Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 176 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
2. 2.😴 Does this help or hurt learning: a new bedtime every day? (a) helps learning (b) hurts learning
3. 3.Which of these helps learning? (a) a TV on while studying (b) scrolling in bed (c) a regular bedtime (d) a new bedtime every day
4. 4.📵 Tara wants to switch off all screens 15 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 8:15 PM (b) 8:45 PM (c) 9:00 PM (d) 8:30 PM
5. 5.🔍 Which is the odd one out? (a) a firm chair (b) a clear desk (c) a dim room (d) the same spot daily
6. 6.🪑 Good or poor study spot: a quiet corner? (a) a good study spot (b) a poor study spot
7. 7.😴 Does this help or hurt learning: a short walk outdoors? (a) helps learning (b) hurts learning
8. 8.True or false: “a full night’s sleep” hurts learning. (a) True (b) False
9. 9.😴 Saanvi goes to bed at 11:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
10. 10.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
11. 11.📵 Saanvi wants to switch off all screens 30 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 10:15 PM (b) 10:45 PM (c) 9:15 PM (d) 9:45 PM
12. 12.Which of these makes a poor study spot? (a) books within reach (b) a clear desk (c) a quiet corner (d) a cluttered table
13. 13.Which of these makes a good study spot? (a) a dim room (b) the same spot daily (c) phone face-up nearby (d) on the bed
14. 14.🌙 The night before a test, which is better? (a) watch a late film (b) game till late (c) sleep on time (d) study till 3 AM
15. 15.🔍 Which is the odd one out? (a) a noisy hallway (b) a quiet corner (c) phone face-up nearby (d) TV in view
16. 16.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
17. 17.😴 Why does sleep matter for learning? (a) it wastes study time (b) it helps store learning (c) it does not matter (d) it erases notes
18. 18.Which of these makes a poor study spot? (a) good light (b) a firm chair (c) a quiet corner (d) TV in view
19. 19.🪑 The best study spot is… (a) in front of the TV (b) on your bed (c) quiet, tidy and bright (d) a dark corner
20. 20.True or false: “a regular bedtime” hurts learning. (a) False (b) True
21. 21.🔍 Which is the odd one out? (a) the same spot daily (b) a firm chair (c) a noisy hallway (d) good light
22. 22.Which of these hurts learning? (a) a regular bedtime (b) a glass of water (c) a new bedtime every day (d) screens off before bed
23. 23.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
24. 24.Which of these makes a poor study spot? (a) on the bed (b) a clear desk (c) a quiet corner (d) the same spot daily
25. 25.True or false: “studying all night” hurts learning. (a) True (b) False
26. 26.Which of these makes a good study spot? (a) a clear desk (b) on the bed (c) a cluttered table (d) a dim room
27. 27.😴 Saanvi goes to bed at 10:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
28. 28.🪑 Good or poor study spot: on the bed? (a) a poor study spot (b) a good study spot
29. 29.😴 Nisha goes to bed at 10:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
30. 30.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
31. 31.📵 A phone-free study hour means… (a) phone face-up nearby (b) phone in your hand (c) phone on loud (d) phone out of sight
32. 32.😴 Does this help or hurt learning: studying all night? (a) hurts learning (b) helps learning
33. 33.Which of these hurts learning? (a) no break for hours (b) a glass of water (c) short breaks to stretch (d) a short walk outdoors
34. 34.🔍 Which is the odd one out? (a) good light (b) the same spot daily (c) on the bed (d) books within reach
35. 35.📵 Rohan wants to switch off all screens 45 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 9:00 PM (b) 8:15 PM (c) 9:45 PM (d) 7:30 PM
36. 36.😴 Tara goes to bed at 8:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
37. 37.🔍 Which is the odd one out? (a) good light (b) a clear desk (c) phone face-up nearby (d) the same spot daily
38. 38.😴 Vihaan goes to bed at 9:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
39. 39.⏸️ Short breaks during study… (a) waste all your time (b) are not allowed (c) make you forget (d) help you refocus
40. 40.True or false: “short breaks to stretch” hurts learning. (a) True (b) False

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