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Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 177 · 40 questions
TalentJR

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

NameDateTime takenScore ___ / 40
  1. 1.🔍 Which is the odd one out? (a) a cluttered table (b) TV in view (c) a noisy hallway (d) good light
  2. 2.🪑 Good or poor study spot: a noisy hallway? (a) a good study spot (b) a poor study spot
  3. 3.🌙 The night before a test, which is better? (a) game till late (b) sleep on time (c) study till 3 AM (d) watch a late film
  4. 4.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
  5. 5.📵 Saanvi wants to switch off all screens 45 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 7:15 PM (b) 8:45 PM (c) 8:00 PM (d) 6:30 PM
  6. 6.🔍 Which is the odd one out? (a) a quiet corner (b) a clear desk (c) a noisy hallway (d) books within reach
  7. 7.😴 Does this help or hurt learning: screens off before bed? (a) helps learning (b) hurts learning
  8. 8.😴 Why does sleep matter for learning? (a) it wastes study time (b) it helps store learning (c) it erases notes (d) it does not matter
  9. 9.📵 Nisha wants to switch off all screens 60 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 8:45 PM (b) 7:45 PM (c) 6:45 PM (d) 9:45 PM
  10. 10.😴 Rohan goes to bed at 11:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
  11. 11.True or false: “screens off before bed” hurts learning. (a) True (b) False
  12. 12.🔍 Which is the odd one out? (a) good light (b) a quiet corner (c) phone face-up nearby (d) a clear desk
  13. 13.🔍 Which is the odd one out? (a) books within reach (b) a firm chair (c) good light (d) on the bed
  14. 14.Which of these makes a good study spot? (a) a cluttered table (b) on the bed (c) a dim room (d) a clear desk
  15. 15.🪑 Good or poor study spot: TV in view? (a) a poor study spot (b) a good study spot
  16. 16.Which of these makes a poor study spot? (a) on the bed (b) a clear desk (c) a quiet corner (d) a firm chair
  17. 17.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
  18. 18.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning
  19. 19.📵 Aarav wants to switch off all screens 60 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 11:00 PM (b) 8:00 PM (c) 9:00 PM (d) 10:00 PM
  20. 20.🔍 Which is the odd one out? (a) a cluttered table (b) books within reach (c) TV in view (d) on the bed
  21. 21.⏸️ Short breaks during study… (a) waste all your time (b) make you forget (c) help you refocus (d) are not allowed
  22. 22.🔍 Which is the odd one out? (a) on the bed (b) TV in view (c) phone face-up nearby (d) a quiet corner
  23. 23.True or false: “no break for hours” hurts learning. (a) True (b) False
  24. 24.Which of these helps learning? (a) a glass of water (b) scrolling in bed (c) a TV on while studying (d) no break for hours
  25. 25.😴 Vihaan goes to bed at 10:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
  26. 26.Which of these makes a good study spot? (a) phone face-up nearby (b) a cluttered table (c) a noisy hallway (d) good light
  27. 27.😴 Vihaan goes to bed at 10:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
  28. 28.Which of these hurts learning? (a) studying all night (b) a glass of water (c) a short walk outdoors (d) a regular bedtime
  29. 29.Which of these helps learning? (a) short breaks to stretch (b) gaming till midnight (c) scrolling in bed (d) no break for hours
  30. 30.🪑 The best study spot is… (a) on your bed (b) a dark corner (c) in front of the TV (d) quiet, tidy and bright
  31. 31.😴 Does this help or hurt learning: studying all night? (a) helps learning (b) hurts learning
  32. 32.Which of these helps learning? (a) a new bedtime every day (b) scrolling in bed (c) a full night’s sleep (d) gaming till midnight
  33. 33.True or false: “short breaks to stretch” helps learning. (a) True (b) False
  34. 34.😴 Saanvi goes to bed at 10:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
  35. 35.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
  36. 36.Which of these makes a good study spot? (a) TV in view (b) a noisy hallway (c) on the bed (d) the same spot daily
  37. 37.📵 Ananya wants to switch off all screens 15 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 8:15 PM (b) 8:30 PM (c) 8:00 PM (d) 8:45 PM
  38. 38.📵 Saanvi wants to switch off all screens 60 minutes before bed. Bedtime is 10:45 PM. When should the screens go off? (a) 10:45 PM (b) 11:45 PM (c) 9:45 PM (d) 8:45 PM
  39. 39.Which of these hurts learning? (a) a new bedtime every day (b) a glass of water (c) screens off before bed (d) a regular bedtime
  40. 40.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot

Answer key

  1. good light
  2. a poor study spot
  3. sleep on time
  4. a good study spot
  5. 7:15 PM
  6. a noisy hallway
  7. helps learning
  8. it helps store learning
  9. 7:45 PM
  10. 8
  11. False
  12. phone face-up nearby
  13. on the bed
  14. a clear desk
  15. a poor study spot
  16. on the bed
  17. a good study spot
  18. helps learning
  19. 9:00 PM
  20. books within reach
  21. help you refocus
  22. a quiet corner
  23. True
  24. a glass of water
  25. 7
  26. good light
  27. 8
  28. studying all night
  29. short breaks to stretch
  30. quiet, tidy and bright
  31. hurts learning
  32. a full night’s sleep
  33. True
  34. 7
  35. helps learning
  36. the same spot daily
  37. 8:15 PM
  38. 9:45 PM
  39. a new bedtime every day
  40. a poor study spot

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