Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 169 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
2. 2.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
3. 3.😴 Does this help or hurt learning: a new bedtime every day? (a) hurts learning (b) helps learning
4. 4.📵 Arjun wants to switch off all screens 15 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 7:30 PM (b) 7:45 PM (c) 8:15 PM (d) 8:00 PM
5. 5.😴 Diya goes to bed at 8:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
6. 6.True or false: “a glass of water” helps learning. (a) False (b) True
7. 7.😴 Does this help or hurt learning: screens off before bed? (a) helps learning (b) hurts learning
8. 8.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
9. 9.True or false: “a full night’s sleep” hurts learning. (a) False (b) True
10. 10.Which of these makes a good study spot? (a) the same spot daily (b) a noisy hallway (c) TV in view (d) a dim room
11. 11.Which of these helps learning? (a) studying all night (b) a new bedtime every day (c) no break for hours (d) short breaks to stretch
12. 12.Which of these hurts learning? (a) a full night’s sleep (b) no break for hours (c) a regular bedtime (d) a glass of water
13. 13.Which of these makes a good study spot? (a) TV in view (b) phone face-up nearby (c) a noisy hallway (d) books within reach
14. 14.Which of these makes a poor study spot? (a) a clear desk (b) a cluttered table (c) the same spot daily (d) a firm chair
15. 15.Which of these helps learning? (a) studying all night (b) a TV on while studying (c) scrolling in bed (d) a glass of water
16. 16.😴 Ananya goes to bed at 9:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
17. 17.📵 Aarav wants to switch off all screens 30 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 8:00 PM (b) 7:00 PM (c) 7:30 PM (d) 8:30 PM
18. 18.😴 Does this help or hurt learning: no break for hours? (a) helps learning (b) hurts learning
19. 19.Which of these makes a poor study spot? (a) good light (b) phone face-up nearby (c) the same spot daily (d) a quiet corner
20. 20.🔍 Which is the odd one out? (a) books within reach (b) a clear desk (c) good light (d) a dim room
21. 21.📵 Ishaan wants to switch off all screens 30 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 9:15 PM (b) 8:15 PM (c) 7:45 PM (d) 8:45 PM
22. 22.😴 Rohan goes to bed at 8:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
23. 23.Which of these hurts learning? (a) a short walk outdoors (b) a regular bedtime (c) scrolling in bed (d) a full night’s sleep
24. 24.😴 Diya goes to bed at 10:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
25. 25.True or false: “a regular bedtime” hurts learning. (a) True (b) False
26. 26.🔍 Which is the odd one out? (a) TV in view (b) on the bed (c) a cluttered table (d) a quiet corner
27. 27.🔍 Which is the odd one out? (a) a noisy hallway (b) a dim room (c) a firm chair (d) on the bed
28. 28.🪑 Good or poor study spot: TV in view? (a) a poor study spot (b) a good study spot
29. 29.🔍 Which is the odd one out? (a) a dim room (b) on the bed (c) books within reach (d) phone face-up nearby
30. 30.🪑 Good or poor study spot: a firm chair? (a) a good study spot (b) a poor study spot
31. 31.Which of these makes a good study spot? (a) phone face-up nearby (b) TV in view (c) a clear desk (d) on the bed
32. 32.😴 Does this help or hurt learning: gaming till midnight? (a) hurts learning (b) helps learning
33. 33.🔍 Which is the odd one out? (a) TV in view (b) a cluttered table (c) on the bed (d) good light
34. 34.😴 Aarav goes to bed at 11:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
35. 35.Which of these makes a good study spot? (a) on the bed (b) a dim room (c) TV in view (d) good light
36. 36.😴 Tara goes to bed at 9:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
37. 37.Which of these helps learning? (a) a new bedtime every day (b) screens off before bed (c) studying all night (d) scrolling in bed
38. 38.🪑 The best study spot is… (a) on your bed (b) in front of the TV (c) a dark corner (d) quiet, tidy and bright
39. 39.😴 Why does sleep matter for learning? (a) it does not matter (b) it wastes study time (c) it helps store learning (d) it erases notes
40. 40.Which of these hurts learning? (a) short breaks to stretch (b) screens off before bed (c) studying all night (d) a regular bedtime

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