Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 170 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
2. 2.True or false: “short breaks to stretch” hurts learning. (a) False (b) True
3. 3.😴 Why does sleep matter for learning? (a) it erases notes (b) it wastes study time (c) it helps store learning (d) it does not matter
4. 4.😴 Does this help or hurt learning: a full night’s sleep? (a) helps learning (b) hurts learning
5. 5.😴 Does this help or hurt learning: screens off before bed? (a) helps learning (b) hurts learning
6. 6.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
7. 7.Which of these makes a poor study spot? (a) phone face-up nearby (b) the same spot daily (c) a quiet corner (d) a firm chair
8. 8.🪑 Good or poor study spot: books within reach? (a) a good study spot (b) a poor study spot
9. 9.Which of these makes a poor study spot? (a) a firm chair (b) a clear desk (c) good light (d) TV in view
10. 10.🔍 Which is the odd one out? (a) a clear desk (b) TV in view (c) a noisy hallway (d) a dim room
11. 11.😴 Does this help or hurt learning: gaming till midnight? (a) helps learning (b) hurts learning
12. 12.True or false: “studying all night” helps learning. (a) False (b) True
13. 13.🪑 The best study spot is… (a) quiet, tidy and bright (b) in front of the TV (c) a dark corner (d) on your bed
14. 14.😴 Ananya goes to bed at 11:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
15. 15.🔍 Which is the odd one out? (a) on the bed (b) a cluttered table (c) books within reach (d) a noisy hallway
16. 16.True or false: “a regular bedtime” hurts learning. (a) True (b) False
17. 17.📵 A phone-free study hour means… (a) phone in your hand (b) phone on loud (c) phone face-up nearby (d) phone out of sight
18. 18.Which of these makes a poor study spot? (a) good light (b) a quiet corner (c) books within reach (d) on the bed
19. 19.😴 Nisha goes to bed at 11:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
20. 20.😴 Meera goes to bed at 10:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
21. 21.True or false: “screens off before bed” hurts learning. (a) True (b) False
22. 22.😴 Aarav goes to bed at 10:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
23. 23.🔍 Which is the odd one out? (a) good light (b) a quiet corner (c) books within reach (d) TV in view
24. 24.🔍 Which is the odd one out? (a) good light (b) books within reach (c) on the bed (d) a clear desk
25. 25.Which of these hurts learning? (a) screens off before bed (b) a TV on while studying (c) a regular bedtime (d) short breaks to stretch
26. 26.True or false: “a glass of water” hurts learning. (a) True (b) False
27. 27.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
28. 28.⏸️ Short breaks during study… (a) help you refocus (b) are not allowed (c) make you forget (d) waste all your time
29. 29.Which of these helps learning? (a) scrolling in bed (b) gaming till midnight (c) a full night’s sleep (d) studying all night
30. 30.True or false: “gaming till midnight” helps learning. (a) False (b) True
31. 31.True or false: “scrolling in bed” hurts learning. (a) True (b) False
32. 32.😴 Does this help or hurt learning: a regular bedtime? (a) helps learning (b) hurts learning
33. 33.True or false: “a regular bedtime” helps learning. (a) False (b) True
34. 34.Which of these makes a good study spot? (a) a dim room (b) phone face-up nearby (c) books within reach (d) a noisy hallway
35. 35.Which of these hurts learning? (a) a short walk outdoors (b) scrolling in bed (c) a regular bedtime (d) a full night’s sleep
36. 36.😴 Does this help or hurt learning: a TV on while studying? (a) hurts learning (b) helps learning
37. 37.🔍 Which is the odd one out? (a) books within reach (b) a clear desk (c) a noisy hallway (d) good light
38. 38.🔍 Which is the odd one out? (a) a quiet corner (b) TV in view (c) phone face-up nearby (d) on the bed
39. 39.😴 Meera goes to bed at 10:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
40. 40.😴 Does this help or hurt learning: a new bedtime every day? (a) helps learning (b) hurts learning

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