Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 171 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.📵 Rohan wants to switch off all screens 30 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 8:15 PM (b) 8:45 PM (c) 9:15 PM (d) 9:45 PM
2. 2.🔍 Which is the odd one out? (a) good light (b) a quiet corner (c) books within reach (d) on the bed
3. 3.📵 Aarav wants to switch off all screens 30 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 9:45 PM (b) 8:15 PM (c) 9:15 PM (d) 8:45 PM
4. 4.Which of these makes a poor study spot? (a) a firm chair (b) a dim room (c) books within reach (d) the same spot daily
5. 5.Which of these makes a good study spot? (a) a dim room (b) TV in view (c) phone face-up nearby (d) good light
6. 6.True or false: “screens off before bed” helps learning. (a) True (b) False
7. 7.😴 Does this help or hurt learning: no break for hours? (a) helps learning (b) hurts learning
8. 8.Which of these hurts learning? (a) a full night’s sleep (b) a glass of water (c) a regular bedtime (d) gaming till midnight
9. 9.🔍 Which is the odd one out? (a) a cluttered table (b) books within reach (c) a dim room (d) TV in view
10. 10.😴 Does this help or hurt learning: a glass of water? (a) helps learning (b) hurts learning
11. 11.📵 Nisha wants to switch off all screens 15 minutes before bed. Bedtime is 10:45 PM. When should the screens go off? (a) 10:45 PM (b) 11:00 PM (c) 10:30 PM (d) 10:15 PM
12. 12.Which of these hurts learning? (a) screens off before bed (b) a full night’s sleep (c) scrolling in bed (d) short breaks to stretch
13. 13.🔍 Which is the odd one out? (a) a quiet corner (b) good light (c) a dim room (d) the same spot daily
14. 14.True or false: “a glass of water” hurts learning. (a) False (b) True
15. 15.🪑 The best study spot is… (a) on your bed (b) in front of the TV (c) a dark corner (d) quiet, tidy and bright
16. 16.😴 Does this help or hurt learning: a full night’s sleep? (a) helps learning (b) hurts learning
17. 17.Which of these makes a poor study spot? (a) a cluttered table (b) the same spot daily (c) a firm chair (d) good light
18. 18.🪑 Good or poor study spot: a noisy hallway? (a) a poor study spot (b) a good study spot
19. 19.🔍 Which is the odd one out? (a) phone face-up nearby (b) a clear desk (c) a quiet corner (d) a firm chair
20. 20.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
21. 21.⏸️ Short breaks during study… (a) are not allowed (b) help you refocus (c) make you forget (d) waste all your time
22. 22.True or false: “a regular bedtime” helps learning. (a) True (b) False
23. 23.😴 Does this help or hurt learning: screens off before bed? (a) helps learning (b) hurts learning
24. 24.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
25. 25.😴 Does this help or hurt learning: gaming till midnight? (a) hurts learning (b) helps learning
26. 26.😴 Does this help or hurt learning: scrolling in bed? (a) helps learning (b) hurts learning
27. 27.📵 Arjun wants to switch off all screens 30 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 9:45 PM (b) 10:15 PM (c) 10:45 PM (d) 9:15 PM
28. 28.Which of these makes a good study spot? (a) phone face-up nearby (b) TV in view (c) books within reach (d) on the bed
29. 29.Which of these makes a good study spot? (a) on the bed (b) a dim room (c) the same spot daily (d) a noisy hallway
30. 30.Which of these makes a good study spot? (a) a quiet corner (b) a cluttered table (c) TV in view (d) a noisy hallway
31. 31.📵 Ishaan wants to switch off all screens 15 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 9:30 PM (b) 10:00 PM (c) 10:15 PM (d) 9:45 PM
32. 32.Which of these helps learning? (a) a TV on while studying (b) a short walk outdoors (c) gaming till midnight (d) a new bedtime every day
33. 33.Which of these helps learning? (a) gaming till midnight (b) no break for hours (c) studying all night (d) short breaks to stretch
34. 34.True or false: “scrolling in bed” helps learning. (a) False (b) True
35. 35.📵 A phone-free study hour means… (a) phone on loud (b) phone in your hand (c) phone face-up nearby (d) phone out of sight
36. 36.Which of these makes a good study spot? (a) a clear desk (b) on the bed (c) TV in view (d) a cluttered table
37. 37.🪑 Good or poor study spot: phone face-up nearby? (a) a poor study spot (b) a good study spot
38. 38.🌙 The night before a test, which is better? (a) sleep on time (b) study till 3 AM (c) watch a late film (d) game till late
39. 39.📵 Saanvi wants to switch off all screens 30 minutes before bed. Bedtime is 10:45 PM. When should the screens go off? (a) 9:45 PM (b) 10:45 PM (c) 10:15 PM (d) 11:15 PM
40. 40.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot

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