Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 172 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🪑 Good or poor study spot: phone face-up nearby? (a) a poor study spot (b) a good study spot
2. 2.📵 Ananya wants to switch off all screens 15 minutes before bed. Bedtime is 9:30 PM. When should the screens go off? (a) 9:15 PM (b) 9:00 PM (c) 9:30 PM (d) 9:45 PM
3. 3.True or false: “a glass of water” helps learning. (a) False (b) True
4. 4.Which of these helps learning? (a) no break for hours (b) studying all night (c) a glass of water (d) a TV on while studying
5. 5.Which of these hurts learning? (a) a short walk outdoors (b) screens off before bed (c) a regular bedtime (d) a new bedtime every day
6. 6.Which of these helps learning? (a) a new bedtime every day (b) studying all night (c) scrolling in bed (d) a regular bedtime
7. 7.😴 Saanvi goes to bed at 8:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
8. 8.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
9. 9.Which of these makes a poor study spot? (a) TV in view (b) the same spot daily (c) good light (d) books within reach
10. 10.🔍 Which is the odd one out? (a) TV in view (b) books within reach (c) a clear desk (d) good light
11. 11.🪑 The best study spot is… (a) quiet, tidy and bright (b) on your bed (c) in front of the TV (d) a dark corner
12. 12.🔍 Which is the odd one out? (a) phone face-up nearby (b) good light (c) a cluttered table (d) on the bed
13. 13.True or false: “screens off before bed” helps learning. (a) True (b) False
14. 14.Which of these hurts learning? (a) a short walk outdoors (b) short breaks to stretch (c) gaming till midnight (d) screens off before bed
15. 15.📵 Meera wants to switch off all screens 15 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 8:45 PM (b) 8:30 PM (c) 9:00 PM (d) 9:15 PM
16. 16.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
17. 17.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
18. 18.😴 Does this help or hurt learning: studying all night? (a) helps learning (b) hurts learning
19. 19.Which of these makes a poor study spot? (a) a clear desk (b) the same spot daily (c) a cluttered table (d) good light
20. 20.Which of these helps learning? (a) scrolling in bed (b) no break for hours (c) studying all night (d) a full night’s sleep
21. 21.📵 A phone-free study hour means… (a) phone on loud (b) phone face-up nearby (c) phone in your hand (d) phone out of sight
22. 22.True or false: “studying all night” helps learning. (a) True (b) False
23. 23.😴 Kabir goes to bed at 8:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
24. 24.🌙 The night before a test, which is better? (a) game till late (b) sleep on time (c) watch a late film (d) study till 3 AM
25. 25.😴 Does this help or hurt learning: scrolling in bed? (a) hurts learning (b) helps learning
26. 26.😴 Does this help or hurt learning: a new bedtime every day? (a) hurts learning (b) helps learning
27. 27.🪑 Good or poor study spot: on the bed? (a) a poor study spot (b) a good study spot
28. 28.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
29. 29.😴 Does this help or hurt learning: gaming till midnight? (a) hurts learning (b) helps learning
30. 30.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
31. 31.😴 Tara goes to bed at 10:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
32. 32.🔍 Which is the odd one out? (a) a noisy hallway (b) the same spot daily (c) on the bed (d) phone face-up nearby
33. 33.True or false: “no break for hours” hurts learning. (a) False (b) True
34. 34.Which of these hurts learning? (a) a full night’s sleep (b) screens off before bed (c) a regular bedtime (d) no break for hours
35. 35.😴 Why does sleep matter for learning? (a) it wastes study time (b) it helps store learning (c) it does not matter (d) it erases notes
36. 36.⏸️ Short breaks during study… (a) waste all your time (b) make you forget (c) are not allowed (d) help you refocus
37. 37.Which of these helps learning? (a) scrolling in bed (b) studying all night (c) no break for hours (d) screens off before bed
38. 38.Which of these makes a good study spot? (a) a noisy hallway (b) a clear desk (c) phone face-up nearby (d) on the bed
39. 39.🔍 Which is the odd one out? (a) a cluttered table (b) a noisy hallway (c) a firm chair (d) on the bed
40. 40.😴 Does this help or hurt learning: a TV on while studying? (a) hurts learning (b) helps learning

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