Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 164 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
2. 2.⏸️ Short breaks during study… (a) are not allowed (b) help you refocus (c) make you forget (d) waste all your time
3. 3.😴 Does this help or hurt learning: a regular bedtime? (a) helps learning (b) hurts learning
4. 4.Which of these makes a poor study spot? (a) good light (b) TV in view (c) books within reach (d) the same spot daily
5. 5.😴 Does this help or hurt learning: a TV on while studying? (a) helps learning (b) hurts learning
6. 6.🪑 Good or poor study spot: a noisy hallway? (a) a good study spot (b) a poor study spot
7. 7.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
8. 8.Which of these makes a good study spot? (a) a quiet corner (b) a dim room (c) a cluttered table (d) on the bed
9. 9.Which of these helps learning? (a) studying all night (b) a new bedtime every day (c) a TV on while studying (d) a short walk outdoors
10. 10.🔁 Why study in the same spot each day? (a) to hide from family (b) it is a rule (c) it cues you to focus (d) it saves electricity
11. 11.😴 Why does sleep matter for learning? (a) it helps store learning (b) it erases notes (c) it does not matter (d) it wastes study time
12. 12.Which of these hurts learning? (a) screens off before bed (b) short breaks to stretch (c) studying all night (d) a full night’s sleep
13. 13.True or false: “no break for hours” hurts learning. (a) False (b) True
14. 14.True or false: “a glass of water” hurts learning. (a) True (b) False
15. 15.🪑 Good or poor study spot: on the bed? (a) a poor study spot (b) a good study spot
16. 16.Which of these makes a good study spot? (a) phone face-up nearby (b) the same spot daily (c) a dim room (d) TV in view
17. 17.🪑 The best study spot is… (a) a dark corner (b) on your bed (c) quiet, tidy and bright (d) in front of the TV
18. 18.📵 A phone-free study hour means… (a) phone face-up nearby (b) phone out of sight (c) phone in your hand (d) phone on loud
19. 19.Which of these hurts learning? (a) screens off before bed (b) a TV on while studying (c) short breaks to stretch (d) a glass of water
20. 20.📵 Kabir wants to switch off all screens 30 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 10:15 PM (b) 9:15 PM (c) 9:45 PM (d) 8:45 PM
21. 21.True or false: “a regular bedtime” hurts learning. (a) True (b) False
22. 22.😴 Rohan goes to bed at 11:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
23. 23.True or false: “a new bedtime every day” helps learning. (a) True (b) False
24. 24.Which of these helps learning? (a) a full night’s sleep (b) a TV on while studying (c) studying all night (d) scrolling in bed
25. 25.Which of these helps learning? (a) no break for hours (b) gaming till midnight (c) short breaks to stretch (d) a TV on while studying
26. 26.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
27. 27.📵 Meera wants to switch off all screens 15 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 9:00 PM (b) 8:30 PM (c) 8:15 PM (d) 8:45 PM
28. 28.😴 Ananya goes to bed at 8:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
29. 29.True or false: “gaming till midnight” helps learning. (a) False (b) True
30. 30.Which of these helps learning? (a) gaming till midnight (b) scrolling in bed (c) a new bedtime every day (d) a regular bedtime
31. 31.True or false: “studying all night” hurts learning. (a) False (b) True
32. 32.Which of these makes a good study spot? (a) a cluttered table (b) a clear desk (c) phone face-up nearby (d) a dim room
33. 33.🔍 Which is the odd one out? (a) on the bed (b) TV in view (c) phone face-up nearby (d) a clear desk
34. 34.🔍 Which is the odd one out? (a) a clear desk (b) the same spot daily (c) on the bed (d) a firm chair
35. 35.Which of these hurts learning? (a) no break for hours (b) a short walk outdoors (c) a glass of water (d) a regular bedtime
36. 36.😴 Does this help or hurt learning: studying all night? (a) helps learning (b) hurts learning
37. 37.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
38. 38.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
39. 39.😴 Does this help or hurt learning: gaming till midnight? (a) helps learning (b) hurts learning
40. 40.🔍 Which is the odd one out? (a) the same spot daily (b) a clear desk (c) books within reach (d) phone face-up nearby

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