Study Skills Worksheet: How to Concentrate
Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.
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- 1.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
- 2.😴 Does this help or hurt learning: a regular bedtime? (a) helps learning (b) hurts learning
- 3.📵 A phone-free study hour means… (a) phone face-up nearby (b) phone on loud (c) phone out of sight (d) phone in your hand
- 4.🔍 Which is the odd one out? (a) on the bed (b) a quiet corner (c) the same spot daily (d) books within reach
- 5.🔍 Which is the odd one out? (a) a cluttered table (b) a firm chair (c) a noisy hallway (d) on the bed
- 6.Which of these hurts learning? (a) a glass of water (b) a new bedtime every day (c) short breaks to stretch (d) a short walk outdoors
- 7.📵 Vihaan wants to switch off all screens 45 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 9:15 PM (b) 8:30 PM (c) 10:45 PM (d) 10:00 PM
- 8.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
- 9.🔁 Why study in the same spot each day? (a) to hide from family (b) it saves electricity (c) it cues you to focus (d) it is a rule
- 10.😴 Ishaan goes to bed at 10:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
- 11.😴 Does this help or hurt learning: scrolling in bed? (a) helps learning (b) hurts learning
- 12.😴 Why does sleep matter for learning? (a) it helps store learning (b) it wastes study time (c) it erases notes (d) it does not matter
- 13.Which of these hurts learning? (a) a regular bedtime (b) a glass of water (c) scrolling in bed (d) short breaks to stretch
- 14.Which of these helps learning? (a) a new bedtime every day (b) studying all night (c) a glass of water (d) scrolling in bed
- 15.Which of these makes a good study spot? (a) the same spot daily (b) a noisy hallway (c) a dim room (d) a cluttered table
- 16.🪑 The best study spot is… (a) quiet, tidy and bright (b) a dark corner (c) on your bed (d) in front of the TV
- 17.Which of these makes a good study spot? (a) a noisy hallway (b) phone face-up nearby (c) a quiet corner (d) on the bed
- 18.😴 Aarav goes to bed at 9:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
- 19.🪑 Good or poor study spot: TV in view? (a) a poor study spot (b) a good study spot
- 20.Which of these makes a good study spot? (a) phone face-up nearby (b) a noisy hallway (c) a firm chair (d) a cluttered table
- 21.True or false: “scrolling in bed” helps learning. (a) False (b) True
- 22.True or false: “scrolling in bed” hurts learning. (a) False (b) True
- 23.Which of these makes a good study spot? (a) phone face-up nearby (b) on the bed (c) TV in view (d) good light
- 24.Which of these hurts learning? (a) a short walk outdoors (b) a regular bedtime (c) studying all night (d) short breaks to stretch
- 25.😴 Ishaan goes to bed at 9:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
- 26.Which of these makes a good study spot? (a) TV in view (b) on the bed (c) phone face-up nearby (d) a clear desk
- 27.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
- 28.True or false: “gaming till midnight” hurts learning. (a) False (b) True
- 29.Which of these makes a poor study spot? (a) a quiet corner (b) the same spot daily (c) a cluttered table (d) good light
- 30.True or false: “studying all night” hurts learning. (a) True (b) False
- 31.🔍 Which is the odd one out? (a) a noisy hallway (b) the same spot daily (c) a firm chair (d) a clear desk
- 32.🪑 Good or poor study spot: books within reach? (a) a good study spot (b) a poor study spot
- 33.🌙 The night before a test, which is better? (a) study till 3 AM (b) watch a late film (c) sleep on time (d) game till late
- 34.Which of these makes a poor study spot? (a) books within reach (b) the same spot daily (c) a dim room (d) a quiet corner
- 35.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
- 36.True or false: “a TV on while studying” hurts learning. (a) False (b) True
- 37.Which of these helps learning? (a) no break for hours (b) a new bedtime every day (c) a full night’s sleep (d) gaming till midnight
- 38.🔍 Which is the odd one out? (a) a cluttered table (b) TV in view (c) a dim room (d) good light
- 39.True or false: “a new bedtime every day” hurts learning. (a) True (b) False
- 40.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
Answer key
- a good study spot
- helps learning
- phone out of sight
- on the bed
- a firm chair
- a new bedtime every day
- 9:15 PM
- a good study spot
- it cues you to focus
- 8
- hurts learning
- it helps store learning
- scrolling in bed
- a glass of water
- the same spot daily
- quiet, tidy and bright
- a quiet corner
- 9
- a poor study spot
- a firm chair
- False
- True
- good light
- studying all night
- 8
- a clear desk
- a good study spot
- True
- a cluttered table
- True
- a noisy hallway
- a good study spot
- sleep on time
- a dim room
- a poor study spot
- True
- a full night’s sleep
- good light
- True
- a good study spot
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