face-up nearby (d) books within reach
26. 26.📵 Diya wants to switch off all screens 30 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 7:45 PM (b) 8:15 PM (c) 9:15 PM (d) 8:45 PM
27. 27.Which of these helps learning? (a) no break for hours (b) a glass of water (c) a new bedtime every day (d) gaming till midnight
28. 28.🪑 Good or poor study spot: a noisy hallway? (a) a good study spot (b) a poor study spot
29. 29.🔍 Which is the odd one out? (a) a clear desk (b) TV in view (c) on the bed (d) phone face-up nearby
30. 30.🔍 Which is the odd one out? (a) phone face-up nearby (b) good light (c) the same spot daily (d) a clear desk
31. 31.Which of these helps learning? (a) studying all night (b) a regular bedtime (c) scrolling in bed (d) a TV on while studying
32. 32.⏸️ Short breaks during study… (a) waste all your time (b) help you refocus (c) are not allowed (d) make you forget
33. 33.📵 Diya wants to switch off all screens 60 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 6:30 PM (b) 7:30 PM (c) 8:30 PM (d) 9:30 PM
34. 34.Which of these makes a good study spot? (a) a clear desk (b) a cluttered table (c) a dim room (d) a noisy hallway
35. 35.True or false: “a full night’s sleep” helps learning. (a) False (b) True
36. 36.🔍 Which is the odd one out? (a) phone face-up nearby (b) TV in view (c) on the bed (d) good light
37. 37.True or false: “screens off before bed” hurts learning. (a) True (b) False
38. 38.Which of these hurts learning? (a) short breaks to stretch (b) a regular bedtime (c) a full night’s sleep (d) gaming till midnight
39. 39.🔍 Which is the odd one out? (a) a firm chair (b) good light (c) a dim room (d) a clear desk
40. 40.True or false: “a new bedtime every day” hurts learning. (a) True (b) False

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