Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 179 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🔍 Which is the odd one out? (a) good light (b) a clear desk (c) a noisy hallway (d) a quiet corner
2. 2.True or false: “a glass of water” helps learning. (a) True (b) False
3. 3.⏸️ Short breaks during study… (a) waste all your time (b) make you forget (c) are not allowed (d) help you refocus
4. 4.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
5. 5.Which of these makes a good study spot? (a) TV in view (b) the same spot daily (c) a noisy hallway (d) a dim room
6. 6.🔍 Which is the odd one out? (a) a noisy hallway (b) a quiet corner (c) phone face-up nearby (d) a dim room
7. 7.Which of these makes a poor study spot? (a) a quiet corner (b) the same spot daily (c) books within reach (d) on the bed
8. 8.True or false: “gaming till midnight” helps learning. (a) True (b) False
9. 9.True or false: “screens off before bed” helps learning. (a) False (b) True
10. 10.😴 Does this help or hurt learning: no break for hours? (a) helps learning (b) hurts learning
11. 11.Which of these helps learning? (a) a new bedtime every day (b) a short walk outdoors (c) gaming till midnight (d) scrolling in bed
12. 12.😴 Does this help or hurt learning: a new bedtime every day? (a) helps learning (b) hurts learning
13. 13.📵 A phone-free study hour means… (a) phone face-up nearby (b) phone out of sight (c) phone in your hand (d) phone on loud
14. 14.True or false: “no break for hours” helps learning. (a) False (b) True
15. 15.🪑 Good or poor study spot: on the bed? (a) a poor study spot (b) a good study spot
16. 16.😴 Does this help or hurt learning: short breaks to stretch? (a) helps learning (b) hurts learning
17. 17.Which of these helps learning? (a) studying all night (b) no break for hours (c) short breaks to stretch (d) scrolling in bed
18. 18.True or false: “screens off before bed” hurts learning. (a) False (b) True
19. 19.True or false: “a glass of water” hurts learning. (a) True (b) False
20. 20.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
21. 21.True or false: “a TV on while studying” helps learning. (a) True (b) False
22. 22.📵 Meera wants to switch off all screens 45 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 9:15 PM (b) 8:30 PM (c) 7:45 PM (d) 10:00 PM
23. 23.Which of these helps learning? (a) scrolling in bed (b) no break for hours (c) a regular bedtime (d) a TV on while studying
24. 24.🪑 Good or poor study spot: a firm chair? (a) a good study spot (b) a poor study spot
25. 25.😴 Why does sleep matter for learning? (a) it does not matter (b) it wastes study time (c) it erases notes (d) it helps store learning
26. 26.🔍 Which is the odd one out? (a) the same spot daily (b) good light (c) a cluttered table (d) a firm chair
27. 27.Which of these makes a poor study spot? (a) good light (b) TV in view (c) a quiet corner (d) books within reach
28. 28.Which of these makes a good study spot? (a) TV in view (b) phone face-up nearby (c) a firm chair (d) a noisy hallway
29. 29.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning
30. 30.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
31. 31.True or false: “a full night’s sleep” hurts learning. (a) False (b) True
32. 32.Which of these makes a poor study spot? (a) a clear desk (b) a quiet corner (c) the same spot daily (d) a noisy hallway
33. 33.📵 Arjun wants to switch off all screens 15 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 9:30 PM (b) 9:15 PM (c) 8:45 PM (d) 9:00 PM
34. 34.Which of these helps learning? (a) no break for hours (b) a glass of water (c) scrolling in bed (d) studying all night
35. 35.😴 Does this help or hurt learning: gaming till midnight? (a) helps learning (b) hurts learning
36. 36.Which of these makes a poor study spot? (a) books within reach (b) a firm chair (c) a quiet corner (d) phone face-up nearby
37. 37.🔍 Which is the odd one out? (a) a dim room (b) good light (c) books within reach (d) a firm chair
38. 38.Which of these makes a good study spot? (a) good light (b) phone face-up nearby (c) on the bed (d) a cluttered table
39. 39.True or false: “short breaks to stretch” helps learning. (a) False (b) True
40. 40.🔁 Why study in the same spot each day? (a) it is a rule (b) to hide from family (c) it cues you to focus (d) it saves electricity

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