Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 19 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these makes a good study spot? (a) on the bed (b) a cluttered table (c) TV in view (d) a firm chair
2. 2.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
3. 3.😴 Does this help or hurt learning: a new bedtime every day? (a) hurts learning (b) helps learning
4. 4.😴 Why does sleep matter for learning? (a) it wastes study time (b) it erases notes (c) it helps store learning (d) it does not matter
5. 5.Which of these makes a good study spot? (a) good light (b) TV in view (c) a noisy hallway (d) on the bed
6. 6.😴 Does this help or hurt learning: a TV on while studying? (a) helps learning (b) hurts learning
7. 7.🪑 Good or poor study spot: books within reach? (a) a good study spot (b) a poor study spot
8. 8.📵 Ananya wants to switch off all screens 15 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 9:00 PM (b) 9:15 PM (c) 9:30 PM (d) 8:45 PM
9. 9.Which of these hurts learning? (a) screens off before bed (b) a regular bedtime (c) a TV on while studying (d) short breaks to stretch
10. 10.🔍 Which is the odd one out? (a) good light (b) on the bed (c) a firm chair (d) a clear desk
11. 11.Which of these hurts learning? (a) studying all night (b) short breaks to stretch (c) a glass of water (d) a short walk outdoors
12. 12.🔍 Which is the odd one out? (a) on the bed (b) a dim room (c) good light (d) a noisy hallway
13. 13.Which of these helps learning? (a) gaming till midnight (b) a new bedtime every day (c) a TV on while studying (d) a regular bedtime
14. 14.📵 Meera wants to switch off all screens 45 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 7:45 PM (b) 9:15 PM (c) 7:00 PM (d) 8:30 PM
15. 15.📵 Nisha wants to switch off all screens 30 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 7:15 PM (b) 8:15 PM (c) 8:45 PM (d) 7:45 PM
16. 16.🔁 Why study in the same spot each day? (a) it cues you to focus (b) it is a rule (c) to hide from family (d) it saves electricity
17. 17.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
18. 18.🔍 Which is the odd one out? (a) a dim room (b) on the bed (c) books within reach (d) phone face-up nearby
19. 19.🔍 Which is the odd one out? (a) good light (b) a firm chair (c) a cluttered table (d) a clear desk
20. 20.Which of these helps learning? (a) a TV on while studying (b) scrolling in bed (c) a full night’s sleep (d) no break for hours
21. 21.True or false: “short breaks to stretch” helps learning. (a) True (b) False
22. 22.🔍 Which is the odd one out? (a) a clear desk (b) on the bed (c) a noisy hallway (d) a cluttered table
23. 23.True or false: “gaming till midnight” hurts learning. (a) True (b) False
24. 24.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
25. 25.🔍 Which is the odd one out? (a) on the bed (b) a dim room (c) TV in view (d) a firm chair
26. 26.📵 A phone-free study hour means… (a) phone on loud (b) phone face-up nearby (c) phone in your hand (d) phone out of sight
27. 27.⏸️ Short breaks during study… (a) waste all your time (b) are not allowed (c) make you forget (d) help you refocus
28. 28.📵 Arjun wants to switch off all screens 45 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 9:45 PM (b) 10:30 PM (c) 9:00 PM (d) 11:15 PM
29. 29.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning
30. 30.Which of these makes a good study spot? (a) a clear desk (b) a dim room (c) on the bed (d) phone face-up nearby
31. 31.😴 Meera goes to bed at 8:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
32. 32.📵 Arjun wants to switch off all screens 15 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 8:45 PM (b) 9:00 PM (c) 9:15 PM (d) 9:30 PM
33. 33.True or false: “a short walk outdoors” helps learning. (a) False (b) True
34. 34.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
35. 35.😴 Does this help or hurt learning: scrolling in bed? (a) helps learning (b) hurts learning
36. 36.😴 Saanvi goes to bed at 11:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
37. 37.Which of these hurts learning? (a) a short walk outdoors (b) gaming till midnight (c) screens off before bed (d) a glass of water
38. 38.🔍 Which is the odd one out? (a) good light (b) a clear desk (c) phone face-up nearby (d) books within reach
39. 39.Which of these makes a poor study spot? (a) the same spot daily (b) a dim room (c) a quiet corner (d) books within reach
40. 40.😴 Does this help or hurt learning: a glass of water? (a) helps learning (b) hurts learning

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