Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 178 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
2. 2.True or false: “screens off before bed” hurts learning. (a) True (b) False
3. 3.Which of these makes a poor study spot? (a) a quiet corner (b) on the bed (c) a clear desk (d) books within reach
4. 4.Which of these helps learning? (a) a new bedtime every day (b) studying all night (c) gaming till midnight (d) a regular bedtime
5. 5.Which of these makes a poor study spot? (a) books within reach (b) a dim room (c) a clear desk (d) good light
6. 6.🪑 Good or poor study spot: a noisy hallway? (a) a good study spot (b) a poor study spot
7. 7.😴 Does this help or hurt learning: scrolling in bed? (a) helps learning (b) hurts learning
8. 8.True or false: “a regular bedtime” hurts learning. (a) True (b) False
9. 9.😴 Does this help or hurt learning: a TV on while studying? (a) helps learning (b) hurts learning
10. 10.Which of these hurts learning? (a) a glass of water (b) a TV on while studying (c) screens off before bed (d) a regular bedtime
11. 11.🔍 Which is the odd one out? (a) on the bed (b) TV in view (c) a cluttered table (d) the same spot daily
12. 12.Which of these makes a good study spot? (a) a dim room (b) TV in view (c) a clear desk (d) a cluttered table
13. 13.😴 Does this help or hurt learning: gaming till midnight? (a) hurts learning (b) helps learning
14. 14.🔁 Why study in the same spot each day? (a) to hide from family (b) it saves electricity (c) it cues you to focus (d) it is a rule
15. 15.Which of these hurts learning? (a) a regular bedtime (b) screens off before bed (c) a full night’s sleep (d) a new bedtime every day
16. 16.Which of these makes a poor study spot? (a) TV in view (b) a clear desk (c) books within reach (d) the same spot daily
17. 17.📵 A phone-free study hour means… (a) phone on loud (b) phone face-up nearby (c) phone in your hand (d) phone out of sight
18. 18.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
19. 19.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
20. 20.Which of these hurts learning? (a) screens off before bed (b) gaming till midnight (c) a glass of water (d) a regular bedtime
21. 21.📵 Meera wants to switch off all screens 45 minutes before bed. Bedtime is 10:45 PM. When should the screens go off? (a) 11:30 PM (b) 10:45 PM (c) 10:00 PM (d) 9:15 PM
22. 22.True or false: “gaming till midnight” hurts learning. (a) False (b) True
23. 23.True or false: “a glass of water” hurts learning. (a) True (b) False
24. 24.🌙 The night before a test, which is better? (a) study till 3 AM (b) watch a late film (c) game till late (d) sleep on time
25. 25.😴 Does this help or hurt learning: screens off before bed? (a) helps learning (b) hurts learning
26. 26.True or false: “a full night’s sleep” hurts learning. (a) False (b) True
27. 27.📵 Arjun wants to switch off all screens 45 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 7:00 PM (b) 7:45 PM (c) 8:30 PM (d) 9:15 PM
28. 28.🔍 Which is the odd one out? (a) TV in view (b) a firm chair (c) good light (d) books within reach
29. 29.Which of these makes a good study spot? (a) on the bed (b) a firm chair (c) a cluttered table (d) phone face-up nearby
30. 30.Which of these helps learning? (a) a TV on while studying (b) no break for hours (c) scrolling in bed (d) screens off before bed
31. 31.😴 Does this help or hurt learning: studying all night? (a) helps learning (b) hurts learning
32. 32.Which of these hurts learning? (a) a short walk outdoors (b) a glass of water (c) no break for hours (d) short breaks to stretch
33. 33.😴 Saanvi goes to bed at 10:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
34. 34.Which of these helps learning? (a) a TV on while studying (b) scrolling in bed (c) a full night’s sleep (d) gaming till midnight
35. 35.😴 Why does sleep matter for learning? (a) it wastes study time (b) it does not matter (c) it helps store learning (d) it erases notes
36. 36.Which of these makes a poor study spot? (a) a cluttered table (b) books within reach (c) the same spot daily (d) a firm chair
37. 37.Which of these makes a good study spot? (a) good light (b) a dim room (c) on the bed (d) phone face-up nearby
38. 38.😴 Ishaan goes to bed at 8:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
39. 39.⏸️ Short breaks during study… (a) are not allowed (b) help you refocus (c) waste all your time (d) make you forget
40. 40.Which of these makes a good study spot? (a) TV in view (b) a dim room (c) the same spot daily (d) a noisy hallway

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