Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 18 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
2. 2.🪑 The best study spot is… (a) quiet, tidy and bright (b) a dark corner (c) on your bed (d) in front of the TV
3. 3.True or false: “no break for hours” helps learning. (a) True (b) False
4. 4.🔍 Which is the odd one out? (a) a dim room (b) on the bed (c) phone face-up nearby (d) books within reach
5. 5.🔍 Which is the odd one out? (a) phone face-up nearby (b) on the bed (c) a dim room (d) good light
6. 6.😴 Kabir goes to bed at 9:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
7. 7.True or false: “screens off before bed” helps learning. (a) True (b) False
8. 8.🪑 Good or poor study spot: TV in view? (a) a poor study spot (b) a good study spot
9. 9.🔍 Which is the odd one out? (a) a quiet corner (b) phone face-up nearby (c) on the bed (d) TV in view
10. 10.True or false: “a regular bedtime” hurts learning. (a) True (b) False
11. 11.Which of these hurts learning? (a) a regular bedtime (b) screens off before bed (c) short breaks to stretch (d) studying all night
12. 12.😴 Does this help or hurt learning: scrolling in bed? (a) hurts learning (b) helps learning
13. 13.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
14. 14.🔍 Which is the odd one out? (a) books within reach (b) good light (c) a cluttered table (d) a quiet corner
15. 15.🔍 Which is the odd one out? (a) TV in view (b) a clear desk (c) books within reach (d) a firm chair
16. 16.😴 Does this help or hurt learning: gaming till midnight? (a) helps learning (b) hurts learning
17. 17.🔁 Why study in the same spot each day? (a) to hide from family (b) it cues you to focus (c) it is a rule (d) it saves electricity
18. 18.😴 Why does sleep matter for learning? (a) it helps store learning (b) it does not matter (c) it erases notes (d) it wastes study time
19. 19.😴 Does this help or hurt learning: a full night’s sleep? (a) helps learning (b) hurts learning
20. 20.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
21. 21.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
22. 22.🔍 Which is the odd one out? (a) books within reach (b) on the bed (c) a firm chair (d) a quiet corner
23. 23.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
24. 24.📵 Arjun wants to switch off all screens 15 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 8:15 PM (b) 8:30 PM (c) 7:45 PM (d) 8:00 PM
25. 25.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
26. 26.😴 Does this help or hurt learning: a glass of water? (a) helps learning (b) hurts learning
27. 27.🔍 Which is the odd one out? (a) the same spot daily (b) a clear desk (c) a quiet corner (d) phone face-up nearby
28. 28.😴 Meera goes to bed at 10:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
29. 29.Which of these makes a poor study spot? (a) a quiet corner (b) the same spot daily (c) good light (d) phone face-up nearby
30. 30.Which of these makes a good study spot? (a) on the bed (b) a clear desk (c) a dim room (d) phone face-up nearby
31. 31.😴 Does this help or hurt learning: a short walk outdoors? (a) helps learning (b) hurts learning
32. 32.Which of these helps learning? (a) studying all night (b) no break for hours (c) gaming till midnight (d) a full night’s sleep
33. 33.True or false: “a TV on while studying” helps learning. (a) True (b) False
34. 34.Which of these helps learning? (a) no break for hours (b) studying all night (c) a short walk outdoors (d) a new bedtime every day
35. 35.Which of these hurts learning? (a) a regular bedtime (b) gaming till midnight (c) screens off before bed (d) a glass of water
36. 36.📵 Nisha wants to switch off all screens 15 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 8:45 PM (b) 8:30 PM (c) 9:00 PM (d) 8:15 PM
37. 37.Which of these hurts learning? (a) short breaks to stretch (b) a TV on while studying (c) a full night’s sleep (d) screens off before bed
38. 38.True or false: “gaming till midnight” hurts learning. (a) False (b) True
39. 39.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
40. 40.Which of these hurts learning? (a) scrolling in bed (b) a full night’s sleep (c) short breaks to stretch (d) a short walk outdoors

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